From me, Age 15 - 8/20/03 - IP#: 195.93.34.xxx  Click here to reply
what is wlk away the pounds and where do u get info on it thanks
Reply from nikki, Age 18 - 8/20/03 - IP#: 152.163.252.xxx

From SaRaH , Age 14 almost 15 - 8/20/03 - IP#: 63.229.200.xxx  Click here to reply
yeah charles is finally a teen happy birthday charles WHOOOOOOOOOOOOOOOOOOSSSSSSSSSSSSSHHHHHHHHHHHHHHH who is the next birthday. mine is in 1 month and 11 days and i will be 15 so maybe i am the next other wise whos bday is before september 30th that is my bday. well HAPPY BIRTHDAY CHARLES YOU ARE GROWING UP SO FAST.

From henry, Age 14 - 8/20/03 - IP#: 67.75.200.xxx  Click here to reply
happy 13th b-day charles!!!! congrats on finally being a teen!!!(OMG!!) and jessica happy sweet 16 b-day!!!
Reply from CHARLES , Age 13!!!!!!! - 8/20/03 - IP#: 152.163.252.xxx

From Jay, Age 14 - 8/20/03 - IP#: 172.151.121.xxx  Click here to reply
Happy Birthday Charles!!

From nikki, Age 18 - 8/19/03 - IP#: 152.163.252.xxx  Click here to reply
i'm really loving my diet! and most of all my tapes! slimfast and the tapes are making me feel so much better and i have self control!!!!! i can't wait for weigh-in sat. good luck to all
Reply from ghettowhytegurl, Age 15 - 10/21/03 - IP#: 24.196.40.xxx
Reply from anne, Age 16 - 8/20/03 - IP#: 216.66.108.xxx

From sarah, Age 14 almost 15 - 8/19/03 - IP#: 63.229.200.xxx  Click here to reply
I am gonna try a liquid diet tommorrow and do it one day every month and only one day a month and see how much i ca loose tommorrow with only drinking liquid and excercise i am swimming tommorrow do u think my liquid diet pop would be ok or no. welll wish me luck and tell me how much u will think i will loose. and also if i could drink pop on my liquid diet.
Reply from tamika, Age 14 - 9/4/03 - IP#: 152.163.252.xxx
Reply from nikki, Age 18 - 8/19/03 - IP#: 152.163.252.xxx

From the regginator, Age 12 - 8/19/03 - IP#: 207.93.142.xxx  Click here to reply
this is what im doing tomorrow:Daily Workout Plan 8:00am-9:00am= Healthy Breakfast 9:00am-9:10am= Light jog 9:10am-10:10am= Denise Austin Tape 10:10am-10:20am= Walk 10:20am-11:00am= Ab workout 11:00am-11:30am= Break 11:30am-12:00pm= Walk 12:00pm-1:00pm= Lunch 1:00pm-1:30pm= Legs and Buns workout 1:30pm-2:00pm= Arm toning 2:00pm-2:30pm= Break 2:30pm-3:00pm=Walk 3:00pm-4:00pm= Yoga training 4:00pm-5:00pm= TV Break 5:00pm-6:00pm= Walk Away the Pounds hows it sound
Reply from SaRaH , Age 14 almost 15 - 8/20/03 - IP#: 63.229.200.xxx
Reply from manda, Age 15 - 8/20/03 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 8/20/03 - IP#: 216.66.108.xxx
Reply from sarah, Age 14 almost 15 - 8/19/03 - IP#: 63.229.200.xxx

From Jessie, Age 12 soon going to be 13 - 8/19/03 - IP#: 67.201.227.xxx  Click here to reply
Does any one kno where u get those weigh thingys to weigh yourself that u see online

From marie, Age 16 - 8/19/03 - IP#: 24.118.166.xxx  Click here to reply
It seems like people are always saying don't lose weight for other people it has to be for "yourself" and while that is a nice thought it is not true for ANYONE! If you were the only person on the planet would you care how much you weighed? no.
Reply from kelli , Age 14 - 9/18/03 - IP#: 66.136.92.xxx
Reply from anne, Age 16 - 8/20/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 8/20/03 - IP#: 216.66.108.xxx
Reply from nikki, Age 18 - 8/19/03 - IP#: 152.163.252.xxx
Reply from jayne, Age 15 - 8/19/03 - IP#: 195.93.34.xxx

