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From Shooby, Age 13 - 7/25/03 - IP#: 68.113.177.xxx  Click here to reply
hey i really want to lose like 27 pounds b4 schools starts ne got ne ideas and if u want to lose like the same amount of weight contact me plz!
Reply from Dawn, Age 14 - 7/30/03 - IP#: 12.111.253.xxx

From rachel, Age 15 - 7/25/03 - IP#: 209.86.107.xxx  Click here to reply
i need a diet plan! i love to eat and i have an emotiaon addiction to food, so restircing diets just dont work for me. If someone could help me I would love it! email me at xxbebebrunettexx@yahoo.com or leave a message here good job to everyone whos lost weight! i admire you so much and you have given me alot of motivation. and good luck to everyone trying to lose weight(fat i should say)...you can do it! keep on pushing for your dream...you can do anything!
Reply from debbie, Age 16 - 7/25/03 - IP#: 65.39.92.xxx

From rachel, Age 15 - 7/25/03 - IP#: 209.86.107.xxx  Click here to reply
Im 5'5, 15 years old and 170 lbs. For me, if i ride my bike on a trail outside, i cant stop working out like i would on say a tredmill, becasue i have to bike, to get home. This is the only way that exercising works for me. All in all I would say that the ride is maybe 40 minutes. Its hell becasue just walking up the stairs makes me out of breath...but I still try to do it.. If I did this 5 days a week and ate on a low fat diet do you think I would lose alot of weight? if i included weight training in here also? I need some help on my diet and muscle training skills and things. Any tips would be appercited!
Reply from michelle`, Age 15 - 7/25/03 - IP#: 24.226.61.xxx

From lily, Age 13 - 7/25/03 - IP#: 66.20.180.xxx  Click here to reply
hey yall i was wondering if i cut all my portions in half drunk nothing but water and did like two hundered crunches and twenty leglifts a night ...plus running on the tredmill 3-4 times a week ...will i lose weight...also....should i put weights on my stomach when i do crunches...my friend said thats a good way to tone up ur stomach is that true?
Reply from Angel, Age 15 - 7/25/03 - IP#: 151.204.222.xxx

From Michelle, Age 15 - 7/25/03 - IP#: 24.226.61.xxx  Click here to reply
Hey when you are loosing weight how do you stay away from the cravings? I have been doing okay but I want to loose more weight any tips?
Reply from sarah, Age 14 - 7/25/03 - IP#: 67.40.172.xxx

From Pebbles, Age 14 - 7/25/03 - IP#: 216.249.74.xxx  Click here to reply
I understand that crunches work ur upper abdomin but not the lower. And I need to work on the lower!! Any exersizes to help me with that little bulge?? I already do crunches so ar there any exersizes to add?? Thanks bunches!!
Reply from sarah, Age 14 - 7/25/03 - IP#: 67.40.172.xxx
Reply from michelle, Age 15 - 7/25/03 - IP#: 24.226.61.xxx

From Noel, Age 16 - 7/24/03 - IP#: 67.83.155.xxx  Click here to reply
Jayyyyyyyy where have u been :-( I miss our daily convos mannnnn lol....u probably arent gonna get this but if ne one knows where jay is please do tell...:-)
Reply from Jay, Age 13 - 7/26/03 - IP#: 172.129.7.xxx

From Dawn, Age 14 - 7/25/03 - IP#: 12.111.253.xxx  Click here to reply
Hey...i need sum advice...do u guys think 5'7 and a half and 183 lbs is considered fat?
Reply from Cynthia, Age 12 - 7/23/03 - IP#: 152.163.252.xxx
Reply from sarah, Age 14 - 7/25/03 - IP#: 67.40.172.xxx

From ~*Dreamer*~, Age 14 - 7/25/03 - IP#: 152.163.252.xxx  Click here to reply
Hi everyone!! Im 5"11 and 170 pds!! I am on atkins but i need a little help to stay motivated!! Does anyone have an exercise plan?! Is was 180pds! I'm getting depressed and school is starting!!!
Reply from ~~*britt-britt*~~ , Age 12 - 7/26/03 - IP#: 67.37.154.xxx
Reply from jenn, Age 15 - 7/25/03 - IP#: 68.160.3.xxx

