From Noel, Age 16 - 8/10/03 - IP#: 67.83.155.xxx  Click here to reply
HAPPPPPPPY BIRTHDAY JAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :-) :-) :-) :-) :-) :-) :-)
Reply from Jay, Age 13 - 8/11/03 - IP#: 172.166.45.xxx

From April, Age 13 - 8/11/03 - IP#: 216.209.148.xxx  Click here to reply
If I drink lots of water and do not eat junk food and eat at meals and a lil snack inbetween will i lose weight even if i dont exercise that much?
Reply from sarah, Age 14 - 8/11/03 - IP#: 152.163.252.xxx

From manda, Age 15 - 8/11/03 - IP#: 172.136.210.xxx  Click here to reply
isn't it someone's birthday tomorrow? hmmm...i can't remember who exactly. just can't put my finger on it.
Reply from henry, Age 14 - 8/11/03 - IP#: 64.154.190.xxx
Reply from HWLB, Age 13 - 8/11/03 - IP#: 172.166.45.xxx

From riss, Age 13 - 8/11/03 - IP#: 24.237.99.xxx  Click here to reply
does anyone know exercises that help with thighs? also is there anything else u can do besdies crunches and situps to help ur tummy?
Reply from Lauren, Age 13 - 8/11/03 - IP#: 24.208.232.xxx

From regina, Age 13 - 8/11/03 - IP#: 207.93.155.xxx  Click here to reply
Y'ALL WANT A HEALTHY KIND OF COOKIES? GUESS WHAT?THERE IS NONE!EVEN IF THE PAK SAYS ITS LOW FAT USUALLY ITS HIGH IN CALORIES AND SUGAR. SRY TO BURST ANYONES BUBBLON BUT HEY I WANT TO HELP STOP DISSAPOINTMENT.

From jen, Age 13 - 8/11/03 - IP#: 152.163.252.xxx  Click here to reply
i'm all happy today..i went on a weekend vacation with my friend and my parents and i totally cheated on my diet and i was totally expectin to have gained back the weight i lost but i haven't!

From yo-yo, Age 1 - 8/11/03 - IP#: 12.220.155.xxx  Click here to reply
does any1 know exersizes to help you stretch and stuff?
Reply from misty, Age 12 - 8/11/03 - IP#: 205.188.209.xxx

From manda, Age 15 - 8/11/03 - IP#: 152.163.252.xxx  Click here to reply
I just had a 1 1/2 hour swim practice (hard laps) and then I felt like working out again when I got home, don't ask me why, I wouldn't be able to tell you...lol So I ran a mile, and then walked 1/4 mile uphill, did some crunches and arm exercises, phew! lol We might be doing cross country for swimming, so I thought that I'd get in shape running wise. Anyways, good luck to you guys:-)

From monica, Age 13 - 8/11/03 - IP#: 68.160.216.xxx  Click here to reply
hey its monica !! i lost 10 pounds then gained 25 pounds i neeed help!! any body got any exercise plansi been doing lots of exercises

From Amy, Age 15 - 8/12/03 - IP#: 66.67.206.xxx  Click here to reply
Hi!Im a 15 year old girl,who weighs 225lbs. I really need help. I've been overwight my whole life and I cant see the day that ill finally be comfortable with myself. I usually act like I dont care what people say about me but I really do. I dont know what to do but I wanna see results I hope someone can help me. if you have any advice plz email me @ beba_963@msn.com THNX
Reply from J'Aime, Age 16 - 8/12/03 - IP#: 64.91.111.xxx
Reply from lizzy, Age 13 - 8/11/03 - IP#: 195.93.48.xxx

From Becca, Age 13 - 8/11/03 - IP#: 209.240.252.xxx  Click here to reply
Ok, i have a lot of fat around my buns, hips, and inner thigh area, and i need to talk to someone who's lost like fat in these areas....so if u have write to me at beccaemery@hotmail.com, and tell me how u did it...thanx

From Matt, Age 14 - 8/11/03 - IP#: 67.30.195.xxx  Click here to reply
9 more days till Charles B-DAY hes becoming a teen before out eyes :) YAY

