From lily , Age 16 - 9/24/03 - IP#: 66.20.181.xxx  Click here to reply
hey yall im confused about something and i was wondering if yall could help me with it....ok well i have read alot of posts even though i havent really posted much...and they say if u eat every hour it can speed up ur metabolism and if u dont eat every three hours ur metabolism will slow down and u have a risk of gaining fat because ur body thinks u are starving ur self or something like that.... and people say only eat at meal times but here are my meal times 6:30 am 10:30 am and 7:00pm and i dont want to gain any fat because all of my hard work over the summer will just be for nothing now that i have started school its harder to keep up with things if any of yall have any info to unconfuse me please do thanks luv lily
Reply from anne, Age 16 - 9/24/03 - IP#: 216.66.108.xxx
Reply from clifford, Age bout to be 15 - 9/24/03 - IP#: 63.229.200.xxx

From kaley, Age 14 - 9/24/03 - IP#: 134.241.54.xxx  Click here to reply
if someone weighed 150 and was 5'8" what is a good pant size????please reply with straight answers! i am a 16 womens now! and weigh 200.
Reply from anne, Age 16 - 9/24/03 - IP#: 216.66.108.xxx
Reply from Kymber, Age 14 - 9/24/03 - IP#: 65.130.115.xxx

From anne, Age 16 - 9/24/03 - IP#: 216.66.108.xxx  Click here to reply
yuck- i hate all this jiggly stuff i seemed to have accumulated...sigh...i just have to keep going. if you stick to a diet long enough i don't think i could stop really- i mean i have my bad days but i always get back on track. it just seems so distant and dreamy to think that i could be 6 sizes smaller...
Reply from anne, Age 16 - 9/24/03 - IP#: 216.66.108.xxx
Reply from marie, Age 15 - 9/24/03 - IP#: 195.93.34.xxx

From roxy, Age ? - 9/23/03 - IP#: 129.37.162.xxx  Click here to reply
oh and a good motivational saying is...'a minute on you're lips, a lifetime on you're hips' that one really worked for me

From roxy, Age ? - 9/23/03 - IP#: 129.37.162.xxx  Click here to reply
because my computer won't accept cookies,i can't reply to anything.but to the persons message below mine;i know what you mean!!you should try atkins.i know ppl are going to attack me but it IS healthy! first of all atkins is good because it has no sugar.when you eat sugar,your bloodsugar rises producing insulin.and bam like that you pack fat. ya know all those packages labeled'lowfat'?well there packed with sugar and carbs which is VERY un healthy !!the ppl of france a few decades ago ate lots of stuff like cheese and meat and they had the lowest heart disease rate in the world!!!now in america,with the lowfat craze ppl are dying of heartattacks,diabbetees and many other obesity related diseases.im trying to save you ppl!!!!before you argue with me reasearch this then come talk to me and we can argue!!ive done akins and now im 100 pounds lighter and healthier then i have ever been in my entire life!!so there!

From andrew, Age 13 - 9/23/03 - IP#: 152.163.252.xxx  Click here to reply
I dont know what happened. Over the summer i was bored and i snacked a lot. I weigh 210lbs now! I came back to school and it seemed everyone in my class lost weight. I was the only one who got a lot fatter. Everyone keeps making fun of me and one kid told a teacher to see how fat i was and kept pocking my stomach. My swimming program was canceled this year and that was my activity. Ive noticed i get out of breath by just climbing the stairs and that my appetite has gotten bigger. I eat a meal almost inbetween meals. I cant stop my cravings. Please help in need advice despratly!
Reply from anne, Age 16 - 9/24/03 - IP#: 216.66.108.xxx
Reply from semi, Age 13 - 9/23/03 - IP#: 66.8.194.xxx

From Elle, Age 13 - 9/23/03 - IP#: 66.67.55.xxx  Click here to reply
Hey, im 13, 5'3 and i gained ten pounds over the summer, i was 120, and now im around 128. I've been trying to eat better and excersize more for a few months and i really havent seen any results!
Reply from anne, Age 16 - 9/25/03 - IP#: 216.66.108.xxx
Reply from lily , Age 16 - 9/24/03 - IP#: 66.20.181.xxx
Reply from anne, Age 16 - 9/23/03 - IP#: 216.66.108.xxx

