From tammi, Age 15 - 8/3/03 - IP#: 152.163.252.xxx  Click here to reply
to all of you guys who are saying i am going to make my self throw up..dont do it i used to do it and it really messes you up..just talk to your doctor ok...be safe about it...really just talk to someone dont become sick like that its reallly no fun...and it really messes you up..just think about it first..see your doctor guys!!
Reply from cait, Age 14 - 8/3/03 - IP#: 68.113.97.xxx

From Stephanie, Age 15 - 8/3/03 - IP#: 63.147.51.xxx  Click here to reply
Hi, i wanted to share some of my tips on a HEALTHY diet for all of you. It isn't any spoof about no eating meat or no breads or veggies. This makes sense. All you have to do it find the healthy calorie intake for your height and weight...(A 5'0-5'9 person weighing 110-140 should consume 2000 or fewer calories a day, and no more than 50 grams of fat) Once you have found that you just need to make sure you don't exeed your limit. I have found that the easiest way to do this is to write it down and at the end of the day calculate everything. Also by writing down what you eat, you are much more aware and don't eat some of the very ungealthy things you used to because you become very aware of how unhealthy it was. Please take this into consideration before trying anything extreme. I lost 17 in one month. It was a great feeling to know I put my mind to something and i really did it!

From amanda, Age 17 - 8/3/03 - IP#: 65.30.135.xxx  Click here to reply
hey i just found this website that tells you how many minutes of any activity it would take to lose one pound, based on your age and weight. its really cool. heres the site- http://www.healthstatus.com/calculate/lop hope it helps!
Reply from cait, Age 14 - 8/3/03 - IP#: 68.113.97.xxx

From nicole, Age 15 - 8/3/03 - IP#: 24.48.55.xxx  Click here to reply
Hi this is my first time to the sight and i was wondering if anyone could help me out. I'm 5' 7" and i weigh 186 lbs. i would really like to try to get it down to about 145 because that is in the healthy range for me. if anyone has any tips or advice for me please respond to my post because u would be helping me sooo much! thanx bunches! 3Nicole3
Reply from Whitney, Age 14 - 8/3/03 - IP#: 152.163.252.xxx
Reply from cait, Age 14 - 8/3/03 - IP#: 68.113.97.xxx

From Dawn, Age 14 - 8/3/03 - IP#: 12.111.253.xxx  Click here to reply
Okay...i went from 225 lbs to 180 lbs. if u can do it...ne1 can!! good luck to u all!!!! :):)
Reply from Dawn, Age 14 - 8/4/03 - IP#: 12.111.253.xxx
Reply from Lauren, Age 14 - 8/4/03 - IP#: 199.35.193.xxx
Reply from nicole, Age 15 - 8/3/03 - IP#: 24.48.55.xxx
Reply from nichelle, Age 15 - 8/3/03 - IP#: 205.188.209.xxx

From amanda, Age 17 - 8/3/03 - IP#: 65.30.135.xxx  Click here to reply
has anyone else here tried weight watchers and been successful? the first week i tried it i lost 5 pounds, and continued to lose after that, but then i lost interest and gained a few pounds again. im looking for someone else on w.w. that can help me out. thanks!
Reply from manda, Age 15 - 8/3/03 - IP#: 172.203.85.xxx
Reply from Becca, Age 14 - 8/3/03 - IP#: 24.194.243.xxx

From mr., Age 12 - 8/3/03 - IP#: 12.220.155.xxx  Click here to reply
Gez, it looks like everyone wants to know about this "three-day diet" thing LOL. I've never heard of it either and would be interested hear about it...
Reply from cait, Age 14 - 8/3/03 - IP#: 68.113.97.xxx

From Ary, Age 13 - 8/3/03 - IP#: 205.188.208.xxx  Click here to reply
hi i am 5'3''amd 187 pounds with me being overwieght i have a low self esteem. If anyone has any advices please let me know.
Reply from Elizabeth, Age 14 - 8/4/03 - IP#: 65.56.193.xxx
Reply from cait, Age 14 - 8/3/03 - IP#: 68.113.97.xxx
Reply from Bob, Age 13 - 8/3/03 - IP#: 172.196.160.xxx

From hi, Age 15 - 8/3/03 - IP#: 195.93.50.xxx  Click here to reply
what is the 3 day diet can some one tell me it in detail thanks