From Rin, Age 13 - 7/25/03 - IP#: 68.113.181.xxx  Click here to reply
Hello guys and gals(again)I would really liek a diet buddie...someone that has somewhat the same goal as me (113lbs)...thanx guys! :D
Reply from sarah, Age 14 - 7/26/03 - IP#: 63.229.203.xxx
Reply from jane, Age 13 - 7/25/03 - IP#: 12.242.248.xxx
Reply from lily, Age 13 - 7/25/03 - IP#: 66.20.180.xxx
Reply from Cynthia , Age 12 - 7/23/03 - IP#: 205.188.208.xxx

From Jenna, Age 14 - 7/25/03 - IP#: 65.37.90.xxx  Click here to reply
hey do you think that 12 weeks from now..that would be october 10th..do you think i can lose 40 lbs by then?! i weigh 140 right now i would like to weigh only 100 pounds by this winter like october 10th!lol so i can go christmas shopping and get size 3s and stuff! please reply to this and tell me what you all think:) love ya all always and the best of luck to you!-jenna
Reply from caitlin, Age 14 - 7/25/03 - IP#: 68.113.97.xxx
Reply from to:wont say from:jenna, Age 14 - 7/25/03 - IP#: 65.37.90.xxx
Reply from caitlin, Age 14 - 7/25/03 - IP#: 68.113.97.xxx
Reply from Wont say, Age 14 - 7/25/03 - IP#: 65.73.90.xxx

From me, Age ... - 7/25/03 - IP#: 12.223.93.xxx  Click here to reply
when you start doing crunches is it ok for your neck to hurt when you go up? thanks
Reply from ..., Age ? - 7/26/03 - IP#: 12.223.93.xxx
Reply from jenn, Age 15 - 7/25/03 - IP#: 68.160.3.xxx
Reply from Jackie , Age 14 soon to be 15 - 7/25/03 - IP#: 12.250.208.xxx

From sarahj, Age 14 - 7/25/03 - IP#: 67.40.172.xxx  Click here to reply
hey i really need help i have been depressed i havent been excercising ad i have been eating a lot of junk so this week is pretty well shot and i have to start over again and i am getting fatter and fatter and fatter and i cant help myself please help me
Reply from Rin, Age 13 - 7/25/03 - IP#: 68.113.181.xxx

From Rin, Age 13 - 7/25/03 - IP#: 68.113.181.xxx  Click here to reply
Hello everyone! My goal is to lose 17 pounds! I want to lose 2-4 lbs a week if possible! :D School starts Aug 21 and i want to surprise my friends, i would really like to someone to talk to about this, if you want e-mail me @ rin_happychick36@hotmail.com. Thank you :)

From Krissy, Age 12 - 7/25/03 - IP#: 4.47.82.xxx  Click here to reply
Hey everyone! go to the new chat room between 1pm and 2pm central time!!! its 1:22 central time now and I am there!!!

From 2 lily, Age 15 - 7/25/03 - IP#: 195.93.32.xxx  Click here to reply
how much have u lost

From jessica, Age 15 - 7/25/03 - IP#: 195.93.32.xxx  Click here to reply
caitlin im about 5,4 and i weigh between 230 and 240 pounds thanks 4 ur help
Reply from Jenn, Age 15 - 7/25/03 - IP#: 68.160.3.xxx
Reply from caitlin, Age 14 - 7/25/03 - IP#: 68.113.97.xxx

From Monique C., Age 13 - 7/25/03 - IP#: 69.19.170.xxx  Click here to reply
ANYONE NO WHO TO LOSE WEIGHT BEFOUR AUG.21 ??????????????TELL ME PLEASE OR E-MAIL ME PLEASE AT BOYCRAZY_200520062003@YAHOO.COM THANX

From Monique C., Age 13 - 7/25/03 - IP#: 69.19.170.xxx  Click here to reply
hey guys and girls, whats up as for me nothing just wanting to lose weight befour i start high school. I'm going to be a freshmen and i want to be nice thin. CAN YOU HELP ME LOSE WEIGHT BEFOUR SCHOOOL STARTS AUG.21.I WANT TOO FLATIN OUT MY STOMACH AND MAKE MY THIGHS NOT TOUCH TOGETHER HHHHHHHEEEEEEEELLLLLLPPPPPPP MMMMMEEEE!!!OR E-MAIL ME AT BOYCRAZY_200520062003@YAHOO.COM
Reply from Jackie, Age 14 soon to be 15 - 7/25/03 - IP#: 12.250.208.xxx
Reply from ami, Age 15 - 7/25/03 - IP#: 195.93.33.xxx
Reply from lily, Age 13 - 7/25/03 - IP#: 66.20.180.xxx
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