From Someone, Age 14 - 6/8/03 - IP#: 66.188.236.xxx  Click here to reply
I'm just posting this because i'm proud, and some very simple tips. At the beginning of the summer i weighed in at 177 pounds. I hated myself, i had this huge stomach, and it was just awful. Well over the summer i decided i wanted to try to lose weight, so i just didn't eat as much. It's all about self control. Usually i gain 10 to 20 pounds over summer, that's because when i'm bored i would just eat. Well this summer i just would go do something else if i was bored, and not snack. I just weighed myself today, expecting to see 180 or something, but to my delight i saw 165! I lost 12 pounds this summer! Self control is the key.
Reply from kelli, Age 14 - 9/18/03 - IP#: 66.136.92.xxx
Reply from karissa, Age 121/2 - 8/20/03 - IP#: 12.153.200.xxx
Reply from manda, Age 15 - 8/20/03 - IP#: 152.163.252.xxx

From Jay, Age 13 - 8/19/03 - IP#: 65.149.56.xxx  Click here to reply
Wut is a regular waistline for someone who is 13 and 5'3.5"
Reply from sarah, Age 14 almost 15 - 8/20/03 - IP#: 63.229.200.xxx
Reply from Jay, Age 14 - 8/19/03 - IP#: 172.151.121.xxx
Reply from sarah, Age 14 almost 15 - 8/19/03 - IP#: 63.229.200.xxx
Reply from Matt, Age 14 - 8/19/03 - IP#: 67.30.195.xxx

From Jenna, Age 19 - 8/19/03 - IP#: 63.189.33.xxx  Click here to reply
I haven't been to this sight in a while. I want to lose at least 50lbs i weigh about 200.i just started my diet yesterday and plan on sticking to it. wish me luck.
Reply from ghettowhytegurl, Age 15 - 10/21/03 - IP#: 24.196.40.xxx
Reply from mr., Age 12 - 8/19/03 - IP#: 12.220.155.xxx
Reply from Trishelle, Age 14 - 8/19/03 - IP#: 67.233.199.xxx

From Charles, Age 12 - 8/19/03 - IP#: 64.12.96.xxx  Click here to reply
MY BIRTHDAY IS TOMORROW!!!!!!!!!!!!!!!YAAAAAAAAAAAAAAAAAY WOOOOOOOOOOOOOOOOOOooooooooooooooooooo
ooooOOOOOOOOOOOOOOOOOoooooooooooooooooooooooo
OOOOOOOOOOOOOOOOOOOOOOOOOOOOoo
ooooooooooooooooooooOOOOOOOOOOOOOOOooo
OOOOOOOOOOOOOOSH
Reply from kelli, Age 14 - 9/18/03 - IP#: 66.136.92.xxx
Reply from Matt, Age 14 - 8/19/03 - IP#: 67.30.195.xxx

From anne, Age 16 - 8/18/03 - IP#: 216.66.108.xxx  Click here to reply
hey girls out there- don't go over board(and i know it's hard because i sometimes want to be super thin) because women are supose to have curves and a layer of fat in are stomachs- you do realize that's it's not all just about looks right? many super skinny people who go overboard can't have children for treating their bodies like that for many years- and it IS a fact. so be as thin as your body allows to still live normally- hey- why else are we losing weight? to be comfy, right? all i'm saying is to not starve yourself or over exersize and then not get the nutrition you need. and by overexersizing i'm not talking about an hour hard aerobic workout. you're body will tell you when to stop. but this isn't meant to discourage people- just to encourage them to be healthy and happy...
Reply from kelli, Age 14 - 9/18/03 - IP#: 66.136.92.xxx
Reply from Kelsey, Age 14 - 8/18/03 - IP#: 12.32.63.xxx
Reply from jenny, Age 15 - 8/18/03 - IP#: 152.163.252.xxx

From Jenna, Age 15 - 8/18/03 - IP#: 65.73.113.xxx  Click here to reply
hey guys..well ok i am 5'2 and i weigh 145. i would like to lose about 45 pounds by next summer. i have dance practice 4 days a week for 2 hours each time. do you think that is enough exciersise for a week or should i do more than that? like a video or crunches or wahtever? also i will eat only 1200 calories a day..so do you think i can lose like 45 pounds in 8 months doing all that?! i would really like to hear your guys' replies:D so..please do reply!! thank you guys and good luck! i would also like to hear your guys' stories and if you have any questions or anything..ask me :) thanks love ya all!
Reply from marie, Age 16 - 8/19/03 - IP#: 24.118.166.xxx