From heya, Age 15 - 8/3/03 - IP#: 195.93.50.xxx  Click here to reply
regina what is the three day diet? thanks =)

From sarah, Age 14 - 8/3/03 - IP#: 67.40.172.xxx  Click here to reply
Hey iam feeling good bout my diet i really think it is working. I have mad many friends on here and they all help me out and i help them all out. I have a weight loss group i have so many buddies to help me that i feel like i matter in this world and that i need to loose weight in order to give this world my full potentiole (spelling)So if any one else wants to help me or wants to help me email me at sweetie1855@msn.com or im me on aim at lilislander07

From Belinda, Age 15 - 8/3/03 - IP#: 61.9.208.xxx  Click here to reply
Hi. My name's Belinda and i weigh 98kg. I live in Australia so i dont know how much that is in lbs, sorry. I really need help. Ive tried soooo many diets, taking out the junkfood, exercising...but i cant seem to reach my goal weight, ever! :( my email address is slovakian_chick@hotmail.com so if anyone has any advice for me i would greatly appreciate it. Thanks.
Reply from mandi, Age 18 - 8/7/03 - IP#: 65.30.139.xxx
Reply from peachy, Age 13 - 8/4/03 - IP#: 161.184.42.xxx

From lianette, Age 15 - 8/2/03 - IP#: 67.164.114.xxx  Click here to reply
Ok im 5'7 and i weigh 145 i want 2 loose at least 15 pounds by the end of this summer do u think this is possible?
Reply from ary, Age 13 - 8/3/03 - IP#: 205.188.209.xxx
Reply from sarah, Age 14 - 8/3/03 - IP#: 67.40.172.xxx

From alaina, Age 13 - 8/2/03 - IP#: 24.103.94.xxx  Click here to reply
how do u do the weight test?

From Jessica, Age 16 - 8/2/03 - IP#: 67.9.108.xxx  Click here to reply
but my parents cant find out thats the only problem
Reply from cait, Age 14 - 8/3/03 - IP#: 68.113.97.xxx

From Jessica, Age 16 - 8/2/03 - IP#: 67.9.108.xxx  Click here to reply
how old do u have to be to buy diet pills???
Reply from marie, Age 16 - 8/3/03 - IP#: 24.118.166.xxx
Reply from mr., Age twelve - 8/3/03 - IP#: 12.220.155.xxx
Reply from sarah, Age 14 - 8/2/03 - IP#: 67.40.172.xxx

From Jackie, Age 14/15 - 8/2/03 - IP#: 12.250.208.xxx  Click here to reply
Hello everyone. My name is Jackie. Im 5'1 140 lbs. The thingy says that the normal weight for me is 105 lbs. So now I have to loose 35 lbs. So if anyone is willing to give me some tips or maybe be a diet buddy i would so much appriciate it! I didnt know I was 35 lbs overweight! Yikes! :-) love you all.

From Sierra, Age 13 - 8/2/03 - IP#: 64.231.90.xxx  Click here to reply
hey everyone this isnt a sucess story but I was wondering if you guys can say how you loose weight because I want to be 115 lbs and im 145 right now and i dont know what to do.

From amber, Age 13 - 8/2/03 - IP#: 216.148.244.xxx  Click here to reply
has anyone tried the 3 day diet..and if you have is it safe?
Reply from who wants to know, Age 13 - 8/6/03 - IP#: 209.240.252.xxx
Reply from cait, Age 14 - 8/3/03 - IP#: 68.113.97.xxx
Reply from Trishelle, Age 14 - 8/2/03 - IP#: 67.73.171.xxx
Reply from regina, Age 13 - 8/2/03 - IP#: 67.208.12.xxx

From Aaron, Age 13 - 8/2/03 - IP#: 69.14.76.xxx  Click here to reply
I Need a diet buddy, i am 13 and need to lose about 100 pounds. I am very overweight and i need help, no matter what i do i always just gain more weight. I just get so many cravings.
Reply from Krissy, Age 13 - 8/5/03 - IP#: 205.188.209.xxx
Reply from Elizabeth, Age 14 - 8/4/03 - IP#: 65.56.193.xxx
Reply from ary, Age 13 - 8/3/03 - IP#: 205.188.209.xxx
Reply from ary, Age 13 - 8/3/03 - IP#: 205.188.209.xxx
Reply from alaina, Age 13 - 8/2/03 - IP#: 24.103.94.xxx