From Erica , Age c?? - 7/9/03 - IP#: 68.158.73.xxx  Click here to reply
I need help! Plz reply to me if u can help me loose at least 30 pounds by august 11( when school starts back)My aim s/n is hotchick4life323! plz help me!
Reply from tammi , Age 16 - 7/9/03 - IP#: 66.20.182.xxx

From Heather, Age 14 - 7/9/03 - IP#: 205.188.208.xxx  Click here to reply
I am looking for a way to lose 30 lbs that doesnt involve anything that will make my 'rents suspicious. any ideas? e mail me at HCbat@aol.com
Reply from CHristy, Age 14 - 7/9/03 - IP#: 152.163.252.xxx

From sarah, Age 14 - 7/9/03 - IP#: 63.229.200.xxx  Click here to reply
I believe I have lost 8lbs since sunday but i will be more sure on sunday when i weigh myself. I have not really been trying i have been doing what I useually do and cutting things and half and drinking A LOT of WATER. Yep drinkining a lot of water really does help if anyone wants some help email me at sweetie1855@msn.com or im me at lilislander07 on aim!
Reply from sarah, Age 14 - 7/10/03 - IP#: 63.229.200.xxx
Reply from manda, Age 15 - 7/9/03 - IP#: 172.202.37.xxx
Reply from Jhen, Age 13 - 7/9/03 - IP#: 66.119.33.xxx

From hey, Age 000000000000000000000000000000000000000000000000000 - 7/9/03 - IP#: 140.186.90.xxx  Click here to reply
what is a good size for someone who is 5'10"? please tell me in juniors or womens.
Reply from emily, Age 15 - 7/9/03 - IP#: 24.77.180.xxx

From Pebbles, Age 14 - 7/9/03 - IP#: 216.249.77.xxx  Click here to reply
Hey everyone, i have a question. If you don't sweat when your working out do you still burn calories?? I have been doing physical therapy and all my exersizes are light. I can't do anything strenuous. I don't sweat when I'm doin the exersizes though. Am I still burning calories??!!!!
Reply from mr. ANOTHER UPDATE(sorry), Age 12 - 7/11/03 - IP#: 12.223.93.xxx
Reply from mr. UPDATE TO LAST POST, Age 12 - 7/10/03 - IP#: 12.223.93.xxx
Reply from mr., Age 12 - 7/9/03 - IP#: 12.223.93.xxx
Reply from sarah, Age 14 - 7/9/03 - IP#: 63.229.200.xxx

From a, Age 15 - 7/9/03 - IP#: 195.93.50.xxx  Click here to reply
the kellogs diet is a kick start mr whose 12 im 15 i dont take advice from some one ur age
Reply from mr., Age 12 - 7/10/03 - IP#: 12.223.93.xxx
Reply from mr., Age 12 - 7/10/03 - IP#: 12.223.93.xxx
Reply from manda, Age 15 - 7/9/03 - IP#: 172.202.37.xxx
Reply from tammi, Age 16 - 7/9/03 - IP#: 66.20.182.xxx
Reply from ami2 briannia, Age 15 - 7/9/03 - IP#: 195.93.33.xxx
Reply from brianna, Age 13 - 7/9/03 - IP#: 152.163.252.xxx

From mr., Age 12 - 7/8/03 - IP#: 12.223.93.xxx  Click here to reply
You may find this site interesting: http://www.fitresource.com/Fitness/CalBurn.htm By the way, approx. 3,500 calories equals one pound. Please also remember that it is safest to only lose 2-3 pounds a week...

From tess, Age 13 - 7/8/03 - IP#: 67.10.219.xxx  Click here to reply
happy b-day ya'll!!!!!!!

From Big Boy, Age 11 - 7/8/03 - IP#: 24.147.169.xxx  Click here to reply
I keep putting and putting on the pounds! I weigh 401!!! help!!!!!
Reply from Melissa, Age 15 - 7/9/03 - IP#: 65.146.176.xxx
Reply from ~*INFORMeR*~, Age 14 - 7/8/03 - IP#: 12.223.93.xxx

From sarah, Age 14 - 7/8/03 - IP#: 63.229.200.xxx  Click here to reply
Wow I can not do this I have been eating sweets a lot today somebody help me please help me please please please please!!!!!!!!!!

