From Madison, Age 14 - 9/14/02 - IP#: 67.82.119.xxx  Click here to reply
hi ya'll i've been losing weight for awhile now im 5'8" and i used to be 153(+) lbs and now im around 140lbs... its not much but it took forever cause i lost the weight the right way. now i plan to lose even more weight because i just entered high school and i have gym every morning and we usually jog for a long time and i have cheerleading practice 3 times a week... i just need to make sure i cut back on the pop and ill b okay!!! i just wanted to share that but i have another problem: my mom and the rest of my family get annoyed when i say i wana lose more weight...how can i make them understand its not okay for me to look "jus fine" or "average" i want to be skinny!!! they keep telling me to wait 2 more years to lose my baby fat but theyve been tellin me that since i was 10 so now i jus stop listening them and they need to start listening to me... my parents really dont support me in this!
Reply from Anna, Age 19 - 9/20/02 - IP#: 130.71.96.xxx
Reply from swimf@n, Age 14 - 9/18/02 - IP#: 24.200.47.xxx

From jenny, Age 15 - 9/13/02 - IP#: 209.86.212.xxx  Click here to reply
HEY ALL GUESS WHAT alright ya know that fiber its in foods you should have that alot and skiny people always have breakfest in the morning because it has alot of fiber and it like wakes up your metabolism so hope i helped gl to you all!

From jenny, Age 15 - 9/12/02 - IP#: 209.86.219.xxx  Click here to reply
WHAT IS V8 that veggie drink or something where can you get those?
Reply from gigi, Age 14 - 9/14/02 - IP#: 68.96.142.xxx
Reply from brian, Age 13 - 9/12/02 - IP#: 64.233.211.xxx

From brian, Age 13 - 9/12/02 - IP#: 64.233.211.xxx  Click here to reply
do any body got any good stomach exercises
Reply from Jay, Age 13 - 9/20/02 - IP#: 205.188.209.xxx
Reply from harold a., Age 16 - 9/14/02 - IP#: 68.60.69.xxx

From brian, Age 13 - 9/12/02 - IP#: 64.233.211.xxx  Click here to reply
tody is the first time since school started that i walk the whole 1 mile without stopping 1 time 2 rest
Reply from Maddie, Age 14 - 9/14/02 - IP#: 67.82.119.xxx

From manda jh, Age 14 - 9/12/02 - IP#: 205.188.209.xxx  Click here to reply
hey! long time no see. School is so crazy, along with everything else going on with my life (sports, friends, etc...) I'm still eating well, but I need to try and get back to keeping a journal. Making sure I don't overeat and stuff. I hope it makes a big difference;-) Just a tip for people trying to lose weight-You'll do better with a journal of what you've eaten. Anyways, good luck to all of you, even when life is crazy, keep going with the diet, it's one thing you can count on;-)

From Crystal, Age 15 - 9/12/02 - IP#: 63.214.74.xxx  Click here to reply
11 days ago i started a new diet, i only ate soup like tomato, chicken noodle etc. along with fruit and grape-tomatos and its working great. I lost 8lbs already. I just wanted to know if this is healthy because i'm also drinking milk, water and V8. I also take an occasional vitamin.
Reply from harold a., Age 16 - 9/14/02 - IP#: 68.60.69.xxx
Reply from Rachel, Age 16 - 9/12/02 - IP#: 24.192.202.xxx

From Michelle, Age 14 - 9/11/02 - IP#: 63.168.31.xxx  Click here to reply
I just wanted to tell ya'll about a tip that I got before I started losing wieght about 2 years ago. That would be set mini goals. I was 170 pounds and wanted to be about 135, so everynight I went to bed wishing I would be 135 pounds, and of course, when i woke up in the morning, I was still 170. So, then, I combined calorie counting and exercise, and made a goal of 165, I told myself if I could reach that, then i could do all of it, and 5 pounds didn't seem like such a big deal, and really, it wasn't. I kept doing that. At 165, I aimed for 160, at 160 it was 155, at 155 it was 150, at 150, it was 145. Now I'm at 143 pounds, and yes, i still have a goal of 135, but first it's 140. I feel so much better about myself, and I'm healthier, remember, one step at a time will lead you to a better life!
Reply from Sara, Age 15 - 9/12/02 - IP#: 198.81.21.xxx

From brian, Age 13 - 9/11/02 - IP#: 64.233.211.xxx  Click here to reply
somebody pleeeeaaasssseeeee help me i am having a hard time to lose weight. i cut down on my eating and i walk everyday to school and from school and i still weigh 348.please reply asap.
Reply from emily, Age 12 - 9/14/02 - IP#: 63.250.38.xxx
Reply from rachel, Age 16 - 9/11/02 - IP#: 24.192.202.xxx

