From e///, Age 13 - 9/18/03 - IP#: 68.55.157.xxx  Click here to reply
a little while ago i lost 15 pounds, but i am starting to gain it back. does anyone have tips on how i can keep off the weight, and how i can have mroe self control?any one nknow of any good snacks or things i cood eat 4 my cravings?
Reply from Manda, Age 12 - 9/19/03 - IP#: 211.26.117.xxx
Reply from kelli, Age 14 - 9/18/03 - IP#: 66.136.92.xxx

From Mallory, Age 14 - 9/18/03 - IP#: 66.136.92.xxx  Click here to reply
I need your help. I am overweight and i fear diabetes. I would appreciate it if you could help me. I checked to see if i am over weight with my doctor. if you have any tips for me that would help me loose weight fast can you tell me.
Reply from christal, Age 13 - 12/21/03 - IP#: 24.49.198.xxx
Reply from Jess, Age 13 - 9/20/03 - IP#: 64.12.96.xxx
Reply from mallory, Age 14 - 9/19/03 - IP#: 67.66.5.xxx
Reply from jess, Age 13 - 9/18/03 - IP#: 64.12.96.xxx

From Courtney, Age 15 - 9/17/03 - IP#: 152.163.252.xxx  Click here to reply
Hey wut up i havent been on here a lot but um i have been goin to n fromt eh dr. recently bc i have been sick n they told me i lost like 10 lbs total n i havent really been doin nething 2 special cept 4 i do have a prob now i just started workin @ mcd. again n on break i always eat there i am afraid i will gain bacm all the weight and faster than how i lost it! So if ne 1 has ne ideas on how i can loose weight n dont just say watch wut u eat i need otha stuff like what exercises or programs can i use like muh mom n me r suppose 2 start weight watchers soon but i dunno when so if ne 1 noes of ne otha cheep programs that work please lemme noe or email me since i dunt ghet on here to often muh email is AngelBabyOne6@aol.com sum 1 or ppls lemme noe thanx i also have a sn on aim it is sweetkity16 or muh aol 1 is angelbabyone6 please email me n im me but tell me who u r rite away so i noe thank **Hey Trishelle wut up baby i havent talked 2 u in a while aiight email me sum time soon ok or call me u noe muh numba
Reply from kelli, Age 14 - 9/18/03 - IP#: 66.136.92.xxx
Reply from anne, Age 16 - 9/18/03 - IP#: 216.66.108.xxx

From matthew, Age 14 - 9/17/03 - IP#: 206.45.178.xxx  Click here to reply
hi i weigh 154 and i am 5"5 and i would like to go down to 130. so i want to lose 24 pounds. do u think i can do this is three months?plz give me some tips on exercising and dieting and i am also looking for a diet buddy!!! plz reply asap!!!thanx
Reply from Brittany, Age 14 - 11/19/03 - IP#: 68.86.198.xxx
Reply from Jay, Age 14 - 9/17/03 - IP#: 172.158.148.xxx
Reply from anne, Age 16 - 9/17/03 - IP#: 216.66.108.xxx

From david, Age 13 - 9/17/03 - IP#: 24.129.117.xxx  Click here to reply
Hey im down to 165 thax for all the support!!!!!
Reply from kelli , Age 14 - 9/19/03 - IP#: 67.66.5.xxx
Reply from anne, Age 16 - 9/17/03 - IP#: 216.66.108.xxx

From clifford, Age bout to be 15 - 9/17/03 - IP#: 63.229.200.xxx  Click here to reply
hey everyone its me after school I am always tired so i excecise and then it wakes me up so then i can focas on all the tests and homework i have so thanx a ton fr all ur help.
Reply from kelli , Age 14 - 9/18/03 - IP#: 67.64.158.xxx

From KaRyLiN, Age 15 - 9/17/03 - IP#: 207.167.100.xxx  Click here to reply
Hey everyone! =) well, I weigh around 150 right now, I was 155 a week ago. Ive lost 5 pounds in a week just by using this thing I ordered called BodyFlex. It works SO good!! I didnt believe I would actually lost that much in one week, but I did! I would definately recommend this to anyone who really wants to lose weight! If you want to talk, I have AIM, my sn is TakenbyMM3 or my email is urhottie619@yahoo.com
Reply from Rebecca, Age 14 - 9/18/03 - IP#: 213.66.197.xxx
Reply from anne, Age 16 - 9/18/03 - IP#: 216.66.108.xxx

