From jenny, Age 15 - 7/25/03 - IP#: 205.188.208.xxx Click here to reply
I'm going to try to stick to this diet for a month or two..maybe longer.Breakfast: a bowl of special K and skim milkLunch: a bowl of salad with a little ranch dressingDinner: chicken and broccoli or a healthy choice tv dinnersnacks: apples,peaches,strawberries,celery,carrots,whole fruit popcicles, or any other fruits or veggiesWater:6-10 glassesexercise: i'm going to try to do at least 30 mins of cardio each day..plus streching..maybe tae-bo too.I made up the diet myself (lol as if you couldn't tell).Do you think I can lose like 40-50 lbs on it? how long would it take? thanks..if anyone wants to go on it with me,tell me!
Reply from Samantha, Age 15 - 9/18/03 - IP#: 66.136.92.xxx
Reply from Dawn, Age 14 - 8/3/03 - IP#: 12.111.253.xxx
Reply from Ashley, Age 18 - 7/25/03 - IP#: 206.148.52.xxx
Reply from jenny, Age 15 - 7/25/03 - IP#: 205.188.209.xxx
Reply from Jenna, Age 14 - 7/25/03 - IP#: 216.105.67.xxx
From jessica, Age 15 - 7/25/03 - IP#: 195.93.32.xxx Click here to reply
help IM FAT
Reply from Kelli, Age 14 - 9/18/03 - IP#: 66.136.92.xxx
Reply from Jackie, Age 14 soon to be 15 - 7/25/03 - IP#: 12.250.208.xxx
Reply from caitlin, Age 14 - 7/25/03 - IP#: 68.113.97.xxx
From rebecca, Age 13 - 7/25/03 - IP#: 142.177.179.xxx Click here to reply
HEY Y'ALL I NEED 2 LOSE 10 POUNDS IF ANY1 HAS TIPS ON EATING CONTROL AND EXCERSISE PLEASE TELL ME IM NOT VERY MOTAVAITED N NEED 2 GET OUT OF THIS RUT
Reply from Kelli, Age 14 - 9/18/03 - IP#: 66.136.92.xxx
From chenelle, Age 15 - 7/25/03 - IP#: 195.93.32.xxx Click here to reply
hi i weigh like 136ibs and i wanna get doen to bout 114ibs in about a month, got netips then plz email me at zokki88@hotmail.com thanx xxxxxxxxxxxx
Reply from Lillian, Age 15 - 7/25/03 - IP#: 206.148.52.xxx
From Ashley, Age 18 - 7/25/03 - IP#: 206.148.52.xxx Click here to reply
I'm overweight and I need to lose some weight. I can't seem to be able lose any weight and ever time I try I end up putting on more weight. I'm going to visit some relatives in about 6 weeks and I want to lose about 30lbs before I go. Anybody have any ideas?
Reply from mr., Age 12 - 7/25/03 - IP#: 12.223.93.xxx
Reply from Krystal, Age 18 - 7/25/03 - IP#: 171.75.223.xxx
From Shelby, Age 13 - 7/25/03 - IP#: 68.113.177.xxx Click here to reply
how do i lose my rolls in my stomach andmake the inside of my thighs not rub together and fast school starts soon!
Reply from Emilie~Marie, Age 14 - 7/26/03 - IP#: 216.152.46.xxx
Reply from Wont say, Age 14 - 7/25/03 - IP#: 65.73.90.xxx
Reply from kelly, Age 14 - 7/25/03 - IP#: 66.138.127.xxx
From manda, Age 15 - 7/24/03 - IP#: 172.132.203.xxx Click here to reply
On August 11th I start my swim season! I'm so excited. It's going to be really tough though. I have 2 hour practices every weekday morning + saturday mornings, and on Tuesdays and Thursdays I have a 2 hour night practice (in addition to the morning one) where I'll be doing cross country and other dry land stuff. It's going to be so hard, but I think I'll deal. ;-) Plus, I just worked out again tonight, and I'm feeling good, even though the dumb scale won't go down anymore! lol :-P
Reply from henry, Age 14 - 7/24/03 - IP#: 67.75.196.xxx
From Monique C, Age 13 - 7/24/03 - IP#: 66.81.138.xxx Click here to reply
hey people, how can I make my thighs NOT tuch together help me thanks or E-Mail me at boycrazy_200520062003@yahoo.com
Reply from sarah, Age 14 - 7/25/03 - IP#: 67.40.172.xxx
Reply from Cierra, Age 14 - 7/25/03 - IP#: 65.73.90.xxx
Reply from jenn, Age 13 - 7/24/03 - IP#: 69.14.103.xxx
From Cynthia, Age 12 - 7/22/03 - IP#: 64.12.96.xxx Click here to reply
Hi i have a serious weight problem, and i get picked on 24/7, its always from mah sistas and brothas, if i told u mah weight u would laugh n e body haave n e suggestions on
