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From Narisa, Age 17 - 3/31/03 - IP#: 66.122.0.xxx  Click here to reply
Hey guys! This message is for anyone and everyone who has lost weight!! Please reply me with how you lost weight, exactly what you did and how much you lost!MAKE SURE EVERYONE RESPONDS, I REALLY NEED SOME ADVICE, THANKS GUYS!!

From Melanie, Age 12 - 3/31/03 - IP#: 142.163.8.xxx  Click here to reply
Hey!!!I hate it!!!!!!Every time I lose weight I gain it right back but I won't any more!!!!!! I am goin to exercise for an hour every day. 30 mins of walking and a 30 min exercise show. I only eat three meals a day and drink water in between. I only eat a little bit of junk food on the week-end but I have always done that so I might stop eating junk all together.I also weight lift 2-3 times a week and do 60 crunchs every second day. I hope I will lose weight on this. If I don't think I might stop eatimg. What else would I be able to do? I have tried everything so this had better work because I don't want to have to make myself sick.I want to be healhy, be at a good weight and be able to have lots of energy. If you have any tips please post them here. Thanks!!!!!!!!!!!!!!!
Reply from me, Age 15 - 4/5/03 - IP#: 64.12.96.xxx
Reply from person, Age 14 - 4/5/03 - IP#: 66.20.177.xxx

From Shuntae, Age 14 -  - IP#: 64.217.183.xxx  Click here to reply
Hey everyone. I am 5'4 and I weigh close to 200 pounds. I really need help. If someone has any idea to how to lose some of the weight, please email me. I am desprate.
Reply from Kristy, Age 15 - 4/5/03 - IP#: 65.120.97.xxx
Reply from Jenn, Age 15 - 3/30/03 - IP#: 68.80.66.xxx

From anna, Age 15 - 3/30/03 - IP#: 66.20.181.xxx  Click here to reply
hi...i need help losing weight i am 5'3 and i weigh 150 pounds if anyone has any tips on losing wait please help me out i would appreciate it
Reply from Jones, Age 14 - 3/31/03 - IP#: 24.49.153.xxx
Reply from rona, Age 14 - 3/31/03 - IP#: 198.81.26.xxx

From JB, Age 12 - 3/30/03 - IP#: 67.30.236.xxx  Click here to reply
Charles - your diet is so bad. Its dumb. IF u think Charles diet is dumb reply
Reply from Ray Ray, Age 12 - 3/30/03 - IP#: 168.191.123.xxx

From Mandy, Age 15 - 3/30/03 - IP#: 65.142.176.xxx  Click here to reply
Ok, I really need help losing weight! I'm 5'2 and 154 lbs I used to be 170 but now i just stop losing weight. If you have any tips plz right back!
Reply from lauren, Age 12 - 3/30/03 - IP#: 24.243.149.xxx

From Sarah, Age 15 - 3/30/03 - IP#: 209.79.208.xxx  Click here to reply
Hey all. it's spring now...i hate spring. i mean, i love the fact that all the flowers are blooming and baby animals are born...etc...but what i hate is how its getting hotter! normally i wear pants, a shirt, and a jacket & can make myself look pretty good. but now its getting too warm for all of that! i hate how im going to either be sweating away in layers of clothing or trying to hide everything in shorts and a t-shirt, when all of my friends can wear whatever. ahh! now this is really inspiring me to lose weight. i dont want to be worried about what im wearing, i just want to be able to put on some clothes and not worry about how i look. now that theres a guy in my life im more determined then ever. please keep posting your ideas and suggestions...that will make it easier for everyone!
Reply from holly , Age 13 - 4/1/03 - IP#: 205.251.170.xxx

From Catie, Age 13 - 3/30/03 - IP#: 209.163.102.xxx  Click here to reply
Hey! I am very overweight. I gave up sweets for lent and I hope it is helping me lose weight, too. All i have to say is don't eat when you aren't hungry and dont eat at nightime. That is because at night time, you go to sleep and u cant burn what u just ate. I hope that my tips help all of you!! Bye :-)

