From Kyle, Age 13 - 12/28/02 - IP#: 67.30.233.xxx  Click here to reply
HAPPY KWANZAA ~ MERRY CHRISTMAS ~ HAPPY NEW YEAR
Reply from alisha, Age 13 - 12/28/02 - IP#: 208.63.204.xxx

From alisha , Age 13 - 12/28/02 - IP#: 208.63.204.xxx  Click here to reply
hey guys i just found this thing its awesome i would like to know your tips on how to loose weight and fast

From melly, Age 12 - 12/28/02 - IP#: 129.37.159.xxx  Click here to reply
hi, i weigh 143 pounds and i am 5'4'.am i fat? should i try to lose weight?
Reply from Tammy, Age 12 - 1/11/03 - IP#: 68.37.255.xxx
Reply from stephanie, Age 13 - 1/2/03 - IP#: 66.30.182.xxx
Reply from Mandy, Age 12 - 12/28/02 - IP#: 209.179.198.xxx

From Lozy, Age 13 - 12/28/02 - IP#: 62.31.103.xxx  Click here to reply
does anyone know any good yoga or exercise tapes bcas im 13 and i weight 8 stone and i wanna lose weight
Reply from becca, Age 11 - 12/29/02 - IP#: 24.207.193.xxx
Reply from alisha, Age 13 - 12/28/02 - IP#: 208.63.204.xxx
Reply from alisha, Age 13 - 12/28/02 - IP#: 208.63.204.xxx
Reply from Nevaeh, Age 12 - 12/28/02 - IP#: 64.78.100.xxx

From BaBy RaY, Age 13 - 12/28/02 - IP#: 152.163.188.xxx  Click here to reply
AHHHHHH!!!!! i feel so guilty (well actually i always feel guilty about eating but i feel major guilty....u could say i am obsessed with loosing weight!) but omg!! i think i have eaten so much okay for breakfast i had 1/2 cup of great grains cereal w/ 1% milk, then i got the urge to have a piece of fudge so i at it (it was iked tiny though about this long |----------|) and then when i walked by my cupboard wheat thins caught my eye so i had about 5 or 6 of them and then i was rummaging through my other cupboard and i found those new flava twists(chips) so i opend up the bag and took a handful.. to u it may not sound like alot but to me, since im obsessed, it is what can i do?? i know i am having a lean pocket for lunch and then i am doing that new walk away the pounds video i got for xmas but do u have any ideas to stop me from snacking like that??
Reply from colleen, Age 12 - 3/23/03 - IP#: 205.188.209.xxx
Reply from anonymous, Age 16 - 12/29/02 - IP#: 24.207.193.xxx
Reply from Jackie, Age 14 - 12/28/02 - IP#: 12.250.8.xxx

From Christine, Age 16 - 12/28/02 - IP#: 213.122.231.xxx  Click here to reply
I was wondering if anyone knows how to get rid of stretchmarks, i've got some on my hips and there really visible.
Reply from Kyla, Age 14 - 1/2/03 - IP#: 64.12.96.xxx
Reply from alisha, Age 13 - 12/28/02 - IP#: 208.63.204.xxx
Reply from Nevaeh, Age 12 - 12/28/02 - IP#: 64.78.100.xxx

From Miss Sarah, Age 22 - 12/27/02 - IP#: 208.169.40.xxx  Click here to reply
I know I am a few years older than you guys, but I would like to say that I know what it is like being overweight (in my case extremely overweight) and young. I know how hard it was going to PE class, bullies at school, low self-esteem (feeling "no one likes me because I am fat"). I've been there and done that.I am 5'3 and weigh 250 pounds. Would love to talk to any of you who are going through rough times. Think of me as your big sister. My email address is frankhardygrl@kiwibox.com
Reply from Amy, Age 18 - 12/31/02 - IP#: 68.112.191.xxx
Reply from Jackie, Age 14 - 12/28/02 - IP#: 12.250.8.xxx

From Katy, Age 13 - 12/27/02 - IP#: 152.163.188.xxx  Click here to reply
Does anyone have any suggestions on a good work out tape or something of that sourse? And I heard someone on this site was taking a fasting pill their doctor prescribed. who was that and what type??????
Reply from Michelle, Age 15 - 12/28/02 - IP#: 63.168.31.xxx
Reply from nevaeh, Age 12 - 12/28/02 - IP#: 64.78.100.xxx

From Kelly, Age 14 - 12/27/02 - IP#: 148.78.249.xxx  Click here to reply
hey all you guys! i'm new here, but i have something for those of you that don't like to exercise. DANCE!!!!!! it's that easy, just dance like a maniac for 30 minutes a day and you won't even know you're exercising!!!!! i'm 5'6 and 146.8 lbs and i can't wait to start losing weight just by dancing!!!! peace out!
Reply from Michelle, Age 15 - 12/27/02 - IP#: 63.168.31.xxx

