From Kyle, Age 14 - 12/25/02 - IP#: 67.30.232.xxx  Click here to reply
HAPPY KWANZAA!!!!

From BaBy RaY, Age 13 - 12/25/02 - IP#: 205.188.209.xxx  Click here to reply
hey merry x-mas everyone!!! i hope u all have a wonderful day!! XoXo BaBy RaYoXoX ((AkA DeSeRaY))
Reply from Mel, Age 14 - 12/25/02 - IP#: 66.19.52.xxx
Reply from Rachel, Age 16 - 12/25/02 - IP#: 24.192.202.xxx

From laurie, Age 14 - 12/25/02 - IP#: 24.191.105.xxx  Click here to reply
Hey i posted on here a lot but no one's really been that much of a help. last year i went down from 153 to 140 nd it took a long time but it felt good... and i kept it off too so i was really proud. well now my cheerleading season ( my main exercise source) is over nd i dont start cheering again until august...I've been scouted by a modeling agency and i want to join but models have to have hip size 36" and less and be 5'8" (well that i alredy am) but my hips are size 38"... i need help to get down to like 127lbs and lost that chunkiness off my thighs and hips because if i join the modeling agency they can help me start up my singing career...please help me!!! i need a new diet plan and some good motivation!!! i/m me ixLiLxShOrTixi (aol) or email me cheer_N_dance4life@hotmail.com thanks!!! ps- happy holidays
Reply from J, Age 15 - 12/25/02 - IP#: 12.230.153.xxx

From Jay, Age 13 - 12/25/02 - IP#: 205.188.209.xxx  Click here to reply
MERRY CHRISTMAS!!!!!!!!!!!!!!!!!
Reply from Brittney, Age 15 - 12/25/02 - IP#: 67.251.156.xxx
Reply from ray ray, Age 11 - 12/25/02 - IP#: 168.191.124.xxx
Reply from Michelle, Age 15 - 12/25/02 - IP#: 63.168.31.xxx
Reply from Mel, Age 14 - 12/25/02 - IP#: 66.19.52.xxx
Reply from BRIAN, Age 13 - 12/25/02 - IP#: 64.233.211.xxx
Reply from kyle, Age 12 - 12/25/02 - IP#: 64.152.242.xxx
Reply from henry, Age 13 - 12/25/02 - IP#: 63.214.12.xxx
Reply from Rachel, Age 16 - 12/25/02 - IP#: 24.192.202.xxx
Reply from Matt, Age 13 - 12/25/02 - IP#: 67.30.232.xxx

From ray ray, Age 11 - 12/23/02 - IP#: 168.191.124.xxx  Click here to reply
sum1 emial me plz....rach33917@yahoo.com i need alla the suport i can get rite now.......mah new years resolution is 2 lose weight pls send me an emial lotz o love, ray ray
Reply from ray ray, Age 11 - 12/25/02 - IP#: 168.191.124.xxx
Reply from a, Age 15 - 12/25/02 - IP#: 195.93.50.xxx
Reply from ray ray, Age 11 - 12/24/02 - IP#: 168.191.123.xxx
Reply from a, Age 15 - 12/24/02 - IP#: 195.93.50.xxx
Reply from ray ray(me again) 2 "a", Age 11 - 12/24/02 - IP#: 158.252.50.xxx
Reply from a, Age 15 - 12/24/02 - IP#: 195.93.34.xxx

From J, Age 15 - 12/23/02 - IP#: 12.230.153.xxx  Click here to reply
I just wanted to say that you guys need to accept who you are before you do anything. Im 5'9 and 330 pounds and I know its bad for me but honestly im able to ignore peoples comments and im only trying to lose because I know its bad for me. But the first step to weight loss is accepting you who are and getting over other peopels comments. You will find it much easier to lose weight if you can ignore poepls mean comments.
Reply from Jman, Age - - - 12/28/02 - IP#: 65.57.25.xxx
Reply from kyle, Age 12 - 12/24/02 - IP#: 209.245.194.xxx
Reply from Michelle, Age 15 - 12/23/02 - IP#: 63.168.31.xxx
Reply from abby, Age 12 - 12/23/02 - IP#: 209.139.22.xxx

From kyle, Age 12 - 12/23/02 - IP#: 65.59.48.xxx  Click here to reply
wow i lost 5 pounds somehow!
Reply from Jackie, Age 14 - 12/23/02 - IP#: 12.250.8.xxx

From kyle, Age 12 - 12/23/02 - IP#: 209.244.118.xxx  Click here to reply
tyler(AGE 14)e-mail me @ www.winterchill911@juno.com please