From clifford, Age bout to be 15 - 9/23/03 - IP#: 63.229.200.xxx  Click here to reply
by sunday i want to weigh 170 and then i will be 170 for my bday bash whatever that may be on tuesday and by the time i have a party wit all my friends the weekend after my bday i want to be 168 or somewhere in there and i really would like some support from all of you some of you already give me plenty of surpport thats y i think i can do this. I want to thank anne, alexis, mandi, and anyothers who have helped me get this far and If anyone else wants to help or wants me to help them just reply

From adam, Age 15 - 9/23/03 - IP#: 81.135.44.xxx  Click here to reply
hi i was wondering if someone could give me a few tips. I recently went back to school and a few of my freinds noticed i had got quite chubby over the few weeks we had off school, i could tell they had noticed because they cept glancing over at my belly in the changing rooms. Also one of the girls in my class was going round to all the boys pokeing there bellys to see whos was the hardest an when she came to me i tensed my abs as much as i could but my belly was still podgy and she said "too blubbery". Could someone please give me some advice on how to loose the chubbyness. thanks!
Reply from Kasey, Age 14 - 9/27/03 - IP#: 64.12.96.xxx
Reply from semi, Age 13 - 9/23/03 - IP#: 66.8.194.xxx

From Matt, Age 14 - 9/23/03 - IP#: 67.30.195.xxx  Click here to reply
Hey guys sry i havnt been on for a long time. we havnt had power for 7 days due to the hurricane. So we had to go to NYC to a good hotel to stay till we got it back so i havnt ben near a computer well. sadly we got hit bad over here. but were getting back on track. hope u all r well and no one got hit see ya'll later
Reply from Charles, Age 13 - 9/23/03 - IP#: 64.12.96.xxx

From CLIFFORD U KNOW WHO I AM, Age BOUT TO BE 15 - 9/22/03 - IP#: 63.229.200.xxx  Click here to reply
MY BDAY IS IN 8 DAYS EVERYONE AND I WEIGH 174 AND AM TRYING TO LOOSE A LOT MORE AND I HOPE U WILL ALL BE SUPPORTIVE.
Reply from anne, Age 16 - 9/23/03 - IP#: 216.66.108.xxx

From karebear, Age 13 - 9/22/03 - IP#: 67.4.236.xxx  Click here to reply
Ummm what's weight watchers?????How much does it cost??????????? please respond
Reply from Emily, Age 13 - 9/22/03 - IP#: 166.70.52.xxx
Reply from kelli , Age 14 - 9/22/03 - IP#: 66.143.66.xxx

From Brooke, Age 13 - 9/22/03 - IP#: 65.100.225.xxx  Click here to reply
Hello everybody. I have a tumbling/gymnastics competition in about a month, and i really want to lose all of this jiggly fat on my upper thighs and butt and stomach, because i have to wear a leotard only in front of a bunch of people!! No matter what i do, i cant get rid of my jiggly thighs and butt!! If anyone know any good dieting tips on food and excersize, i would very much appreciate it.
Reply from anne, Age 16 - 9/23/03 - IP#: 216.66.108.xxx

From AMANDA, Age 14 - 9/22/03 - IP#: 209.86.100.xxx  Click here to reply
i read everyones replys about slim fast. I was thinking about going on my own type of diet, but instead of having a candy bar when I crave one, having a slim fast. If I had 1,300 calories a day, including one slim fast brownie meal on go bar a day, would the bar effect me from losing weight becasue of its fat content?
Reply from anne, Age 16 - 9/25/03 - IP#: 216.66.108.xxx
Reply from Emily, Age 13 - 9/24/03 - IP#: 166.70.52.xxx
Reply from anne, Age 16 - 9/23/03 - IP#: 216.66.108.xxx
Reply from Elle, Age 14 - 9/23/03 - IP#: 66.67.55.xxx
Reply from anne, Age 16 - 9/23/03 - IP#: 216.66.108.xxx