From :(:(:(:(, Age 14 - 1/8/03 - IP#: 62.30.192.xxx  Click here to reply
Is it bad to lose 20 pounds in 8 months? please sumone help i am depressed and desperate!!! i do cardio combat for 2 hours a week. and around half an hour of basketball, and half an hour of health related fitness. ( which is like bleep tests where u have to run really fast, b4 the thing bleeps). i eat 3 meals a day, and wen i feel like a bit of chocolate i will have a bit, but a tiny piece. please help. will i be able to lose that much weight, if i eat branflakes for breakfast wid half fat milk, a wholemeal sandwhich and a half for lunch, whid sumit like tuna innit. and lots of fruit. then vegetables 4 dinner, and what ever my mom serves wid it.
Reply from JB, Age 12 - 1/8/03 - IP#: 205.208.215.xxx

From Jessica, Age 16 - 1/7/03 - IP#: 198.81.27.xxx  Click here to reply
yay! i started out at 252 about two months ago and i am down to 231! yay! all of my size 20 pants are waay to big, and my 18's (which used to be way to small) are loose! a 20 used to be tight on me...and now...i wear 18's and 16's. yay! i am not done yet though!
Reply from Jennifer, Age 13 - 1/24/03 - IP#: 66.73.172.xxx
Reply from tracie, Age 16 - 1/10/03 - IP#: 209.172.193.xxx
Reply from Jacquelyn, Age 14 - 1/8/03 - IP#: 65.43.34.xxx
Reply from jb, Age 12 - 1/8/03 - IP#: 205.208.215.xxx

From ..., Age .. - 1/7/03 - IP#: 65.27.184.xxx  Click here to reply
hey, i am trying to help my friend.. Okay, she is not heavy.. or obese and she think she is...She is 132-135 lbs and 5'2''-5'3''Now, she is also 14, and i know you of you on here would HATE for her to say she is bad looking..and how can i help her?
Reply from tracie, Age 16 - 1/10/03 - IP#: 209.172.193.xxx
Reply from Grace, Age 13 - 1/8/03 - IP#: 24.62.193.xxx

From Amy, Age 18 - 1/7/03 - IP#: 68.112.191.xxx  Click here to reply
Hi, I am 241 pounds and about 5'6''. I need to lose weight. I am so concerned on the way I look. I can put on weight like its nothing. But then taking it off is so hard. I have tried everything. Nothing seems to work. I have a sweet boyfriend for over a year now...he is only 140 pounds. I feel so fat around him. All my friends are skinny and they dont know how i feel. SO i cant talk to them. Im so glad I can come here and post whenever I need to get something out of my mind!!! Thanks...anyone know what excises are good to work your thighs???
Reply from hans, Age 18 - 1/11/03 - IP#: 80.133.112.xxx
Reply from Jessica, Age 15 - 1/7/03 - IP#: 198.81.26.xxx

From lisa-marie, Age 15 - 1/7/03 - IP#: 195.93.49.xxx  Click here to reply
im obsessed with my w8 i want to lose it so badly but i just fail all the time help me cos im driving my mum mad
Reply from ray ray, Age 11 - 1/7/03 - IP#: 158.252.49.xxx

From Jenny, Age 15 - 1/7/03 - IP#: 144.136.144.xxx  Click here to reply
hi i realy need some advice i lost heaps of weight but now ive gained almost alll back cuase i stopped payin attention to what i ate. i really want to lose it again but i just feel like givin up im so confused and i just feel fat and sad again. I dont want to go out with my friends no more and i feel lik there is n o hope. i just dont know if i could diet all over again it was sooooo hard. i really need to lose wieght fast again my clothes dont fit i dontw want to buy new ones how can i get MOTIVATED???? thanks
Reply from tracie, Age 16 - 1/10/03 - IP#: 209.172.193.xxx
Reply from Gothic_Babe, Age 14 - 1/7/03 - IP#: 62.30.192.xxx

From renee, Age 15 - 1/7/03 - IP#: 64.12.96.xxx  Click here to reply
I have had sooo much trouble with losing weight. about every week i decide i need to lose some weitght and i go on a diet...it usually doesnt make it through the day. i used to be a cheerleader...and pretty skiny but now i am 5'8' and weigh like 157. so i decided to get some excersize, i began runing and trying to eat healthier. i havent lost any wieght yet because every night i get soo hungry and eat everything in sight! and then after i feel soo sad that i wasted all that hard work. i sometimes feel conceited for wanting to lose weight but i want to be healthy, and thats not conceited at all. I know i need god to be with me on this, dieting is sooooo hard, so as long as we're in it together it will work. Iv heard of the atkins diet but it can give you heat attacks and make u sick and things like that, so iv decided that i am going to eat only three mealls a day...of like meat fruits and veggies, lots of water run and do crunches and sittups and hopefully i will lose wieght for my big spring break trip!!! wish me luck, this time is 4 real!!!! no more binging i can do it!! thanx to everyones storys who inspered me and good luck to everyone!!

