From not tellin , Age 15 - 2/24/03 - IP#: 195.93.32.xxx Click here to reply
na, man, im just flab.aint got a nice body.aldough i cood be fatter.i just wana know how to loose a lot of weight on the top half of my body.pleeeaaaaase please let me know what else i can do except sit ups!
Reply from liz, Age 18 - 2/25/03 - IP#: 144.136.144.xxx
Reply from blabla, Age 14 - 2/24/03 - IP#: 195.93.50.xxx
From ana, Age 15 - 2/24/03 - IP#: 68.84.179.xxx Click here to reply
hey! im 5'1 and 120, and i was wondering if anyone could give me advice to lose 10-15 pounds quickly? thanx!
Reply from sarah, Age 13 - 2/25/03 - IP#: 80.225.73.xxx
From Melissa, Age 15 - 2/24/03 - IP#: 32.100.140.xxx Click here to reply
I need help! I weight 190 pounds and i am 5'6'' I need to know some good exercises and diet plans, so if you can help plzs email me at missy74038@yahoo.com
From VolleyBallPlayer, Age 16 - 2/23/03 - IP#: 66.75.88.xxx Click here to reply
Hi i'm male, 6'0 and 154 lbs., but not alot of muscle. I just want to lose about 5 pounds worth of fat while continuing to workout 5 times a day during afterschool practices to build more muscle. Any tips would be great, I would REALLY appreciate any kind of reply. Thanks!
Reply from Rachel, Age 16 - 2/23/03 - IP#: 24.192.202.xxx
From john, Age 12 - 2/23/03 - IP#: 68.161.6.xxx Click here to reply
how do u get rid of inner thigh fat cause my legs are always rubbing together. sometimes i get rashes. and am i overweight i am 5 foot 7 and 155 pounds.
Reply from lENA, Age 12 - 3/6/03 - IP#: 68.70.90.xxx
Reply from lynn, Age 15 - 2/26/03 - IP#: 216.220.252.xxx
Reply from liz, Age 18 - 2/24/03 - IP#: 144.136.144.xxx
Reply from Pinksy1, Age 17 - 2/23/03 - IP#: 205.188.209.xxx
From Katie, Age 15 - 2/22/03 - IP#: 68.64.202.xxx Click here to reply
My name is Katie, and I have cankles. You all know what they are, its when your legs look like tree trunks. People called me cankle girl, so after school i started doing legs lifts, bycycle rides and i lost 6 pounds of leg in 2 weeks! I used to weigh 180 now i weigh 174, obviously.
Reply from john, Age 12 - 2/23/03 - IP#: 68.161.6.xxx
Reply from Tess, Age 13 - 2/22/03 - IP#: 205.188.209.xxx
From Jackie, Age 14 - 2/23/03 - IP#: 12.250.8.xxx Click here to reply
Hello everyone! I need a bit-o-help if you dont mind. How do you TONE muscles? I already have muscle, its just that they are really large, and they make me look even larger than i already am. i am 5'1 140 lbs. If you could please take the time to help out a gal, i would really appriciate it. Thank you :-)
Reply from Jackie, Age 14 - 2/23/03 - IP#: 12.250.8.xxx
Reply from Michelle, Age 15 - 2/23/03 - IP#: 63.168.30.xxx
From ELIANE, Age 15 - 2/22/03 - IP#: 205.188.209.xxx Click here to reply
HEY!!I'M 5'4 AND 140LBS I WOULD LIKE TO LOSE WEIGHT AS SOON AS POSSIBLE ABOUT 20LBS BY NEXT MONTH.DOES ANYONE HAVE ANY GOOD TIPIS FO ME HOW I CAN LOSE THE WEIGHT?IF YOU WANT TO BE MY E-MAIL BUDDY E-MAIL ME AT STRAWBERRYMOUSE0@AOL.COM
Reply from sarah, Age 13 - 2/25/03 - IP#: 80.225.73.xxx
Reply from Tess, Age 1 - 2/23/03 - IP#: 205.188.209.xxx
Reply from stacey, Age 14 - 2/23/03 - IP#: 206.148.104.xxx
Reply from tess, Age 13 - 2/22/03 - IP#: 205.188.209.xxx
Reply from brittney, Age 15 - 2/22/03 - IP#: 67.250.200.xxx
From Michelle, Age 15 - 2/22/03 - IP#: 216.109.204.xxx Click here to reply
Hey, guys, just thought I'd share a quick little story that made me feel so good about myself. Well, i sprained my ankle about a week ago playing basketball in p.e., well yesterday I also had p.e., and at the beginning of the hour we do a 8 minute ab work out, with crunches and different forms of leg raises. Trust me, they hurt. Well, the after that we run anywhere from 8 to 9 minutes. Well, we were on our last one, called double crunches, which is where your shoulder blades don't touch the ground and you bring your knees up so that your doing real small crunches. Well, I've been working on my abs for a while, and thank goodness. He told our class to do the crunches until we couldn't anymore, then start running. I WAS THE LAST ONE ON THE FLOOR DOING CRUNCHES! I probably did them for about 3 minutes. There are some real good athletes in that class too. And you know what, I didn't stop because it hurt, I stopped because I didn't want to get run over by the people who were running! I was so happy. I tried, and everyone was like "go michelle" and they were all cheering for me! It was so great! Really, guys, I'm only a little sore today, but I'm so glad! Thanx for listening u guys! Lots of luv to everyone, good luck!
