From mimi, Age 15 - 11/23/02 - IP#: 205.162.198.xxx  Click here to reply
could someone come to the new chat room. iam bored

From Caprice, Age 14 - 11/23/02 - IP#: 62.30.192.xxx  Click here to reply
OmG Sumone haz to help me! i have eaten rrreally healthily for about 4 weeks, and today i was feeling soo depressed that i ate chocolate that added up to 7oo calories! omg i feel really bad now, and after i was thinking that tonight to make up for it i should miss a meal. but im not sure. du you think this will make me put on weight? and do you think i should just go back to my normal healthy eating 2mrw, and jus excercise. i feel really bad about eating all that chocolate and im worried i will have gained weight. i only did it today? and b4 i did have all da chocolate i had eaten healthy that day, but then i got really depressed, and i ate! please help me anyone who can, thanks
Reply from Shayna, Age 11 - 11/23/02 - IP#: 24.185.122.xxx
Reply from Beth, Age 15 - 11/23/02 - IP#: 195.93.33.xxx

From --, Age 14 - 11/23/02 - IP#: 66.188.235.xxx  Click here to reply
I feel fat and I have a stomach that's kind of big. I don't know how much I weigh though!
Reply from sam, Age 13 - 11/27/02 - IP#: 12.248.241.xxx

From Jay, Age 13 - 11/22/02 - IP#: 152.163.188.xxx  Click here to reply
Is the old chat room working for anyone else? its not for me its probably just my messed up computer but im getting a new one soon it should be in tomorrow and then i can go in the new one! yay!
Reply from Jay, Age 13 - 11/23/02 - IP#: 152.163.189.xxx
Reply from Jay, Age 13 - 11/23/02 - IP#: 152.163.189.xxx
Reply from henry, Age 13 - 11/23/02 - IP#: 209.245.172.xxx

From Sam, Age 13 - 11/22/02 - IP#: 12.248.241.xxx  Click here to reply
Advice: Eat foods with tons of fiber. Like oatmeal. Get the low fat big jar and put your own brown sugar to sweeten it. (just a little) fiber helps you poop and makes you not want to eat. With no brown sugar, you can have a bigger potion to fill you up. Also eat hard boiled eggs without the yoke when your reeally hungry-0 calorie And really good:) If you are trying to loose weight, eat only a limit to 1200-1500 calories a day. Excercise: find what are of body you want to work out and down load exsersices off internet for you area. For instants-I don't like my arms or handles, so with my diet i work out 3 times aweek or more by doing an obleek ab workout and 2 sets of push ups or pull ups when I get good. And remeber motivation always helps:)
Reply from Shayna, Age 11 - 11/26/02 - IP#: 24.185.122.xxx
Reply from Shayna, Age 11 - 11/23/02 - IP#: 24.185.122.xxx
Reply from Sam, Age no - 11/23/02 - IP#: 12.248.241.xxx
Reply from Shayna, Age 11 - 11/22/02 - IP#: 24.185.122.xxx

From Laura, Age 18 - 11/22/02 - IP#: 64.172.50.xxx  Click here to reply
Hey CAPRICE. How are you doing with your healthy lifestyle change? Keep me updated, please!
Reply from deseray, Age 13 - 11/23/02 - IP#: 64.12.96.xxx
Reply from Caprice, Age 14 - 11/23/02 - IP#: 62.30.192.xxx
Reply from Shayna, Age 11 - 11/22/02 - IP#: 24.185.122.xxx

From kortney , Age 17 - 11/22/02 - IP#: 12.227.137.xxx  Click here to reply
hi im kortney and i 17 years old i weigh 130 puonds and im 5'3 am i fat because people say im not but are they lying to me? i also want to lose 20 puonds please help me out with this one. also im very active i run and lift everyday and i play volleyball and softball so whats my problem
Reply from Laura, Age 18 - 11/22/02 - IP#: 64.172.50.xxx

From manda jh, Age 14 - 11/21/02 - IP#: 172.158.227.xxx  Click here to reply
I want to say Hi to Henry. I haven't talked to you in so long and I wanted to know how you're doing with your diet. ;-)
Reply from henry, Age 13 - 11/22/02 - IP#: 209.244.111.xxx

From manda jh, Age 14 - 11/21/02 - IP#: 172.158.227.xxx  Click here to reply
i've lost 2 1/2 lbs this week! yay.
Reply from Laura, Age 18 - 11/21/02 - IP#: 64.172.50.xxx