From Angel, Age 12 - 12/27/02 - IP#: 24.242.85.xxx  Click here to reply
Can I lose 5 lbs in 10 days safely? If so, how can I?
Reply from Michelle, Age 15 - 12/27/02 - IP#: 63.168.31.xxx
Reply from April, Age 15 - 12/27/02 - IP#: 195.93.50.xxx
Reply from swimf@n, Age 14 - 12/27/02 - IP#: 24.200.41.xxx

From Deidre, Age 13 - 12/26/02 - IP#: 67.248.70.xxx  Click here to reply
Hey y'all i know im overweight but i dont know how much i weight. I have a 40 inch waist. that is all i know. is there ne1 that has a 40 inch also. if so post your weight and height
Reply from Alyssa, Age 13 - 2/7/03 - IP#: 12.87.101.xxx
Reply from ll, Age 00 - 12/26/02 - IP#: 64.85.224.xxx

From beth, Age 16 - 12/26/02 - IP#: 63.108.55.xxx  Click here to reply
hi. i'm 5'4 and weigh 120. i did weigh 134. when i don't try to lose weight, i lose weight, but when i try, it seems like i gain...anyways..i know i've gained weight because of the xmas holidays. what can i do to lose it in a week?
Reply from alisha, Age 13 - 12/28/02 - IP#: 208.63.204.xxx

From jack, Age 11 - 12/26/02 - IP#: 64.12.96.xxx  Click here to reply
hello everyone, i am extremely overweight i am 11 and weigh 224. Because everyday i sit in and eat away at mcdonalds burger king and i can also eat 43 mini burgers from white castle. i sometimes get up at 3 am and get a burger or peice of cake to eat someone help my doctor says i have a risk of heart diease
Reply from Rochelle, Age 11 - 12/29/02 - IP#: 206.28.53.xxx
Reply from Donna, Age 12 - 12/26/02 - IP#: 67.248.70.xxx
Reply from Michelle, Age 15 - 12/26/02 - IP#: 63.168.31.xxx

From Michelle, Age 15 - 12/25/02 - IP#: 63.168.31.xxx  Click here to reply
Hi, guys, it's me again. If you haven't noticed, I love to write about certain subjects, and I love to do research and write about things that are helpful to people. If you would be so kind as to leave comments on subject areas you would like me to write about please do. These would include diets, exercise, supplements, diet pills, foods, and other things that you can think of that are related to this sight (please be specific, like the atkins diet, or certain diet pill). Thanks a bunch!
Reply from Ashley, Age 14 - 12/26/02 - IP#: 64.85.224.xxx
Reply from Sheena, Age 16 - 12/26/02 - IP#: 67.217.54.xxx
Reply from heather, Age 15 - 12/25/02 - IP#: 64.85.224.xxx

From Michelle, Age 15 - 12/25/02 - IP#: 63.168.31.xxx  Click here to reply
I hope all of you have had a Merry Christmas, and Kwanza, but I also suppose you probably ate a little too much.I don't know about you, but my mom makes tons of food. I was lucky this year though, I ate next to my 11 year old cousin who didn't cover his mouth when he coughed, so I didn't eat much, and needless to say, didn't have much of an appetite! Well, tomorrow, you will probably be feeling guilty, and to tell you the truth, there is really no reason to eat all that much, although I know that left overs can be so tempting! So, here is a little program that will help you to get back on track with you weightloss! When you wake up in the morning do 20 jumping jacks and stretch out. If you don't know things like ham string stretches, there are plenty of links on www.fitnessfind.com. Then, go ahead and eat breakfast. I like to eat left overs, so I recommend eating any fruits or vegetables that were left behind. NO COOKIES OR CHOCOLATE! If not, have 2 pieces of toast and some milk. Then, inbetween breakfast and lunch, if you watch t.v., get up and sprint in place during the commercials. If you're waiting in some place, practice balance by standing on one leg at a time. Before lunch do 5 sets of 20 jumping jacks, or jump up and down (like jumproping) for 2 minutes a time for 5 times, (you can also cut this down into 1 minute intervals). Then, in the afternoon, if you have a regular exercise program, feel free to do that. If you don't, then follow this: walk in place for 30 seconds, run in place for 1 minutes, walk for 30 seconds, do 30 jumping jacks, do 10 crunches, walk for 1 minutes, run in place for 2 minutes, walk in place for 1 minutes. Repeat 4 times. Then stretch out for 5 minutes. You should do this to some upbeat music, it helps. Remember, eat in moderation, you shouldn't take seconds, and go light on breads and meats, and eat a ton of veggies! Drink as much water as you can (but make sure there is a bathroon available for the next 12 hours!) Have fun. You and only you will make the difference, but I know you can do it!
Reply from Michelle, Age 15 - 12/26/02 - IP#: 63.168.31.xxx
Reply from Lara, Age 12 - 12/26/02 - IP#: 152.163.188.xxx