From Chris, Age 14 - 5/1/01 - IP#: 24.160.62.89  Click here to reply
HELP!!! I need to lose 10 pounds in no more than 5 weeks!im 5'5 and 135 pounds!
Reply from kelly, Age 12 - 3/3/03 - IP#: 168.8.116.xxx
Reply from lakita, Age 15 - 3/3/03 - IP#: 168.8.116.xxx
Reply from Luisa, Age 13 - 7/16/01 - IP#: 213.122.236.63
Reply from Jeff, Age 13 - 5/6/01 - IP#: 207.104.64.137
Reply from Dustin, Age 13 - 5/5/01 - IP#: 207.252.227.7

From Cristobal, Age 12 - 5/1/01 - IP#: 64.12.102.24  Click here to reply
Hi everone im 5'1 and im 141 lbs is that over weight, if so plz give me some tips on how to lose weight!
Reply from Luisa, Age 13 - 7/16/01 - IP#: 213.122.236.63
Reply from Alison, Age 13 - 7/12/01 - IP#: 24.48.56.11
Reply from Robby, Age 13 - 6/27/01 - IP#: 152.163.213.176

From Jamie, Age 12 - 5/1/01 - IP#: 64.174.17.26  Click here to reply
Hello, okay well this is my problem.today at school we had this fitness thingy.and we had our weight checked and i found out that im 200lbs at 5'2! i eat right and i exsirse alot! can anyone give me some more advice?PLZ!
Reply from Monica, Age 17 - 9/3/01 - IP#: 24.167.86.3
Reply from Heather, Age 15 - 5/4/01 - IP#: 64.12.103.52

From Ariel, Age 15 - 5/1/01 - IP#: 131.187.133.213  Click here to reply
Okay, I did the BMI test on this website, and it said I have a risk for becoming overweight. But I went to a more professional website, did the BMI test, and the result was that I was a healthy weight. I see they've added some new things, so why don't they update or get a better BMI test that's accurate? They could at leastmake it easier to read!
Reply from Ariel, Age 15 - 5/29/01 - IP#: 131.187.133.211
Reply from Teresa, Age 14 - 5/12/01 - IP#: 209.79.209.146
Reply from Chelsey, Age 15 - 5/2/01 - IP#: 24.114.03.125

From Heather, Age 15 - 4/30/01 - IP#: 64.12.103.32  Click here to reply
Hey! I'm about 5'10 and i weight 140. I know thats not overweight for my height, but it seems that all me weight is in my tummy and thighs.. I'v tried to eat healthy and even exercise but i dont have the will power.. I dont want to lose tons of weight just enough to make my tummy go away and firm up my thighs. Whats a good way to go about this? and if anyone is interested in like a little weight loss support system. that would be good for me.. so E-Mail me if you want Ditzzy201@aol.com Thanx!
Reply from Jeff, Age 13 - 5/6/01 - IP#: 207.104.64.137

From Kristen, Age 14 - 4/30/01 - IP#: 209.153.139.196  Click here to reply
I'm 14, 5'8" and I weight 141 lbs! I feel really fat. My legs are muscle but my stomach is just flab. Everyone thinks I'm so skinny and I'm not!! My stomach is just flab!! I don't like it and I try to loose it and nothing seems to work! Will you please help me!
Reply from Luisa, Age 13 - 7/16/01 - IP#: 213.122.236.63

From Adam, Age 13 - 4/30/01 - IP#: 207.252.227.7  Click here to reply
Wazzup! I am very overweight. I am 5'4' and weigh about 175 pounds. Last year I lost 24 pounds, so I weighed 136. But Ive gained that back plus some. Im embarassed when I go shopping with my friends because they all go to the boys section and i have to go to the mens section. My dad is overweight and I can barely wear his clothes. Ive read about eating 5 or 6 small meals a day, but the only time i get a chance to eat is during lunch. Does anyone know how i can still do this? Also, how can i measure my body fat without going anywhere? My mom doesn't drive and my dad wont get off his fat lazy butt to take me. Any info would be appreciated.
Reply from Angelica, Age 14 - 8/10/01 - IP#: 63.225.202.87

