From Dawn, Age 14 - 7/24/03 - IP#: 12.111.253.xxx Click here to reply
Hey..ive lost 40 lbs so far...but do u guys ever have the feeling that ur gaining weight and that u look bigger when ur lookin in the mirror? well ur really not...its just hormones...i read this.so dont sit round and mope cuz ur mopeing about nothing.
Reply from Shelby, Age 13 - 7/31/03 - IP#: 68.113.177.xxx
Reply from L.H., Age 14 - 7/26/03 - IP#: 68.37.252.xxx
Reply from Dawn, Age 14 - 7/25/03 - IP#: 12.111.253.xxx
Reply from jenn, Age 13 - 7/24/03 - IP#: 69.14.103.xxx
Reply from Stacie, Age 14 - 7/24/03 - IP#: 24.70.95.xxx
From ~*Dreamer*~, Age 15 - 7/23/03 - IP#: 205.188.208.xxx Click here to reply
Hello all, I'm 5'11 and weigh 180pds school starts in a little bit and I want to be at least a size 10 by then. I'm doing Atkins diet and its working and I have lost 10pds but thats not enough! I don't know how to stay on the diet and stay away from the cravings??? What kind of excerise should I do thats really effective?? Thanks for the help!!!
Reply from Kelsey, Age 14 - 7/24/02 - IP#: 148.223.86.xxx
Reply from Katie, Age 14 - 7/24/03 - IP#: 24.70.95.xxx
Reply from Trishelle, Age 14 - 7/24/03 - IP#: 65.57.16.xxx
Reply from Dai Dai, Age 14 - 7/24/03 - IP#: 205.188.209.xxx
Reply from Shelley, Age 14 - 7/24/03 - IP#: 64.232.164.xxx
Reply from Kyndres, Age 14 - 7/24/03 - IP#: 205.184.170.xxx
From Kansas, Age 14 - 7/23/03 - IP#: 67.66.104.xxx Click here to reply
Hi , well i am 14 and i am 5'2 173 lbs and i have a figure i have curves in ALMOST all the right places except for my stomach i have a kinda big stomach and my thighs are a big also but i dont think i am fat ya know ..im jus thick and i start high school Aug 22. and i at least want to lose 15 lbs before then and i have lost 3 lbs in the last week by not eating as much i am pretty much lazy or too busy to exercise so i really dont know what to do..and i dont want to have to buy exercise equipment so if anyone thinks they can help me email me ay cutecutie246@yahoo.com or my aim sn is ksgirly123 THANX so MUCH
Reply from Sandra, Age 15 - 8/27/03 - IP#: 24.188.134.xxx
From jenn, Age 17 - 7/23/03 - IP#: 66.142.156.xxx Click here to reply
REPLY TO CAREY: hey just bring it up (weightwatchers) i thought it would be hard but the starter book costs like $20 or you can do it at home and get everything for like $100 dollars and it has good food to buy at the store or you can eat anything and it is very EASY to follow. i'm sure your parents would rather you be healthy. so go for it.
Reply from jenn, Age 17 - 7/25/03 - IP#: 66.142.156.xxx
Reply from Cary, Age 17 - 7/24/03 - IP#: 205.188.209.xxx
From y..., Age ? - 7/23/03 - IP#: 129.37.162.xxx Click here to reply
hi ppl.. im extremely overweight and im REALLY embaressed. So embarassed that i don't want to leave my house! i love taking walks but ppls expressions make me want to cry! why is this world so obssesed over weight?does anyone have any suggestions? i want to live my life!
Reply from jenn, Age 13 - 7/24/03 - IP#: 69.14.103.xxx
Reply from Kansas, Age 14 - 7/23/03 - IP#: 67.66.104.xxx
From Trishelle, Age 14 - 7/23/03 - IP#: 65.58.51.xxx Click here to reply
can anyone tell me how effective jogging/running is with losing weight? has anyone here lost weight jogging/running? will you get the same results if you jog/run on a tredmil as you would jogging/running on a track or on the street or wherever you might run? if you can either reply here or email me at chunkymonkey827@hotmail.com i would really appreciate it. also i am considerably overweight. im around 220 and 5'3", is there anyone who was considerably overweight also that can tell me wut their experience was when they first started jogging/running and if if helped them at all. thanx so much much luck to all!!
Reply from jenn, Age 17 - 7/23/03 - IP#: 66.142.156.xxx
From manda, Age 15 - 7/23/03 - IP#: 64.12.96.xxx Click here to reply
phew...I just did a really hard weight lifting workout. Pushups and squats really aren't my thing, lol, but I did the harder workout which has more and more of those, and I did the whole thing:-) I am very proud of myself. Just a tip on working out: Don't think about the next time that you are going to workout when you feel like falling over...lol
Reply from henry, Age 14 - 7/23/03 - IP#: 67.75.200.xxx
From ashley, Age 11 - 7/23/03 - IP#: 64.123.59.xxx Click here to reply
hi, i am statrting a diet. and i need some advice on scpesific foods i shoulden't eat. and i am wondering, how mant cruches shoudl i do in one day??
