From *Randi*, Age 17 - 4/2/03 - IP#: 66.141.203.xxx Click here to reply
hey everyone. I am 5'2 and 170lbs. I need to lose weight really bad. My health is getting bad. I know I need to exercise and eat healthy.I just need to know how long I need to exercise and what exercises are best. I do know what healthy food is I just need to know the best foods to eat when I am dieting.If anyone can give me any tips please reply or e-mail me at swtangelbaby04@hotmail.com......Thanx ~*~Randi~*~
From BRIAN, Age 13 - 4/2/03 - IP#: 69.14.8.xxx Click here to reply
hey guess what my mom just sign me to a gym that one of her friend's husbande works at,so if i am not on here for awhile this is the reason
Reply from henry, Age 14 - 4/2/03 - IP#: 67.30.73.xxx
From michelle , Age 14 - 4/2/03 - IP#: 172.160.74.xxx Click here to reply
ONE WEEK!! since i started my diet that is. ive lost four pounds this week. im 5'10 and 174 so 9 pounds till i get into a healthy range and 134 pounds away from my goal weight. YAY!!
Reply from anonymous, Age 17 - 5/17/03 - IP#: 205.188.209.xxx
Reply from Sammy, Age 14 - 5/7/03 - IP#: 205.188.209.xxx
Reply from michelle, Age 14 - 4/3/03 - IP#: 172.156.63.xxx
Reply from Jordan, Age 12 - 4/3/03 - IP#: 68.14.172.xxx
From Kara, Age 14 - 4/3/03 - IP#: 205.188.209.xxx Click here to reply
Hey Guys; I go to this gym called Curves and it really works, i try to go three times a week and I also work out at home almost everyday. I do Denise Austin tapes, I Love Them! I bought her pack of 3 tapes for $20 (includes but and legs; arms and shoulders; abs) I do the arm and tummy one everyday there 10 min each also every other day I either go to curves or do a beginners cardiouvascular tape. I have been doing this as much as possible since January (end) and I have lost 10 1/2 lbs. and 16 1/2 inches off my body. Guys don't give up hope, Sometimes I feel fat and like what am I doing I can't lose weight but I am doing it and you can too! Don't give up hope! Feel free to e-mail me or whatever at LiLTuS@aol.com
Reply from Jamie, Age 14 - 4/4/03 - IP#: 68.60.58.xxx
Reply from Rachel, Age 15 - 4/3/03 - IP#: 66.156.94.xxx
From Molly, Age 13 - 4/2/03 - IP#: 24.62.73.xxx Click here to reply
HELP! Ok, so i'm friends with this wicked hot kid and he and I are going to the same camp this year! I am 5'1" (i kno short right) and 172 pounds! It's a summer camp so i really wanna look good...any suggestions would be greatly appreciated!THANK YOU! :)
From alice, Age 14 - 4/2/03 - IP#: 198.81.26.xxx Click here to reply
Hi i have tried so many stuff and wasted all my money.I have tried slim fast but did not work i have tried drinks ,machines,.and still did not work.now i think about starving myself 4 2 days.cus i heard that if u starve 8 days u could lose 30-50 pounds.so shoud i do that.
Reply from stacey, Age 14 - 4/2/03 - IP#: 206.148.105.xxx
Reply from Kara, Age 14 - 4/3/03 - IP#: 205.188.209.xxx
From Michelle, Age 14 - 4/1/03 - IP#: 204.33.130.xxx Click here to reply
hey...im 14 and weigh over 210...i have done so many things...i did a lot of hard core sports...working out atleast 4 hours a day...i swam every other day for over an hour...at one point i stopped eating..and then i started throwing up everything i ate...i know its bad but im over it...i dont know what to do anymore...i havnt lost weight in over a year...i have been heavy my whole life...i dont know if i lose the weight and gain it in muscle...i dont know what to do or how...PLEASE..someone...anyone..i need advise...