From Zoë, Age 13 - 9/11/02 - IP#: 148.78.249.xxx  Click here to reply
Hi. This is my first time here and I need a lot of motivation! I'm 5' 5" 145.4 lbs. I know I'm not considered "overweight" but I really am fat. I have rolls and flab, it's gross. I wanna be thin really really bad, I even tried being anorexic! But I couldn't do it cause I always had to eat with my parents. And another thing, I don't like people to know that I'm exercising cause they might think things, like I have an ED or it's gross to watch or something. I like exercising, just not letting people know I'm doing it or doing it with people. Can somebody please help me? Peace out! Zoë
Reply from Zoë, Age 13 - 9/20/02 - IP#: 148.78.249.xxx
Reply from Anna, Age 19 - 9/20/02 - IP#: 130.71.96.xxx
Reply from Zoë, Age 13 - 9/12/02 - IP#: 148.78.249.xxx
Reply from Karli, Age 14 - 9/11/02 - IP#: 161.184.18.xxx

From Grace, Age 13 - 9/11/02 - IP#: 65.235.141.xxx  Click here to reply
To all the people exercising, when you exercise, you gain muscle. Since muscle weighs more than fat, you will gain some weight. Dont worry about it though, you will look better. :)
Reply from Grace, Age 13 - 9/11/02 - IP#: 65.235.141.xxx

From Lucy, Age 12 - 9/10/02 - IP#: 12.217.24.xxx  Click here to reply
i am trying to lose weight for cheerleading, i am 12 and weigh 112...can any one help me with some help to keep off pounds?
Reply from gigi, Age 14 - 9/11/02 - IP#: 68.96.142.xxx

From Rachel, Age 16 - 9/10/02 - IP#: 24.192.202.xxx  Click here to reply
can someone come to the new chatroom?? we need more ppl!

From Alex, Age 14 - 9/10/02 - IP#: 206.222.81.xxx  Click here to reply
thanks jen, you really lifted my spirits.(no joke)

From Alex, Age 14 - 9/10/02 - IP#: 206.222.81.xxx  Click here to reply
i gained another pound! i weigh 262! i feel like a humogous blimp and my belly looks and feels bigger than usual. this will probably be my last message because i am not losing weight. maybe the reason john isn't posting more messages is because he is probably upset about the 9 pound gain.
Reply from candy, Age 14 - 9/11/02 - IP#: 202.156.2.xxx
Reply from Jennifer, Age 14 - 9/10/02 - IP#: 64.85.240.xxx

From brian, Age 13 - 9/10/02 - IP#: 64.233.211.xxx  Click here to reply
to brandon 14 in earlier reply what advice are you trying to give me
Reply from Sam, Age 13 - 9/10/02 - IP#: 68.45.164.xxx

From Shayna, Age 11 - 9/10/02 - IP#: 24.46.138.xxx  Click here to reply
Hi im overweight. I really hate being fat. I wanna be thin. Will someone help me loose weight? Please help me. Thanx. Oh and by the way im 4'11 and 110 lbs.
Reply from Lucy, Age 12 - 9/10/02 - IP#: 12.217.24.xxx
Reply from Rockerbaby, Age cant tell - 9/10/02 - IP#: 65.163.106.xxx

From ~Leslie~, Age 14 - 9/10/02 - IP#: 24.128.69.xxx  Click here to reply
I just have to say this, I biked for like a week and a half for thirty minutes a day and i lost like 4 pounds and the other great thing is... In all of my pants the butt was really baggy! So you can tell what biking does! I am soo stupid i need to try and fit it in to my schedule again cuz i have yet to get back to it! Just think how great it would be if i kept that up everyday! Dont worry I know what im doing, more than a lot of people here, go for it everyone! good luck!

From brian, Age 13 - 9/10/02 - IP#: 64.233.211.xxx  Click here to reply
i am 13 and i weigh 348 what suggestions do anybody have 2 help me lose weight fast.
Reply from suzi, Age 10 - 9/26/02 - IP#: 205.188.208.xxx
Reply from Rockerbaby, Age cant tell - 9/20/02 - IP#: 65.163.106.xxx
Reply from Jennifer, Age 14 - 9/11/02 - IP#: 64.85.240.xxx
Reply from candy, Age 14 - 9/11/02 - IP#: 202.156.2.xxx
Reply from BRANDON, Age 14 - 9/10/02 - IP#: 24.186.213.xxx

From Karli, Age 13 - 9/9/02 - IP#: 161.184.23.xxx  Click here to reply
Hi! I'm 5' 3" and I weigh 140. I want to loose 25 pounds. I exercise but I need some help with eating healthy. I cut my meals in half and drink lots of water, eat good food, but I can't loose any weight.Can anybody help me.
Reply from karli, Age 14 - 9/11/02 - IP#: 161.184.18.xxx
Reply from Rachel, Age 16 - 9/10/02 - IP#: 24.192.202.xxx
Reply from Grace, Age 13 - 9/10/02 - IP#: 65.235.141.xxx

From Grace, Age 13 - 9/9/02 - IP#: 65.235.141.xxx  Click here to reply
You know whats wierd? I weigh less than I did a few days ago, but my stomach sticks out more, and is more flabby.... hmmmmm
Reply from Grace, Age 13 - 9/11/02 - IP#: 65.235.141.xxx
Reply from candy, Age 14 - 9/11/02 - IP#: 202.156.2.xxx