From koll, Age 13 - 3/10/03 - IP#: 12.220.59.xxx  Click here to reply
I know i have wrote tons of these latly i just wanna say thanks to everyone who has replyed... also... i need to lose about 10-15 lbs before this summer so keep giving me tips thanks... i am 5'3 125-130 lbs thanks
Reply from rutha, Age 18 - 3/19/03 - IP#: 172.146.169.xxx

From the regginator, Age 13 - 3/10/03 - IP#: 63.36.6.xxx  Click here to reply
how many calories are in an apple?
Reply from Lena, Age 12 - 3/10/03 - IP#: 68.70.90.xxx
Reply from Michelle, Age 15 - 3/10/03 - IP#: 63.168.30.xxx

From ragina, Age 14 - 3/10/03 - IP#: 205.147.244.xxx  Click here to reply
hey guys, my name is ragina! i am 14 years old (i will b 15 in june), and my weight is 169lbs and i am also 5'11 . am i over weight?! i am very tall but my stomach isnt flat i trie soo hard to have a flat stomach and trim legs, b 4 the summer! please give me ur suggestions(good or bad) i would really appreciate it! also do u have any workouts or diets that u would like to tell me about?!please!thank you very much, ragina falangie

From Jen, Age 14 - 3/10/03 - IP#: 12.235.242.xxx  Click here to reply
heyy....well here it is im 14 years old and i weigh 210 pounds!!!! yes i kno that im fat i dont need to be told that, does anyone have any excercise tips or anything please help...email me at snifflez79@hotmail.com
Reply from Marianna, Age 13 - 5/7/03 - IP#: 64.12.96.xxx
Reply from Kolleen, Age 13 - 3/10/03 - IP#: 12.220.59.xxx
Reply from mary, Age 18 - 3/10/03 - IP#: 205.147.244.xxx

From Pinksy1 to Liz age 18, Age 17 - 3/10/03 - IP#: 64.12.96.xxx  Click here to reply
Hey liz i was wondering if u could get me some advice, not on dieting but on a guy situation?
Reply from Liz, Age 18 - 3/11/03 - IP#: 144.136.144.xxx

From Christine, Age 15 - 3/10/03 - IP#: 81.131.207.xxx  Click here to reply
I'm on again same time

From Taylor, Age 14 - 3/10/03 - IP#: 205.188.209.xxx  Click here to reply
Hey, un know how people are always saying "drink lots of water to curve your cravings" Well, instead of water, i have tea. To me, it's better than plain water and they have zero calories. It really does work. I'm just tryin to get down so i can wear a bikini and wear everything else i want to!!
Reply from Daisy, Age 12 - 3/11/03 - IP#: 205.188.209.xxx

From Taylor, Age 14 - 3/9/03 - IP#: 64.12.96.xxx  Click here to reply
Hey myra. To lose my poundage: I jog every mornin 4 15-20 minutes. I do push up and sit-ups before bed. I've also done some step areobics from the 90's (corny, yes, i kno.) but it works!!! Wake up 30 minutes earlier that normally do and go and jog.TTYL

From The Hot Fat Babe, Age 11 - 3/9/03 - IP#: 209.214.46.xxx  Click here to reply
Okay everyone thinks im hot but some ppl think im fat......i weight right now..128 lbs.....thats a lot i am going on a diet 2morrow and i need sum advice plz email meeh now @ sk83rch1k@yahoo.com thaNx
Reply from Pinksy1, Age 17 - 3/10/03 - IP#: 64.12.96.xxx

From Carl, Age 14 - 3/9/03 - IP#: 195.92.168.xxx  Click here to reply
COME IN TO THE NEW!!! CHAT ROOM (18:45 GMT TIME [LONDON])

From MATT, Age 13 - 3/9/03 - IP#: 142.161.0.xxx  Click here to reply
PLZ TELL ME IF FRUIT PUNCH IN A GLASS BOTTLE IS FATTENIN!! PLZ REPLY!!!!!!!
Reply from Pinksy1, Age 17 - 3/9/03 - IP#: 152.163.189.xxx
Reply from Irena, Age 16 - 3/9/03 - IP#: 24.192.202.xxx

From Aylee, Age 14 - 3/9/03 - IP#: 24.61.251.xxx  Click here to reply
Hey I need a way to loose weight, I'm about 5'9'' and i weigh around like 185-195lbs. and I'm trying my moms Yoga tapes n Richard Simmons tapes, and even some Taebo but i don't see any results. Also, i'm not eating junk food (a lot anyway, every now and then i am) andi walk every day. Please give me some other tips!
Reply from mary, Age 19 - 3/10/03 - IP#: 64.12.96.xxx
Reply from jen, Age 14 - 3/10/03 - IP#: 12.235.242.xxx
Reply from Zoe, Age 14 - 3/9/03 - IP#: 216.93.30.xxx