From ????????????, Age 13 - 12/23/02 - IP#: 205.188.209.xxx  Click here to reply
Hey every one i am really over weight and i want some body to talk to
Reply from sarah, Age 22 - 12/27/02 - IP#: 208.169.40.xxx

From Yasmine, Age 14 - 12/23/02 - IP#: 202.166.126.xxx  Click here to reply
Can you post on the weight-chart area everyday?
Reply from ray ray, Age 11 - 12/23/02 - IP#: 168.191.124.xxx

From MC Shelly, Age 14 - 12/23/02 - IP#: 62.254.0.xxx  Click here to reply
hey ppl my names michelle but im using my nickname mc shelly. i used to come here (yo michelle long time no see) n just found the website again. ive lost about 2stone. im just wanna say that the new year is a GREAT chance to lose weight cos its a new year, new chance. in the first month im ging to detox to clear my body of toxins before dieting agen. well ull probably starting reading me p agen cos im gonna restart cuming here agen. l8r shelly by the way, dunno bout ne1 else but im gonna forget da diet cos it christmas!!
Reply from Michelle, Age 15 - 12/23/02 - IP#: 63.168.31.xxx
Reply from LIZZIE, Age 15 - 12/23/02 - IP#: 195.93.50.xxx

From niki, Age 15 - 12/22/02 - IP#: 141.158.84.xxx  Click here to reply
to brittney, thankyou for the advice and i hope u reach your weight loss goals well byes :)

From Michelle , Age 15 - 12/22/02 - IP#: 63.168.31.xxx  Click here to reply
THIS IS FOR THOSE OF YOU WHO GIVE IN TO CRAVINGS THAT RUIN YOUR WEIGHTLOSS PLANS. Trust me, I'm no newcomer to cravings. It's simple, you restrict yourself from a food that you are use to, and you find that you miss that food, in some cases you expirience withdrawl. This happens in things that have caffine, which aren't all that good for you. So, the next time you have a craving for some salty oh so good potato chips, or that bowl of mint chocolate chip ice cream, follow these steps, that will make you decide, and work for that craving. 1)You get that craving. Instead of heading straight to the kitchen to rummage around, go sit in some place that does not have food and make yourself stay there for at least 5 minutes. When your time is up, if you still REALLY want it, go to step #2. 2) Go drink a glass of ice cold water, or suck on some ice cubes. Once you've done this, you can pretty much tell if your craving is actual hunger. If it is, then go ahead and have a piece of fruit. 3) You've gone through the first 2 steps, and yes, it truely is a craving. Some cravings are worth having, but first, you must pay for them. Do 10 push ups, 20 jumping jacks, and 5 crunches. Do you still want those potato chips? Yes? Well, then you can have them. BUT WAIT. Don't go take the bag and sit down in front of the t.v. That's the worst thing you can do. Take out the bag and count out each potato chip and put it in a bowl. Make sure you only have a small portion. You are responsible for every one of those chips. Next, go sit down at a table. No books, no t.v., no drawing. Just you and the food. Take a look at it. Is all this really worth it? If yes, go ahead and eat it. But remember, you have to do this all over again if you want more. You have to do this EVERYTIME you want something that you know you shouldn't have. Trust me, it's human nature not to be patient. Soon it won't be worth the 5 minutes, the jumping jacks, and the guilt. Good luck to all of you!
Reply from Rachel, Age 16 - 12/24/02 - IP#: 24.192.202.xxx
Reply from henry, Age 13 - 12/23/02 - IP#: 209.245.170.xxx
Reply from ray ray, Age 11 - 12/23/02 - IP#: 168.191.124.xxx
Reply from Michelle, Age 15 - 12/23/02 - IP#: 63.168.31.xxx
Reply from Alexia, Age 15 - 12/23/02 - IP#: 67.217.233.xxx

From Jay, Age 13 - 12/22/02 - IP#: 64.12.96.xxx  Click here to reply
Hey kyle if ure still online come back in the chat room sorry for not answering you i wasnt at my computer

From Brittney, Age 15 - 12/22/02 - IP#: 67.251.176.xxx  Click here to reply
To bigboy: I tried twice to reply to your message, and it never came up, so I'll reply to you here. Basically what I said was don't pay attention to the students, and focus on what you like about yourself, because it's more stressdul to constantly be worrying about your weight. Also, put your holiday candy away, and let yourself have a small bit every now and then. Treat yourself on Christmas and New Year's, but don't go totally wild, use moderation, and try to still workout if you have the time. Good luck!