From Laryssa, Age 15 - 4/25/03 - IP#: 64.229.102.xxx  Click here to reply
Hey guys. Just recently, I've realised that I am overweight and my eating habits are really unhealthy. For days, I'll go on without eating much food, but drinking lots, and then I'll binge with coke and lots of sweets and fattening foods. At the beginning of high school I think that a lot of that shock and stuff has made me gain weight as i turn to comfort food.. I've always been in the 110-120 lbs zone. It probably doesn't hurt that there are an unlimited amount of candy machines and fatty foods at lunch! I'm on this site to break this habit and make an improvement. At the moment, I'm 5'2" and I weigh 155lbs.. but this changes.. and my goal weight is at least 130 lbs... does that sound healthy? Hopefully I can slim down to my original weight for the summertime ;) Thanks for reading :) -Laryssa
Reply from Paul, Age 16 - 4/26/03 - IP#: 24.165.246.xxx

From Leigh, Age ? - 4/25/03 - IP#: 65.163.106.xxx  Click here to reply
GUYS i need replies!!!!!!!!! If someone could help me id really appriciate it. Im 4 6 and 133 lbs. Id really appriciate if n e 1 had ab exercises thanx ~leigh~
Reply from Anthony, Age 15 - 4/25/03 - IP#: 205.188.209.xxx
Reply from Katherine, Age 14 - 4/25/03 - IP#: 216.54.111.xxx

From richard, Age 12 - 4/24/03 - IP#: 216.148.246.xxx  Click here to reply
michell u on still talk to me at starcarft69@hotmail.com yes its s t a r c a r f t 6 9 @ h o t m a i l . c o m for wvery one tawlk to me on messanger k bye

From richard, Age 12 - 4/24/03 - IP#: 66.119.34.xxx  Click here to reply
hey this is richard and im 5,6 and im 175 and chubby i was woundering any moto vation ive took every diet pill known to man every diet drink they make me fatter plz help thakes

From Michelle, Age 15 - 4/24/03 - IP#: 63.168.28.xxx  Click here to reply
Hey, guys, I've found a site that explains everything that I've been doing to lose weight and everything I've give advice for, please, if you are new, please go to this site, if not, go check it out. It has sound ideas. Thanx-Michelle http://www.intense-workout.com/weight_loss.html

From Miranda, Age 13 - 4/24/03 - IP#: 68.82.232.xxx  Click here to reply
Hey! I'm 13 years old( 14 in August), i'm 4'11 and weigh 180 pounds. I really want to loose some weight. The school I go to requires you to pack lunch, although we have a school store with junk food. hot pocket, chips, soda, candy, just your basic junk food. my friends are always offering me those fatting foods, and I always take them. I've tried working out and eating healthy, it just doesn't work. and my family loves to eat fatty foods and go out to eat alot so that doesn't help me much. I've been taking dance class since I was 2, that and gym is the only excersie I get. I don't play sports because I get tired out fast. What should I do, I need Help! Thanks. My email address is: LizMirGorOutie13@netscape.net
Reply from Liz, Age 18 - 4/26/03 - IP#: 144.136.144.xxx
Reply from Georgina, Age 14 - 4/26/03 - IP#: 195.93.33.xxx
Reply from Jill, Age 11 - 4/24/03 - IP#: 67.28.41.xxx

From Denise, Age 18 - 4/24/03 - IP#: 152.163.188.xxx  Click here to reply
My name is Denise and I recently just lost 50 lbs. I've gained 30 back. I'm going crazy, what can I do to lose it again. Help me please. If you have any suggestions, please e-mail me at GODSMACKABLE@AOL.com. I would really b thankful for any suggestions. Thankyou, Denise J.
Reply from Liz, Age 18 - 4/25/03 - IP#: 144.136.144.xxx

From Leigh, Age ? - 4/24/03 - IP#: 65.163.106.xxx  Click here to reply
Hi Everybody! I havn't been posting for a little while because i've been so busy. If anyone could help me get to my weight loss goal i'd be really happy. I weigh 133 lbs. and im 4'6". I should weigh 80-86 lbs. I like reading tips and replies. Please post me some. Thanks ~Leigh~
Reply from Leigh, Age ? - 4/25/03 - IP#: 65.163.106.xxx
Reply from someone, Age 13 - 4/24/03 - IP#: 170.224.224.xxx
Reply from Jill, Age 11 - 4/24/03 - IP#: 209.244.65.xxx