From Matt, Age 14 - 8/11/03 - IP#: 67.30.195.xxx  Click here to reply
OMG 1 Day till Jays B-Day. Its finally here. Tommorow is the day. YAY WHOOOOooooooOOOOOOOOooooooOOOOOOOOooooooooOOOOOOSH

From Jay , Age 1 Day!! - 8/11/03 - IP#: 172.139.125.xxx  Click here to reply
1 DAY!!!!!!!!! WOOOOOOOooooooOOOOOOOOoooooooooooSSSSSSSSHHHHHHH
Reply from Matt, Age 14 - 8/11/03 - IP#: 67.30.195.xxx

From kate, Age 16 - 8/10/03 - IP#: 67.74.102.xxx  Click here to reply
Hi, Im 16 and I weigh 170 pounds and Im 5'7. Ive recently started working out and everyone else is saying that I look like Im losing wieght, but Im not seeing any difference! I want to be somewhere around 140 and Ill be happy. I exercise every weekday and I try to watch what Im eating. I cant seem to get away these love handles...They wont go away so If anyone who has had them and has a realy good exercise..please help. Also for lower abs...I need to get rid of them too. If anyone needs to chat or can help me out IM me on aim at xxkatid12xx or email me at kate587@juno.com, thanx!
Reply from anne, Age 16 - 8/11/03 - IP#: 216.66.108.xxx

From Alexis , Age 14 - 8/10/03 - IP#: 152.163.252.xxx  Click here to reply
Hey guys, If you couldnt already tell, im a 14 year old girl!! Im really lookin forward to spendin' some time here helping eachother out..(i just started today!) Anyway! i was really looking for someone(girl or guy) that around my age, and will be sort of a buddy i can turn to if im having a bad day AND VIC-VERSA(sp! lol)If you would like to be one of my buddy's Email me ASAP!!! (just make sure you put your name and age so i know!! lol )Email- Allsportslex@aol.comcya soonLexis
Reply from alex bock, Age 13 - 8/10/03 - IP#: 68.105.126.xxx

From mystery, Age ? - 8/10/03 - IP#: 198.81.26.xxx  Click here to reply
im starting a whole new diet plan 2morrow and i'm gonna try my hardest 2 stick and so on and so on. wish me luck =)
Reply from Jordan, Age 13 - 8/10/03 - IP#: 63.227.101.xxx
Reply from Jordan, Age 13 - 8/10/03 - IP#: 63.227.101.xxx

From ?, Age ? - 8/10/03 - IP#: 12.220.155.xxx  Click here to reply
Can someone tell me like what exactly Pilates are and how they work and stuff? where can I get them thanks
Reply from Alexis, Age 14 - 8/10/03 - IP#: 152.163.252.xxx
Reply from mystery, Age ? - 8/10/03 - IP#: 198.81.26.xxx

From Dawn, Age 14 - 8/10/03 - IP#: 65.163.229.xxx  Click here to reply
How can i lose like 5 lbs a week? i need it...skool is gonna be startin soon
Reply from Dawn, Age 14 - 8/10/03 - IP#: 12.111.253.xxx
Reply from mystery, Age ? - 8/10/03 - IP#: 198.81.26.xxx

From Sam, Age 14 - 8/10/03 - IP#: 141.158.167.xxx  Click here to reply
Hey all. I have posted messages before on this site, but I haven't got much response. I just wanted to say to the people who are posting their names as fatty or fat chick and things like that isn't very positive. Instead it is a good thing to admit that you have a weight problem, but to keep putting yourself down can lead to aneroxia and bulimia.I have lost a good amount of weight and feel free to e-mail me anytime for tips or just motavation. I think this is an awesome site for teens also. My e-mail is Selenafan@pa.net. Write me anytime Sam
Reply from Amy , Age 15 - 8/12/03 - IP#: 66.67.206.xxx
Reply from zoe, Age 12 - 8/10/03 - IP#: 209.109.225.xxx