From ryan , Age 14 - 7/8/03 - IP#: 205.188.208.xxx  Click here to reply
hey every body sup

From Cary , Age ** - 7/8/03 - IP#: 205.188.208.xxx  Click here to reply
Has any one in here tryed weight watchers and does it work for people are age my sis is 27 and she went from like 230+to like 120 in no time have any of you had similar results and if so reply i'm thinking of asking my parents if i can join weight watchers so plez reply thanks :-p
Reply from manda, Age 15 - 7/9/03 - IP#: 152.163.252.xxx
Reply from Liz, Age 18 - 7/9/03 - IP#: 144.136.150.xxx
Reply from manda, Age 15 - 7/8/03 - IP#: 172.201.190.xxx

From Sammy, Age 14 - 7/8/03 - IP#: 152.163.252.xxx  Click here to reply
Hi all I was wondering if you guys could answer this question for me....I am 14 an weight 140 lbs well I lost like 3 lbs so I dunno how much I weigh now cuz I dont have a scale but ne wasy ! Everytime I go to start a diet I get sick ! Last time I went to start a diet I got heat cramps-thats when you work out in the heat an your body over works it self an makes u reall sick :( ! Then I got over thath an like 3 week later I tryed to start one and now I am sick with a sore throat an fever...should I still work out or just wait till it goes away please help me ! Its a simple question..I have answered ppls questions an encouraged them so its your turn ~
Reply from sarah, Age 14 - 7/8/03 - IP#: 63.229.200.xxx

From to jay from matt, Age 13 - 7/8/03 - IP#: 142.161.69.xxx  Click here to reply
on the 12th
Reply from marissanotlips!!!!!!!!!!!, Age ~13~ - 7/8/03 - IP#: 67.209.237.xxx
Reply from Jay, Age 13 - 7/8/03 - IP#: 172.166.113.xxx

From Heather, Age 17 - 7/8/03 - IP#: 24.71.223.xxx  Click here to reply
Hey, im a vegetarian and Im looking for some foods or recipes or anything really that will help me get the nutrients I need and help me lose weight in general. Ive got a diet plan worked out but I need some healthy vegetarian meals to make, right now I kind of live off of kraft dinner and other easy crap.
Reply from Heather, Age 17 - 7/8/03 - IP#: 24.71.223.xxx
Reply from manda, Age 15 - 7/8/03 - IP#: 172.201.190.xxx

From Determined, Age 17 - 7/8/03 - IP#: 67.24.196.xxx  Click here to reply
Height: 5'3Weight: 215 lbs.goals: LONG TERM, lose 100 lbs. Become a healthier person with a well balanced and nutritious diet while engaging in a daily workout. SHORT TERM, lose as much weight as possible during the summer and Establish a steady diet/workout plan.I have strong will power however it always helps to have support.Plan: Diet consists mainly of veggies and fruits. Small portion of protein i.e. chicken/fish for nutritional value. As well as a liquid intake of water and occasionally milk.Cut out: carbs,fattening dairy,snack foods,white bread,fast food entirelyAnyone share my interests? Email me at dream_2004@msn.com:D
Reply from Melissa, Age 15 - 7/9/03 - IP#: 65.146.176.xxx
Reply from Brett, Age 13 - 7/9/03 - IP#: 24.28.152.xxx
Reply from REGINA, Age 13 - 7/8/03 - IP#: 67.208.12.xxx
Reply from Amber, Age 17 - 7/8/03 - IP#: 4.3.190.xxx

From Samantha, Age 14 - 7/7/03 - IP#: 67.168.242.xxx  Click here to reply
hey, i'm just looking for a weight loss buddy. i'm 5'3' 141 pounds. my s/n for aim is sammiegurl649, sorry my email is down, i'll tell you when it gets fixed.

From Nicole, Age 16 - 7/7/03 - IP#: 66.248.120.xxx  Click here to reply
Hey guys and gurls i am 5'4 16 and 175 i play softball and do cheerleading and nothing seems to be coming off. i have met this guy that i really want to be with and i am afraid that he won't like me because i am fat i have very little friends and NO boys like me i was just wonderin if anyone had any good tips for me so maybe i can at least get to 130-135 PLEASE HELP ME it would mean a great deal to me so please help me!!!!!