Reply from jen, Age 13 - 8/5/03 - IP#: 152.163.252.xxx
Reply from michelle, Age 15 - 7/25/03 - IP#: 24.226.61.xxx
Reply from jenn, Age 13 - 7/24/03 - IP#: 69.14.103.xxx
From **emma**, Age 15 - 7/24/03 - IP#: 217.148.40.xxx Click here to reply
im over weight and i manage to do my exercises daily but am terrible when it comes to dieting has anyone got any ideas that might help?? also ive always thought about trying diet pills, but i heard thay werent that good has anyone heard of any good ones, thankyou xxx
Reply from Cierra, Age 14 - 7/25/03 - IP#: 65.73.90.xxx
Reply from mr., Age 12 - 7/25/03 - IP#: 12.223.93.xxx
Reply from Ashley, Age 18 - 7/25/03 - IP#: 206.148.52.xxx
Reply from pebbles, Age 14 - 7/24/03 - IP#: 216.249.73.xxx
From Krissy, Age Almost 13 - 7/24/03 - IP#: 4.47.82.xxx Click here to reply
Hey again. I have a diet plan thanx to someone here but I need and exercise plan. Yall can post it here or send it to me at punkprincess817@yahoo.com or AIM im me at SexyRockBabe182! Thanx-A-Bunch! ~Krissy~
Reply from Krissy, Age 12 - 7/25/03 - IP#: 4.47.82.xxx
Reply from jenn, Age 13 - 7/24/03 - IP#: 69.14.103.xxx
Reply from marie, Age 16 - 7/24/03 - IP#: 24.118.166.xxx
From Trishelle, Age 14 - 7/24/03 - IP#: 65.57.16.xxx Click here to reply
is there anyone here that was overweight to considerably overweight that lost weight jogging/running? if so can u either reply here or email me at chunkymonkey827@hotmail.com and tell me how many days a week you jogged/ran and for wut time period and how much weight you lost. thanx so much. keep up the good work everybody!!
Reply from Michelle, Age 15 - 7/25/03 - IP#: 24.226.61.xxx
Reply from Jenna, Age 14 - 7/24/03 - IP#: 216.105.67.xxx
From me, Age ? - 7/24/03 - IP#: 12.223.93.xxx Click here to reply
hi...i have alot of fat on my face/cheeks and is really anooying...i even had too much when i was at a normal weight and even at a time when i was underweight. how can i get rid of it???
From -, Age - - 7/24/03 - IP#: 157.15.34.xxx Click here to reply
hey i am 14 and female. i am not over weight but i wanted to know how u feel being overweight my friend is overweight and she hates her life when actually she has a pretty good life. can someone please tell me why she feels this way and whats life is like to u.
Reply from Kelsey , Age 14 - 7/24/02 - IP#: 148.223.86.xxx
Reply from Marie, Age 16 - 7/24/03 - IP#: 24.118.166.xxx
Reply from mr., Age 12 - 7/24/03 - IP#: 12.223.93.xxx
From to mr , Age 15 - 7/24/03 - IP#: 195.93.50.xxx Click here to reply
mr u seem 2 b good at advice. if u burn 700 calories a day in exercise and have 3 meals and a snack do u thnk ul lose w8
Reply from mr., Age 12 - 7/24/03 - IP#: 12.223.93.xxx
Reply from mr., Age 12 - 7/24/03 - IP#: 12.223.93.xxx
Reply from Lena, Age 15 - 7/24/03 - IP#: 68.44.46.xxx
Reply from mr., Age 12 - 7/24/03 - IP#: 12.223.93.xxx
Reply from mr., Age 12 - 7/24/03 - IP#: 12.223.93.xxx
From MARIAH, Age 17 - 7/24/03 - IP#: 198.81.26.xxx Click here to reply
HEY ALL IM 17 YEARS OLD AND IM EXTREMLY OVER WEIGHT IM GONNA BE A JOUNIOR WHEN SCHOOL STARTS BACK UP AND BEFOR I BECOM A SENIOR I WANNA BE SKINNY AND LOOKIN "FINE" LOL. ANYWAY IM JUST WANT TO LOSE SOME WEIGHT FAST AND SOON AND I NEED HELP!!! PLEASE HELP TELL ME WHAT U DID OR WHAT U ARE DOING THAT IS HELP YOU OUT ON LOSING WEIGHT..
Reply from caitlin, Age 14 - 7/25/03 - IP#: 68.113.97.xxx
Reply from marie, Age 16 - 7/24/03 - IP#: 24.118.166.xxx
From Gladys, Age 15 - 7/24/03 - IP#: 129.44.115.xxx Click here to reply
hi all, i was wondering if anybody knows any good exercises for the upper, inner thighs and upper arms. i've lost 35 pounds in total but now i'm just having some trouble with these two areas. Believe me i kno u can't spot reduce but i would like to tone these areas. Thanx!
Reply from michelle, Age 15 - 7/25/03 - IP#: 24.226.61.xxx
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