From Melody, Age 14 - 3/23/03 - IP#: 68.45.164.xxx  Click here to reply
Hey everybody, what's up? I'm down 14 lbs so far but I've hit a plateau. I just haven't been losing any more weight for about two weeks. Does anyone know how i can keep going? Also what are some good exersizes for toning arms? Thanx for your help. :)
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx
Reply from Francine, Age 15 - 3/24/03 - IP#: 66.72.196.xxx
Reply from koll, Age 13 - 3/23/03 - IP#: 12.220.59.xxx
Reply from Kolleen, Age 13 - 3/23/03 - IP#: 12.220.59.xxx

From Kolleen, Age 13 - 3/23/03 - IP#: 12.220.59.xxx  Click here to reply
Hey.. i know i may not sound fat but i do feel like it i am 5'3 and i weight 130... it seems like last year i was 110... and i want to get to be 100-110... cause last summer i wore size-- 3-5 and this year i can not even fit in those... i now were 7-9 and i think that is bad... someone please help me and fast so i can look good for summer thanks!!
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx
Reply from Lauren, Age 13 - 3/24/03 - IP#: 152.163.188.xxx
Reply from ~*~Brittany~*~, Age 12 - 3/23/03 - IP#: 67.37.154.xxx

From Katie, Age 14 - 3/23/03 - IP#: 12.235.242.xxx  Click here to reply
hey people, so im 14 years old, 5'3", and a whoppin 210 pounds please help me. anyone know any good excercises for abs? thanks
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx
Reply from Courtney, Age 13 - 3/23/03 - IP#: 67.124.43.xxx

From Nadima, Age 13 - 3/23/03 - IP#: 213.122.64.xxx  Click here to reply
hi i wanted to know, do u have any ideas for what i can eat for breakfast and dinner and lunch?? and weather buying a rowing machine will make me thinner? PLZ PLZ PLZ HELP!!!!!!!!!!!
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx
Reply from Lena, Age 12 - 3/23/03 - IP#: 68.70.90.xxx

From Brinnleigh, Age 16 - 3/23/03 - IP#: 205.208.237.xxx  Click here to reply
hey peeps, i'm 5'2 and i weigh 120 lbs. i know i'm not fat, but i feel it. i used to wear size 1 and 3 in pants now i wear size 5. i used to always get complements on how flat my tummy was and how tone i was, and now nobody dose, not mention yesterday i put some of my pants i've always been able to fit in, then i bent over to pick up my belt and my pants split ! i have cheer tryouts in a few weeks and i can't even fit into my old skirt from my freshman year...and i can barely fit into my this year's skirt...somebody if you know any reallly good exercises to tone then help...and fast!!!
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx
Reply from Kirsi, Age 15 - 3/23/03 - IP#: 65.33.24.xxx

From Taylor, Age 14 - 3/23/03 - IP#: 205.188.209.xxx  Click here to reply
I was wondering, now i play soccer and run aroun alot, sso, if i have 1-2 games a week and i exercise 2-3 times between games, will that be enough exercise to help me lose weight???
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx
Reply from lena, Age 12 - 3/23/03 - IP#: 68.70.90.xxx
Reply from Charlotte, Age 14 - 3/23/03 - IP#: 81.77.114.xxx

From destiny, Age 13 - 3/23/03 - IP#: 198.81.27.xxx  Click here to reply
hi every 1 i weigh 140 pound and i get picked on at school because of my weight no one wil talk to me so how do i lose weght signed destiny
Reply from Joanna, Age 15 - 5/24/03 - IP#: 24.58.67.xxx
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx

From kayla, Age 13 - 3/23/03 - IP#: 198.81.27.xxx  Click here to reply
hi every one i am 13 years old and i waigh 145 pound but iam flxable and good at exersising and i have asthma i need help lose in waight what kind of exersises should i do please help kayla
Reply from Jenny, Age 13 - 5/23/03 - IP#: 66.185.84.xxx

From Charles , Age 12 - 3/22/03 - IP#: 68.57.196.xxx  Click here to reply
Thank you to all that replied to my message offering weight loss help. Ill reply to you all as soon as I can.

From Pinksy1, Age 17 - 3/22/03 - IP#: 205.188.209.xxx  Click here to reply
Hey guys. I was wondering if anyone knows any really good stomach flattening exercises I can do before prom? Prom is May 3rd and I want a flatter stomach. Thanks!:)
Reply from lena, Age 12 - 3/23/03 - IP#: 68.70.90.xxx
Reply from Kevin, Age 16 - 3/23/03 - IP#: 205.188.209.xxx
Reply from Charlene, Age 15 - 3/23/03 - IP#: 65.43.179.xxx

From Faith, Age 14 - 3/22/03 - IP#: 66.27.182.xxx  Click here to reply
Hey. i wanna lose about 30 pounds b4 summer time..but i dont really know how. has any one had any success with a certain diet? people tell me i am not fat but i feel like i am. i am 5'5 and weigh 156. i wear size 7 in juniors but want to wear a size 1-3. i have muscle from cheerleading and i know that adds to my body weight but i wanna lose the fat. so if you have any good suggestions or diets reply to me ok! thanx!