From Kayleigh, Age 12 - 9/17/03 - IP#: 81.106.107.xxx  Click here to reply
n e 1 got msn?
Reply from doghead, Age 17 - 9/18/03 - IP#: 67.64.158.xxx

From matthew, Age 14 - 9/17/03 - IP#: 206.45.178.xxx  Click here to reply
hi i weigh 154 and i am 5"5 and i would like to go down to 130. so i want to lose 24 pounds. do u think i can do this is three months?plz give me some tips on exercising and dieting and i am also looking for a diet buddy!!! plz reply asap!!!thanx
Reply from Cher, Age 16 - 9/17/03 - IP#: 156.99.90.xxx

From nikki, Age 18 - 9/17/03 - IP#: 64.12.97.xxx  Click here to reply
Danielle, Age 15 what is your e-mail address
Reply from Danielle, Age 15 - 9/17/03 - IP#: 68.45.163.xxx

From anne, Age 16 - 9/17/03 - IP#: 216.66.108.xxx  Click here to reply
wow- so far i've lost 3 inches off my waist, 2 inches of the biggest part of my stomach(around my love handles) and an inch of my hips...i haven't measured my thighs yet but i'll tell you when i do and i've lost 12 pounds from my highest ever weight. just a quick update...
Reply from kelli, Age 14 - 9/18/03 - IP#: 67.64.158.xxx

From Danielle, Age 15 - 9/16/03 - IP#: 68.45.163.xxx  Click here to reply
Hi all it really bothers me that i try and try..i dont over eat much.i eat very little actually and i try to exercise but i dont do a great job of that. It seems that i will go on a diet and i will lose a little bit of weight then not, and i give up. I am currently 5'7 and 244lbs i dont look as big as i am,but that is my weight. Does anyone have any advise?..support?..or ideas for me?...thank you all
Reply from Anna, Age 14 - 9/16/03 - IP#: 24.157.149.xxx

From anne, Age 16 - 9/16/03 - IP#: 216.66.108.xxx  Click here to reply
i love this board. everybody shares tips and inspires me. i love the support. thnk you everyone!
Reply from Anna, Age 14 - 9/16/03 - IP#: 24.157.149.xxx

From CLIFFORD TEEHEEE, Age BOUT TO BE 15 - 9/16/03 - IP#: 63.229.200.xxx  Click here to reply
Hey I am really trying hard to loose weight but i cant get under 170 i am currently 174 and i really want to be 160 by the sadie hawkins dance but at lunch they have a dessert choice and then all that good food but it is all greasy and i wish i could only get fruit but it is always tempting to get something fun and yea. So please respond and help me out here please I am begging you. OH YEA MY BDAY IS IN 15 DAYS SO I WANT TO BE AT LEAST 170 BY THEN IF NOT UNDER 170 SO SOMEONE PLEASE HELP ME I NEED HELPO TO EXCERCISE MORE TO PLEASE HELP ME.
Reply from kelli , Age 14 - 9/18/03 - IP#: 67.64.158.xxx
Reply from anne, Age 16 - 9/16/03 - IP#: 216.66.108.xxx

From david, Age 13 - 9/16/03 - IP#: 24.129.117.xxx  Click here to reply
Hey im 165.5 and im 5'7 any ideas for taking off at least 20 pounds?PLEASE HELP ME!!!!!! When i look at my belly it is huge and FAT!!!!!
Reply from anne, Age 16 - 9/16/03 - IP#: 216.66.108.xxx

From marie, Age 15 - 9/16/03 - IP#: 195.93.51.xxx  Click here to reply
hiif u want a good exercise that knackers u out jump up and down 200 hundred times it takes ur heart a while 2 get bk 2 normal and now i feel great :-)

From KrISsy, Age 13` - 9/16/03 - IP#: 205.188.208.xxx  Click here to reply
I am gnna start my diet tommorow and stick to it! Yipppppppppeeeeeeee! yea! ha ha ha much luvin!
Reply from Anna, Age 14 - 9/16/03 - IP#: 24.157.149.xxx
Reply from anne, Age 16 - 9/16/03 - IP#: 216.66.108.xxx