Reply from you'll never know, Age 16 - 8/8/03 - IP#: 24.141.105.xxx
Reply from zzzzzzzz, Age ??? - 7/23/03 - IP#: 64.123.59.xxx
From ..., Age ? - 7/23/03 - IP#: 12.223.93.xxx Click here to reply
do crunches make you skinny AND muscular or just skinny becuz i just want to look skinny NOT muscular ok thnx
Reply from Rebecca, Age 14 - 7/24/03 - IP#: 213.66.197.xxx
From lesa, Age 13 - 7/23/03 - IP#: 67.10.219.xxx Click here to reply
ok, no i haven't lost weight but i have had guys ask me out. i weigh 171 ok, not that much but my mom weighsv 10 lbs more. ok i have a really slow metablism but i do have a figure, gurls (and guys) take care of urself and ppl will like u, heck the 1st guy i really liked weighed 320. and the second was as skinny as a rail, and just take good care of my skin and stuff, it doesn't mean u can sit around all day, i walk everyday, but for fun! do exercise that u like, you will find what is right for u! i promise.i lost maybe 2 lbs but i am confident in who i am. if ur cconfident then u will seem pretty(er)! i swear it works
From cameron, Age 16 - 7/23/03 - IP#: 65.43.150.xxx Click here to reply
hey everyone... i am going to start this new diet thing, more like just improving my eating habits... but it involves:1. no pop ~ only diet2. no eating after 8 pm3. no fried foods4. no candy i may add more later i will keep you posted on the whole situation... how it is working, if i am sticking to it. if anyone wants to join that would be cool! ;) starting weight: 140 current weight: 139 goal weight: 125
Reply from krissy, Age 12 - 7/23/03 - IP#: 4.47.82.xxx
From Bodo III lol, Age 14 - 7/23/03 - IP#: 140.186.90.xxx Click here to reply
okay in a year from now i will be getting ready to go into high school and now i wear a size 16 in womens. I am about 5'6" and i would like i be a size 8 or 10 in womens so i could wear Abercrombie clothes and get to at least a large in shirts. what is a healthy weight for someone 5 6 and to wear a size 8? please help.
Reply from jenn, Age 13 - 7/24/03 - IP#: 69.14.103.xxx
From Krissy, Age 12 - 7/23/03 - IP#: 4.47.82.xxx Click here to reply
Hey guys I keep coming back and I keep getting more heavier because my mom thinks I am fine and no one here ever replies to my posts. I am 5'2 152 lbs and I would like to look at lest 10 pounds by August 18. I need excersize tips and eating tips. Plezz Help!! If you would like to email me my email address is punkprincess817@yahoo.com and my AIM sn is SexyRockBabe182!!! Thanx! ~Krissy~
Reply from bianca, Age 12 - 7/23/03 - IP#: 67.37.154.xxx
Reply from jenn, Age 17 - 7/23/03 - IP#: 66.142.156.xxx
Reply from Mary, Age 12 - 7/23/03 - IP#: 205.188.209.xxx
From ami, Age 15 - 7/23/03 - IP#: 195.93.50.xxx Click here to reply
hi im bored and i HATE diets
From me, Age ? - 7/23/03 - IP#: 12.223.93.xxx Click here to reply
does anyone know how to get rid of fat on your cheeks? The fat on my face is too much and so annoing!! argh
Reply from me 2 sara, Age ?? - 7/23/03 - IP#: 12.223.93.xxx
Reply from sarah, Age 14 - 7/23/03 - IP#: 67.40.172.xxx
From ..., Age ? - 7/23/03 - IP#: 12.223.93.xxx Click here to reply
if you want to do crunches, how many should you do a day and how exactly do you do a crunch??? thanx
Reply from ..., Age ? - 7/23/03 - IP#: 12.223.93.xxx
Reply from sarah, Age 14 - 7/23/03 - IP#: 67.40.172.xxx
Reply from meg, Age 17 - 7/23/03 - IP#: 66.212.207.xxx
Reply from jo, Age 13 - 7/23/03 - IP#: 12.223.93.xxx
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Reply from Rebecca, Age 14 - 7/23/03 - IP#: 213.66.197.xxx
Reply from ..., Age ? - 7/23/03 - IP#: 12.223.93.xxx
Reply from meg, Age 17 - 7/23/03 - IP#: 66.212.207.xxx
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