From the regginator, Age 13 - 3/22/03 - IP#: 63.36.6.xxx  Click here to reply
MATT~ PLEASE EMAIL ME I HAVE A TIP FOR YOU! twa@mailpuppy.com EMAIL ME!!!!!!!!!!!
Reply from Kayla, Age 13 - 3/28/03 - IP#: 68.54.98.xxx
Reply from Kayla, Age 13 - 3/28/03 - IP#: 68.54.98.xxx
Reply from Nadima , Age 13 - 3/23/03 - IP#: 213.122.64.xxx

From NICK Z, Age 14 - 3/22/03 - IP#: 152.163.188.xxx  Click here to reply
NEED HELP!!!!!!!!I AM STILL TRYING TO LOSE MY LAST 5 POUNDS AND ITS GETTING HARDER.TO MAKE SHURE I STICK TO MY DIET I HAVE TO LEAVE MY MONEY AT HOME FOR I DON'T BUY CHIPS AND STUFF AT SCHOOL.NEED HELP!!!!!!
Reply from lauren, Age 12 - 3/22/03 - IP#: 24.243.149.xxx

From jessika, Age 15 - 3/22/03 - IP#: 64.12.96.xxx  Click here to reply
hey ever1,im 5'1 and weigh 150 pound so im overweight for my height,and my life pretty much SUX my brother calles me fat everyday in front of his and my friends and my mom buys me diet pills and other retarded supplements that i dont want and pretty much makes me feel huge cuz i feel my own mother doesnt like the way i look,my whole family including my twin sister is thin. i have very LOW self confidence i cant make new friends or just have fun with the friends i do have all b-cuz i feel ashamed of the way i look im not obese or anything just sort of chubby i tried to cut back on junk food and that works for like a DAY i have no will power so sum1 pleeez give sum advice
Reply from Erin, Age 14 - 3/23/03 - IP#: 69.21.0.xxx
Reply from Destiny, Age 15 - 3/22/03 - IP#: 66.80.97.xxx

From Melanie, Age 12 - 3/22/03 - IP#: 142.163.8.xxx  Click here to reply
hEY!!!!!! To the person that wants to only eat 600 calories a day. THAT IS CRAZY!!!!!!!!!YOU WILL SLOWLY KILL YOURSELF!!!!!!!!THAT AVARAGE AMOUNT OF CALORIES TOO EAT IN A DAY IS LIKE 1200-1600!!!!!!!!DON'T DO IT PLEASE!!!!!!!!!!!!!!
Reply from Katie, Age 13 - 5/27/03 - IP#: 205.188.209.xxx
Reply from videl, Age 16 - 3/22/03 - IP#: 66.119.33.xxx

From Courtney, Age 12 1/2 - 3/21/03 - IP#: 67.124.157.xxx  Click here to reply
Ok, im 4'11 and 150lbs. I need help loosing weight, and I don't wanna ask my mom because Im afraid of what she might tell other people. Im i size 11 in juniors, but even that is to tight. Even loose pants, if i sit down my stomach rolls over-making my 'rolls'(i guess thats wut u'd call them)show. when i look @ myself in the mirror w/ a tight shirt, or just to see how fat i am, its really depressing....i know im VERY fat, most people here are like 120. i used to be 130 i gained 20 lbs in ONE MONTH! HELLLLLLp.. you can AIM me at blink182freak if you want-Courtney
Reply from Tesia , Age 15 - 3/24/03 - IP#: 66.79.35.xxx
Reply from Liz, Age 18 - 3/22/03 - IP#: 144.136.144.xxx

From Liz, Age 18 - 3/22/03 - IP#: 144.136.144.xxx  Click here to reply
I have lost 2lb a week for the past 3 weeks and it doesnt even feel like im on a diet! Its so good I still eat junk food and have like 1700 cals a day and still lose weight! I do exercise a bit though. But it goes to show you dont need to starve yourself. I havent felt hungry or ever felt deprived I can eat anything so long as its in moderation. Soon ill have to cut back though as I lose weight. But right now Im really enjoying my "diet'!
Reply from michelle, Age 14 - 3/26/03 - IP#: 64.12.96.xxx
Reply from Krisi, Age 15 - 3/23/03 - IP#: 65.33.24.xxx

From Eileen, Age 14 - 3/21/03 - IP#: 67.80.228.xxx  Click here to reply
Okay-I am 5'5'' and about 170lbs. I've gained 2 pounds in the past week, so I am even more upset with myself than I was before. So, I trying to shed some pounds more than ever. I can't really exercize at the moment because I've been at crew till late at night. Fortunatly, it kept me from eating when I get home...which is how I gained so much in the first place. Today I started cutting back a lot and drank more than I have in a while. If anyone has anything to say that can help me, I would be very grateful. my e-mail is lilclowndude@MSN.com and my aim sn is lcdcs
Reply from Angel, Age 14 - 3/25/03 - IP#: 24.118.165.xxx