Reply from Michelle, Age 15 - 2/25/03 - IP#: 216.109.196.xxx
Reply from Leigh, Age cant tell - 2/24/03 - IP#: 65.163.106.xxx
Reply from Rachel, Age 16 - 2/23/03 - IP#: 24.192.202.xxx
Reply from mauro, Age 16 - 2/23/03 - IP#: 205.188.209.xxx
Reply from mauro , Age 16 - 2/23/03 - IP#: 205.188.209.xxx
Reply from Jackie, Age 14 - 2/22/03 - IP#: 12.250.8.xxx
Reply from henry, Age 14 - 2/22/03 - IP#: 63.214.10.xxx
From Taylor again, Age 13 - 2/22/03 - IP#: 152.163.188.xxx Click here to reply
p.s.If you haven't figured out, I'm a girl too!
From Taylor, Age 13 - 2/22/03 - IP#: 152.163.188.xxx Click here to reply
I'm lookin for a weightloss buddy. If you'd like to do this with me, please be a girl. I'm 5'5" and 145 lbs. I'm tryin' to get down to 115. You have to have aol. If you wanna do this, e-mail me!!! SerenityISC@aol.com is my e-mail. I get on daily so if you e-mail me, it won't take me long to reply! Thanxs!!!!
Reply from Becca, Age 15 - 2/23/03 - IP#: 205.188.209.xxx
From Priscilla, Age 11 - 3/1/03 - IP#: 64.12.96.xxx Click here to reply
Hello, I am looking for a exersize buddy. They must have aol or aim. They must be 11-14 and 5'2-5'3 and weigh like 155. I know that's alot but I am 5'3, 11, and 163--and I would like a buddy kind of in the same spot as me and so we can help each other with tips and try to motivate each other. Please email me at Eminemangel448@aol.com
From Priscilla, Age 11 - 3/1/03 - IP#: 64.12.96.xxx Click here to reply
Hi, I am Priscilla. I way 163. That's way to much. I try and try for a little bit to lose weigt then I just can't do it anymore. Somehow I just give in not even knowing it and getting back into my old habbits. I learned a fact to on this website- If a child/teen places an hour or more with some type of exersize/activity they can lose up to 24 pounds a year.
From ;(, Age :( - 2/22/03 - IP#: 80.194.107.xxx Click here to reply
seeing all these anerexic pretty models on the tv or in magazines doesnt help weight loss!! its sooo annoying it makes u wanna eat more!! u see them and think they look soo perfect and u wish you could look like that. its SO unfair!
Reply from Christine, Age 16 - 2/23/03 - IP#: 213.122.255.xxx
Reply from rachel, Age 15 - 2/22/03 - IP#: 64.12.96.xxx
From Christine, Age 16 - 2/22/03 - IP#: 81.131.72.xxx Click here to reply
I lost a load of weight but for a while i've been putting it back on since December i went from 180 to 198 and my waist has gone up another inch, my mates at the pool said that i look bigger and i agree, help!
Reply from Paige, Age 15 - 2/24/03 - IP#: 211.28.96.xxx
Reply from agie, Age 13 - 2/23/03 - IP#: 198.81.26.xxx
Reply from Candy, Age 13 - 2/22/03 - IP#: 205.188.209.xxx
Reply from aaron, Age 14 - 2/22/03 - IP#: 207.6.66.xxx
From Skyler, Age 16 - 2/21/03 - IP#: 132.241.65.xxx Click here to reply
To anyone who can help me...I cant seem to get my gut to go away...and if anyone knows what type of lower stomach and even upper stomach excercises I could use to get my stomach toned I would really apreciate it.
Reply from stacey, Age 14 - 2/23/03 - IP#: 206.148.104.xxx
Reply from Candy, Age 13 - 2/22/03 - IP#: 205.188.208.xxx
Reply from ana, Age 15 - 2/22/03 - IP#: 68.84.179.xxx
Reply from 1, Age 13 - 2/22/03 - IP#: 172.194.143.xxx
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