From Christine, Age 16 - 3/9/03 - IP#: 81.135.5.xxx  Click here to reply
If anyones on plz come to the new chatroom (15:30 GMT)

From Liz, Age 18 - 3/9/03 - IP#: 144.136.144.xxx  Click here to reply
Hey 6 days ago I said I was going to be really good with my "diet" and I have and I've lost 3 pounds! Yay! For the past 6 days I have had 1500 or so calories, about 35 grams of fat (more than my goal) and 40 minutes of walking each day and no eating after 8pm. It just shows you dont have to starve yourself to lose weight. I feel so happy!
Reply from Caroline, Age 16 - 3/9/03 - IP#: 65.74.8.xxx
Reply from Georgina, Age 14 - 3/9/03 - IP#: 195.93.33.xxx

From kim, Age 15 - 3/8/03 - IP#: 12.224.134.xxx  Click here to reply
hey this is kim! ok when i was in sixth grade i wieghed 150 that was alot for that age what was like 12 and then i got depreesed because i got made fun of from ppl calling me names and in 7th grade i weighed 145 about and i was always active in sports just ate way to much then i was supossed to and more guys just picking on me and i wanted to be like the other girls FIT!! so then in the summer going on the 8th grade i wieghed 140 and in 8th grade i was in cheerleading and they work u like dogs that is what really made me lose the wieght and inches and cheerleading gor over about three weeks ago and i have lost more wieght i now wiegh 127 and i'm 5'7 how i got like this was running everyday with a tee- shrit and a sweatshirt and with shorts and sweats for 20 minutes and i dont eat that much i eat nothing for breakfest and i drink water for lunch and my family is on a diet and all we wat for dinner is slad we eat no bread or pasta that is that high carb i have lost about 30 pounds just cause of this and somtimes i do get hungry but instead i drink water and stay out of the kitchen i look fit now and ppl think i'm anercix lol haha do u think that is?
Reply from DUSTIN, Age 15 - 3/14/03 - IP#: 205.188.209.xxx
Reply from jen, Age 17 - 3/12/03 - IP#: 64.6.15.xxx
Reply from Irena, Age 16 - 3/9/03 - IP#: 24.192.202.xxx
Reply from liz, Age 18 - 3/9/03 - IP#: 144.136.144.xxx

From Fatty FAt, Age 17 - 3/8/03 - IP#: 68.115.11.xxx  Click here to reply
I really need help staying motivated. I try not to eat very much durnign the day, ill have an apple for breakfast, a banana for lunch, another apple after school. during the day i drink 8 glasses of water to help keep me full. i eat a normal dinner but then around 10:00 i get really hungry, what can i do to not pig out??
Reply from Pinksy1, Age 17 - 3/10/03 - IP#: 64.12.96.xxx
Reply from Liz, Age 18 - 3/10/03 - IP#: 144.136.144.xxx
Reply from Junesha, Age 11 - 3/9/03 - IP#: 204.60.61.xxx
Reply from Irena, Age 16 - 3/9/03 - IP#: 24.192.202.xxx
Reply from LeeAnn, Age 15 - 3/9/03 - IP#: 64.12.96.xxx

From matt, Age 13 - 3/8/03 - IP#: 142.161.0.xxx  Click here to reply
i meant fruit puch

From matt, Age 13 - 3/8/03 - IP#: 142.161.0.xxx  Click here to reply
is fruit juice fattening?

From Karli, Age 14(almost) - 3/8/03 - IP#: 161.184.63.xxx  Click here to reply
Hey. I would really like to lose about 10 pounds. Anyone got any ideas? I am very active in Tae Kwon Do, basketball, and I do crunches, and sit-ups, but I need to know a little about the healthy diet think. PLEASE HELP!!!!
Reply from linda, Age 17 - 3/8/03 - IP#: 12.224.134.xxx

From KEI, Age 14 - 3/8/03 - IP#: 64.12.96.xxx  Click here to reply
Hey everyone!! I just want to say that i am 162 pounds and that i have always been saying i was going to go on a diet and i really never did , and i just read these stories and they have really given me tips on how to lose weight and how long it will take and everything. You guyz have really helped me . THankyou for everythin!!! I am starting my diet today because i just started reading these letters today and i will keep you updated on how my diet is going. Luv ya Kel

From Liz, Age 18 - 3/9/03 - IP#: 144.136.144.xxx  Click here to reply
Hey I just found a really excellent site that talks about body types and why some people find it hard to lose weight while others can eat whatever and are still skinny. Check it out its really interesting. The site is "http://www.girl.com.au/bodytypes.htm"
Reply from Taylor, Age 14 - 3/9/03 - IP#: 64.12.106.xxx
Reply from kolleen, Age 13 - 3/9/03 - IP#: 12.220.59.xxx
Reply from Caroline, Age 16 - 3/9/03 - IP#: 67.30.73.xxx