From Jamie, Age 14 - 4/24/03 - IP#: 68.60.58.xxx  Click here to reply
Hey everyone i gotta lose weight lol.I am like 4'11 and i weight 180 and i wear a size 16 in jrs.I really want to get down to a size 7 or 5 as soon as possible!!Does anyone know how long it could take??And can anyone give me any tips and what i should stay away from??I also have a wedding to go to in august and i wanna look good.oh yea im a girl and i already went to the doctors he told me to go on a diet but he didnt say waht to eat or anything.Any help would be appreciated.AOL IM:JamiezafreekEmail:Jamiezafreek@hotmail.com

From Melissa , Age 29 - 4/24/03 - IP#: 55.14.1.xxx  Click here to reply
First: All of you:- Consult your doctor then come back! Lets be real. If your are or aren't overweight and you diet and excerise with this advice you're in your teen years (later development years) you are destroying everything that's still developing! I would understand worrying about the size of your breast and lets face it you keep it up and you won't have any! You should be worrying about the cuttest boy in school, how to get him to ask you out, or keep your best friend from getting him first. No boy in his right mind wants to date a girl that's not in hers. So, if you talk to guys at all; ask one how you look. You know they will be honest; possibly cruel too but not near as cruel as you are at yourselves here. If they are talking to you chances are they don't think your fat. I suggest that all of you talk to someone older than you that you can talk to serious face to face about this. Nurse, doctor, mom, cousin, aunt, whoever - just talk to someone. Look back at 200 years ago and see how little people were. We were that size at age 8 okay. Some of us need to lose some weight but talk to a doctor first! You might have a serious health problem that will keep you from diet and excerise. They will find these problems before you kill yourselves and if you have and eating disorder they can help you solve it faster than anybody else if you do what they say. They will also find ways to get past your platues that seem to take a decade to get past. Also with that in mind you did'nt gain your weight overnight don't expect to lose it in 3 months. You have been watching TV longer then that. find better things to eat and healthier hobbies, like walking 4 miles to the movies on Saturday (stay away from the popcorn) and not have a meal at McDonald's for 7 months. Most of you will do just fine to choose a sport at school and go out for the team.
Reply from Liz, Age 18 - 4/25/03 - IP#: 144.136.144.xxx
Reply from Denise, Age 18 - 4/24/03 - IP#: 152.163.189.xxx
Reply from Erin, Age 14 - 4/24/03 - IP#: 69.21.0.xxx

From Sarah, Age 15 - 4/24/03 - IP#: 213.51.115.xxx  Click here to reply
Hello everybody,for all the people who want to lose weight 2lbs (1kg) is the same as 7000 calories so if you want to lose like 2lbs a week than you have to make sure that you burn 7000 calories more than you consume that means if you eat like 8400 calories in a week (that's 1200 a day). And you burn 15400 a week you will lose weight. It's not what I do because I only want to lose 1lbs a week so I don't have to exercise like crazy. hugs and kisses Sarah

From Erica, Age 14 - 4/23/03 - IP#: 68.72.91.xxx  Click here to reply
hey people! I heard that eating alot of Non-Fat, sugar free Jello can help you lose weight? is this true? what do you guys think? please respond
Reply from Lacy, Age 14 - 4/24/03 - IP#: 65.28.35.xxx

From Sam, Age 15 - 4/23/03 - IP#: 68.159.71.xxx  Click here to reply
hello im 15 ive been with a problem for years its my metabolism, i do a lot of out doors stuff and sence i was about 9 ive gained with age i started off at 110 and now im like 175 and im not that tall i was wondering if any of yall who have seem to be doing this stuff for a while can give me some tips to loose. I dont really eat much junk food only like a few times a week. I usually eat something small.
Reply from Jay, Age 13 - 4/24/03 - IP#: 172.168.227.xxx

From cowgirldquebec, Age 16 - 4/23/03 - IP#: 24.203.171.xxx  Click here to reply
Hey all... wow this is really embarassing... I should just get off the computer and do something interesting.. but here I am... I wanna lose weight. I'm 5'6", and I weight 185lbs, my healthy weight should be around 150lbs... but I've always been over the norm, it runs in the family, on my mom's side, her sister is HUGE, like REALLY obese, and on my dad's side, all the women have big bones, like really, like picture, i dunno... Vikings... you know REALLY thick bones... (at least I wont get osteoporosis). Then there's diabetes, my aunt(maternal), dad and grandpa (paternal) have it... I've inherited the bones... so im really strong, but im afraid on turning into a THICK boned version of my aunt... so I try to lose weight... I want to be healthy... I've tried many things... I lost 10lbs during sept and xmas... but around quebec... there's SO much fatty foods at the holidays... its GROSS... but its a tradition... so I gained it back... I dont know if I will EVER be able to catch up to what I should weigh... do you think I CAN lose weight even considering family history?
Reply from Liz, Age 18 - 4/25/03 - IP#: 144.136.144.xxx
Reply from Sarah, Age 15 - 4/24/03 - IP#: 213.51.115.xxx