Reply from Ashley, Age 13 - 4/2/03 - IP#: 24.128.252.xxx
Reply from abby, Age 12 - 4/1/03 - IP#: 209.139.109.xxx
From Christen, Age 15 - 4/1/03 - IP#: 198.81.26.xxx Click here to reply
OK well heres the thing. I'm fat...k lets be honest I weigh 160lbs. I have tried diet after diet...i've always watched my portions and blah blah blah i do a TON of excersise..but no mater what i always seem to stay the same weight. My doctor has said that if i keep it up eat less fried fooods no pop etc. that i would loose well i haven't had a reg . pop for about well 5 months...and i drink only diet caffine free maybe 1 time every other week. So what is it that i'm doing wrong...if you have any imput please email me at oleander_05@hotmail.com! thanXChristen
Reply from *******, Age 14 - 4/5/03 - IP#: 66.20.177.xxx
From Ray Ray, Age 12 - 4/1/03 - IP#: 168.191.123.xxx Click here to reply
ok guyz im not tryin 2 b mean so if i sound mean i dont mean 2 but i mean i think we all kno how 2 lose weight...itz been said about a million times....yet ppl keep asking the question "how can i lose weight" im sure we all must kno by now that u need 2 eat less and exersise more i mean i read at least 1 post everyday saying sumthin similar 2 that ~ray~
Reply from Rachanna, Age 12 - 4/2/03 - IP#: 205.188.209.xxx
Reply from Narisa, Age 17 - 4/2/03 - IP#: 66.122.0.xxx
Reply from Ami (read me), Age 15 - 4/2/03 - IP#: 195.93.50.xxx
From kolleen, Age 13 - 4/1/03 - IP#: 12.220.59.xxx Click here to reply
this goes with my last one i am 5'3.5 and 124
From kolleen, Age 13 - 4/1/03 - IP#: 12.220.59.xxx Click here to reply
hey some one help me lose weight please... sn on aol -- kollbaby2008 or just leave on herethanks
From Marie, Age 14 - 4/1/03 - IP#: 65.28.35.xxx Click here to reply
Im only 5'3! How can I weigh 130?! I have lost a little since last month but cant lose anymore! its like I hit a plateau! HELP! YES I AM NEW, TO THIS SITE, I READ UR MESSAGES AND THOUGHT THIS MIGHT BE A GOOD SITE TO HELP ME REACH MY GOAL WEIGHT. right? If you know how to lose weight, let me know. I dont want to starve or exercize like crazy. Thanks. Can I continue to post messages, is that ok with you?
Reply from stacey , Age 14 - 4/2/03 - IP#: 206.148.105.xxx
From asdfasdf, Age 13 - 4/1/03 - IP#: 205.251.170.xxx Click here to reply
why do they always delete my entries? my legs are fat!!!! thats overweightness!
From Anonymous***, Age 15 - 4/1/03 - IP#: 66.79.35.xxx Click here to reply
I need some advice on how to get rid of these love-handles and big belly-PLEASE HELP! No other web site I go to gives good advice, so please help me out! Thanks!
Reply from greg, Age 16 - 4/9/03 - IP#: 210.50.228.xxx
From Sarah, Age 15 - 4/1/03 - IP#: 213.51.115.xxx Click here to reply
Hi people I'm Sarah I posted a few days ago but didn't get a reply doesn't matter because I didn't ask for it.Now I'm asking for someone to be buddies with because I don't know anyone hereMy email iszonnetje_32@hotmail.comMy AOL ismycaTlesterhugs and kisses Sarah
Reply from jeremy, Age 15 - 5/5/03 - IP#: 66.231.32.xxx
From Shatera, Age 13 - 4/1/03 - IP#: 65.137.141.xxx Click here to reply
Ok i need help losing weight. i weigh 228lbs and im only 13. my e-mail is hotchick1433@msn.com if any one can help please e-mail thanks alot -Shatera
Reply from Kristy, Age 15 - 4/5/03 - IP#: 65.120.97.xxx
From Debbie, Age 15 - 3/31/03 - IP#: 68.13.26.xxx Click here to reply
hey everyone! i havent been on here in 4 ever! i used to weigh 193 but now i weigh 186 b/c of this diet im doing. at my school they serve salad. i buy taht and a bag of nimal crackers since they only have 2 grams of fat per serving. then at night, to get protien, i eat a peice of George Formaned chicken (with any seasoning but salt), a salad, and a fruit. I also walk or run on my tredmil or do taebo. I got the diet from my mom cuse she used to do LA weightloss and she loss alot of weight. It's been working for me, so try it if u like! Good luck!!~*~Deb*~*
From thisisme, Age 13 - 3/31/03 - IP#: 12.238.30.xxx Click here to reply
im 13 yrs old and i weigh 149lbs. how can i lose some wieght especially in the thighs ans stomach areas? i need to lose about 30 lbs. and at school we have a hurricane harbor day coming up and i really need to lose some weight before then i think the date is may 10 email me @ beachblondie68@yahoo.com or im me drpepper472 (aol instant messenger) thanks
From Jones, Age 14 - 3/31/03 - IP#: 24.49.153.xxx Click here to reply
Hey gurls i need help!! I want to lose weight but i can't unless i have help. Why doesn't anyone reply to my concern. Well i hope you can help me !
Reply from Sarah, Age 15 - 4/1/03 - IP#: 213.51.115.xxx
From Tonisha, Age 15 - 3/31/03 - IP#: 198.81.26.xxx Click here to reply
Hey everyone wen i was at my cousins house they were talking about how much they weight and stuff like that then i got scared and got red cus i knew they were going to make fun of my weight and they did i told my mom wut happend and she told me i was beutiful and i think im not.Can someone please help.And ALL OF U OUT THARE HAVE GREAT INSPIRING STORIES!
Reply from Georgina, Age 14 - 4/5/03 - IP#: 195.93.33.xxx
Reply from ami, Age 15 - 4/1/03 - IP#: 195.93.50.xxx
Reply from Amy, Age 13 - 3/31/03 - IP#: 205.188.209.xxx
Reply from Jones, Age 14 - 3/31/03 - IP#: 24.49.153.xxx
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