From Yuna, Age 16 - 1/6/03 - IP#: 24.71.223.xxx  Click here to reply
Okay. okay. Oookay. I just started, and I think I have a good food plan thing going on. First of all, I don't eat meat, so that takes out a lot of the fat. Here's my diet plan, please tell me if it's good. Breakfast-One cup of milk, and either one or two apples (big) or oranges (small). Lunch-Carrot and celery sticks, an orange, or an apple & water. Dinner-cooked vegtables and some sort of protein replacement like tofu. Anyways, I'm like, 157 or something like that right now. I'm going to California with my band in the spring, and I'd really like to wear something flattering for my boyfriend, who's really cute (and tall ^_^) I have no idea what he sees in me, and I want to get thinner for him, and for me.

From Katy Lynn, Age 13 - 1/6/03 - IP#: 152.163.188.xxx  Click here to reply
Hey all. I know I post a lot but I have to tell someone. I weight myself today and I had lost 7 Pounds. I feel great. I went to the library and checked out Kathy Smith's Walkfit for a Better Body and i did a time trial and I feel great. I had a bad day today. I had a small grilled chicken sandwhich (nothing on it) a few fries, a low fat yougart with strawberries, 3 glassses of water and a Dr. Pepper. BAD DAY but I still feel great. See-ya when I lose more ~*~Katy Lynn~*~ 5'5 weighed 153 when I first came to this site Now 5'5 140 pounds
Reply from boomer, Age 207 - 1/7/03 - IP#: 68.105.127.xxx

From Britney, Age 13 - 1/6/03 - IP#: 198.211.138.xxx  Click here to reply
Hey My name's Britney I'm 13 5"4 and I weigh like around 150. But I'd really like to loose like 20 pounds.I'm on this program now but I've never stuck to n e of the stuff i've tried before. Any advice or encouragement e- mail me atchatterbox3128@netscape.net

From Kelly, Age 14 - 1/6/03 - IP#: 148.78.249.xxx  Click here to reply
okay, here's the deal, i'm going on a cruise on march 23 and i need to lose about 20-25 lbs by then so i can look a lil better in a swim suit. i'm using tae bo tapes. does anyone know how well they work? thanks!
Reply from Lisa, Age 17 - 1/9/03 - IP#: 68.53.8.xxx
Reply from ????????, Age ? - 1/6/03 - IP#: 24.207.193.xxx

From Shannon, Age 15 - 1/6/03 - IP#: 206.149.202.xxx  Click here to reply
I've gained well over 15 pounds in the last 2 months and I do not know what to do. I've tried to get back onto the diet I had before, but it just seems to be too hard. Most of the weight goes right to my butt and theighs. Can anyone offer advice on how it may be easier to stick to a diet regimine and to get results.

From becca, Age 11 - 1/6/03 - IP#: 24.207.193.xxx  Click here to reply
i read kissing burns 2 calories per minute
Reply from hi, Age 12 - 2/16/03 - IP#: 67.37.154.xxx
Reply from Jess, Age 14 - 1/6/03 - IP#: 65.26.14.xxx

From amy, Age 15 - 1/6/03 - IP#: 195.93.49.xxx  Click here to reply
what did heather say

From manda jh, Age 14 - 1/6/03 - IP#: 205.188.209.xxx  Click here to reply
alright, I agree with Jess=) (below) but anyways. I just went on a Disney Cruise (yes, a Disney cruise) and it was awesome. I loved being almot 20lbs lighter than I was. Even if it wasn't the weight that I wanted to be.I did however gain maybe 3 lbs. Not good. I'm gonna have to work extra hard. Wish me luck.
Reply from Lara, Age 13 - 1/6/03 - IP#: 195.93.32.xxx

From Jess, Age 16 - 1/5/03 - IP#: 198.81.27.xxx  Click here to reply
Replying to Heather's earlier post-Look heather...that is about the dumbest thing you could ever say. You are just dying for attention. I know the kids make fun of you, and you can't go to dances cause you look "pregnant" in a dress. I know it hurts, Heather, but we cannot just magically take your problems away. I am sorry, I am not trying to be unkind. But, this is ridiculous. "I am going to go anorexic if I dont get help." I would think you have already tried that before. And judging by the fact you are still fat, I highly doubt you could commit to not eating anything for more then a few hours. Look, all you need to do is just stay modivated. Keep it in your mind that you want to lose weight, go do something active instead of munching while you are at the t.v. or computer. Cut out all of the soda and extra junk food from your diet and you will be great! And just remember, you are beautiful no matter what anyone says. email me at Brightorangegiggle@hotmail.com if you need a friend to talk to, I am here.