From Jamie, Age 14 - 3/30/03 - IP#: 205.188.209.xxx  Click here to reply
Hello everyone. I haven't posted in a while, but I feel really motivated right now and I hope this can motivate some of you as well. My boyfriend lives in Florida and he hasn't seen me in person before, but this summer I am going to Florida to visit with my grandparents and him. He knows one of my cousins so I am not worring about him being some psycho lunatic. Anywhoo. He says I am perfect the way I am and shouldn't put myself down. I told him why I do this and he said to me, "Baby, I love you for you and I really wish you didn't concern yourself with it when it isn't that big of a deal. I love you , but if you want to lose weight I'll support you all the way." I felt so bad after he told me that because he could see something that I couldn't. I am going to see him this summer and so I am determind to make this work. He makes me want to run a hundred mile sprint. Just know that this summer when I go to see my boy I'll be at least thirty pounds lighter. It doesn't matter what others think as long as you love yourself. I will learn to love myself because of my boy. He supports me and that is all the modivation I need. I wish you all luck and hopefully I'll lose the weight by the summer. I am 5'3" and 140 pounds, my goal is 110 pounds. I will do this the healthy way with excersize and good eating habits. Peacies!
Reply from bla, Age 14 - 3/31/03 - IP#: 198.81.26.xxx
Reply from Jamie, Age 14 - 3/30/03 - IP#: 205.188.208.xxx
Reply from Georgina, Age 14 - 3/30/03 - IP#: 195.93.33.xxx
Reply from ami, Age 15 - 3/30/03 - IP#: 195.93.50.xxx

From Michelle, Age 15 - 3/29/03 - IP#: 216.109.204.xxx  Click here to reply
Hi guys, just reminding u again that you should not starve yourself. It will slow down your metabolism, not to mention you vitamin intake will be nada and you need vitamins to grow and be healthy, or your hair could fall out and stuff like that. Anyway, the lowest calorie limit I would suggest is 1200. If you eat 1200 calories a day and exercise for 45 minutes (walking, jogging, playing basketball..) then you should be able to lost 1-3 pounds a week, depending on your size. The closer you are to your goal, the harder it will be to lose weight, so just keep trying! Remember, you have to love yourself first!

From MICHELLE, Age 14 - 3/29/03 - IP#: 24.49.153.xxx  Click here to reply
hI! I NEED HELP I WANT TO LOSE SOME WEIGHT I WEIGH 150 ADN I WEIGH AOBUT 50 MORE POUNDS THEN ALL MY FRIENDS WILL YOU PLZ HELP ME LOSS AT LEAST 30 POUNDS!
Reply from Mandy, Age 15 - 3/30/03 - IP#: 65.142.176.xxx

From xxxxxxxxxxxxxxxxxx, Age xx - 3/29/03 - IP#: 67.28.69.xxx  Click here to reply
Help!1 I Posted Yesterday, and weighed 208lbs. And in only one day iam now 211 LBS. Please write back and i willwrite on your message with special words of encouragement. Also If you know Christian Schabb Please write hear, he lives in s.carolina and iam desperate to see where he is now!!! Ps Iam 12yrs. old, and 5'8Pss. I need responces by Tommorow Because we are selling our computer and not buying a new one!!!!!!!!!!!!!!!Thanks, xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Reply from MMMMMMMM, Age 14 - 3/29/03 - IP#: 24.49.153.xxx
Reply from MMMMMMMM, Age 14 - 3/29/03 - IP#: 24.49.153.xxx
Reply from MMMMMMMM, Age 14 - 3/29/03 - IP#: 24.49.153.xxx
Reply from MMMMMMMM, Age 14 - 3/29/03 - IP#: 24.49.153.xxx

From MMMMMMMM, Age 14 - 3/29/03 - IP#: 24.49.153.xxx  Click here to reply
Hi! I am 14 years old. I am on the cheerleading team at my school and i weigh 150. I am about 40 pounds heavier then then the other girls and i have a big stomach. Im not very tall so it is kinda abvious. I want to lose at least 30 pounds and I want the help and support from other girls that are going through the same thing that I am. Please reply. You can email me at hot_lil_cheerleader36@hotmail.com too. Thanks Bunches!
Reply from xxxxxxxxxxxxxxx, Age xx - 3/29/03 - IP#: 67.28.69.xxx
Reply from xxxxxxxxxxxxxxxxx, Age xx - 3/29/03 - IP#: 67.28.69.xxx
Reply from xxxxxxxxxxxxxx, Age xx - 3/29/03 - IP#: 67.28.69.xxx
Reply from xxxxxxxxxxxxxxx, Age xx - 3/29/03 - IP#: 67.28.69.xxx
Reply from heather , Age 13 - 3/29/03 - IP#: 66.20.183.xxx

From michelle, Age 14 - 3/29/03 - IP#: 172.171.43.xxx  Click here to reply
Hey yall just checking in and telling yall that i lost 3 lbs already. i started my diet and exercise plan on wednesday. im so HAPPY. 140 pounds here i come. if you want to know how i lost the weight just HOLLA!
Reply from thisisme, Age xx - 3/30/03 - IP#: 12.238.30.xxx
Reply from ~*~Brittany~*~~, Age ~*~12~*~ - 3/30/03 - IP#: 67.37.147.xxx
Reply from laurie, Age 13 - 3/30/03 - IP#: 66.20.181.xxx
Reply from michelle, Age 14 - 3/29/03 - IP#: 172.149.193.xxx
Reply from ~*~Brittany~*~, Age 12 - 3/29/03 - IP#: 67.37.147.xxx
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