From Shayna, Age 11 - 11/21/02 - IP#: 24.185.122.xxx  Click here to reply
I really need to loose weight. Im 11 yrs old and 110 lbs. No diet works for me and i really need some help. My stomach has like 6 fat flabs and i dont like being fat. Help!
Reply from Laura, Age 18 - 11/21/02 - IP#: 128.218.8.xxx

From Matt, Age 14 - 11/21/02 - IP#: 195.93.33.xxx  Click here to reply
I need help to lose weight, I don't know how much though, I am 5ft 4 and weigh 16st, thats 224lbs I think. How much should I lose? I have troublre during P.E because I can't run for long and I always eat a lot of junk food but I can't help it. Most of my school is overweight and the food they serve in the cateen is so fattening but so good! My whole family is overweight, my brother, age 10 weighs around 160 lbs and is only 4ft 6. Our whole house is full of fatening food and my parents don't seem to care about it, or losing weight. My friends are also overweight, I think, they say their not but they have large flabby stomachs and eat as much as me, they're around 5ft 6. What should I do? I only realy realised how fat I was when in science we were doing health as a topic. We were all weighed and 2/3 of the class turned out overweight and 1/5 of that was obese!
Reply from Jay, Age 13 - 11/22/02 - IP#: 152.163.189.xxx
Reply from SAM, Age 13 - 11/22/02 - IP#: 12.248.241.xxx
Reply from Laura, Age 18 - 11/21/02 - IP#: 64.172.50.xxx

From Patrick, Age 11 - 11/20/02 - IP#: 67.10.40.xxx  Click here to reply
First of all I just want to say that I have lost 3.5 lbs. I used to weigh 185 and now I weigh 181.5. Hooray for me! Also, I was just looking at the bulletin board rules and it said that no "gainers" and "fat admirers" are allowed. What the heck are those?!? If anyone knows anything about "gainers" and/or "FA"s (fat admirers) could you PLEASE tell me? Not very many people are responding to my posts, and I wish they would.
Reply from kay, Age 12 - 11/22/02 - IP#: 152.163.189.xxx
Reply from Jay, Age 13 - 11/21/02 - IP#: 205.188.208.xxx
Reply from henry, Age 13 - 11/21/02 - IP#: 209.245.166.xxx
Reply from Heather, Age 16 - 11/20/02 - IP#: 68.146.82.xxx

From chris, Age 14 - 11/20/02 - IP#: 64.160.120.xxx  Click here to reply
how can i get rid of the rolls of fot on my bellly?
Reply from Laura, Age 18 - 11/21/02 - IP#: 64.172.50.xxx

From Kiersty, Age 17 - 11/21/02 - IP#: 65.238.146.xxx  Click here to reply
Yeah jennifer, I know just how you feel.

From jennifer, Age 14 - 11/20/02 - IP#: 64.85.224.xxx  Click here to reply
Today i can't seem to stop eating after school, i had a banana, lowfat yogurt and almonds, 4 califoria rolls, some vanilla frozen yogurt and a piece of bread. That's like... a lot lol. How do i stop eating so much?
Reply from ray ray, Age 11 - 11/21/02 - IP#: 158.252.49.xxx
Reply from Laura, Age 18 - 11/21/02 - IP#: 64.172.50.xxx

From matthew, Age 11 - 11/20/02 - IP#: 213.123.35.xxx  Click here to reply
Hi, I'm having really problems, I'm 5'1 in height and between 170-80 pounds (11-12st) It's really getting me down, I get teased at all the time. I'm really obese. If I see food I eat it, and the school canten is murder, all them chips and donuts, I always really pig out, I can't run for anylonger than 30secs and in P.E in school i have to run a mile, It's awful, anyone got any tips, please send them. From a desprete 11 year old called Matthew
Reply from Laura, Age 18 - 11/21/02 - IP#: 64.172.50.xxx

From Caprice, Age 14 - 11/20/02 - IP#: 62.30.192.xxx  Click here to reply
someone was saying they needed to know how to make themselves throw up, to get rid of food, but thats really bad for you! i did that before, and starved myself, and over did excercise. i lost loads, but then put every pound of it back on! so please dont do it, because it slows your metabolism down as well. plus you feel weak all the time, and look ill and pale if you starve yourself, and if you feel weak and hungry you wont wanna excercise. So im guna lose weight the healthy way, and i jus wan2 say good luck to everyone, because we can all do it! no matter how much weight you want to lose you will do it, just have confidence in yourself!
Reply from Laura, Age 18 - 11/20/02 - IP#: 64.172.50.xxx