From Amy, Age 11 - 4/30/01 - IP#: 62.255.0.5  Click here to reply
Thanx 4 all your advise. Well even if u think im not overweight i'm FAT. It's all on my tummy. Anyway I lost 2 pounds thisweek witch is great 4 me coz i'm going on holiday in July, and I hope I will be able 2 wear a bikini. Amy
Reply from heather, Age 13 - 3/29/03 - IP#: 66.20.180.xxx
Reply from Rachel, Age 13 - 2/15/03 - IP#: 68.53.90.xxx
Reply from aaron, Age 11 - 8/9/01 - IP#: 209.128.148.212
Reply from mandi, Age 15 - 7/2/01 - IP#: 63.108.55.34
Reply from Teresa, Age 14 - 5/12/01 - IP#: 209.79.209.146
Reply from Jeff, Age 13 - 5/6/01 - IP#: 207.104.64.137

From Aky, Age 17 - 4/29/01 - IP#: 213.108.25.98  Click here to reply
HI..every1 ..i'm 5'9 and weigh about 92kg is that good..wheneva i look at my body i see nothing but fat..i hate it..i tried 2 do sport and excerise and i also go to the gym but i have seen absolutley no diference..i also do weight lifing but thats with my arms but my thigs r just way 2 large..Pllllllzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz help me!!!! U can e-mail me on : Malone1uk@hotmail.com
Reply from Joseph, Age 16 - 6/6/01 - IP#: 202.8.224.97

From raquel, Age 14 - 4/30/01 - IP#: 172.169.142.168  Click here to reply
hi every1...when i was little i use to be so skinny...and now im 5'8 n 155lbs. i seriously need to loose weight and i need help findin a good diet and excercises. im open to ne1s help...thanx
Reply from Luisa, Age 13 - 7/16/01 - IP#: 213.122.236.63
Reply from Mags, Age 12 - 5/1/01 - IP#: 24.222.73.9

From Jean, Age 15 - 4/29/01 - IP#: 66.31.60.103  Click here to reply
I am 15 yrs old. Ive felt fat since the 3rd grade. ive wanted to lose weight for a long time. i exercise and i think i eat rite but it isnt helping. f anyone out there could give me some advice on dieting i would be very grateful.
Reply from Ben Morales Jr., Age 13 - 11/12/02 - IP#: 67.3.236.xxx

From Cristobal, Age 12 - 4/27/01 - IP#: 205.188.196.52  Click here to reply
Hi i have a problem im 5'1 and im 140 pounds im tired of being like this and i want to lose weight fast, everyone in my classroom makes rude comments about me like hes going to blow up!
Reply from Crystal, Age 11 - 4/27/01 - IP#: 205.188.196.52

From Karina, Age 14 - 4/26/01 - IP#: 199.179.162.144  Click here to reply
Hi everyone. My name is Karina, and I used to be really popular where I go to school. I was thin and pretty; I weighed 100 lbs. at 5 ft. 2 inches and everyone envied me. In the past month, I've gained 25 lbs. Last week, I gained 8 lbs.! I just keep snacking 'cuz I'm really hungry! What can I do? I look really pudgy and overweight!
Reply from Annie, Age 12 - 4/28/01 - IP#: 62.64.191.187

From Mr.Dan:), Age 19 - 4/25/01 - IP#: 24.113.8.25  Click here to reply
congrats! keep it goin! :)

From Mags, Age 12 - 4/25/01 - IP#: 24.222.73.9  Click here to reply
Well since I last posted I've been drinkiong lots of water and on Monday I promised myself I would go to the recreation centre everyday and run a mile! Well I can't quite run a mile BUT what I do is I alternate! I do one lap running, one lap walking, run, walk just like that until I do a mile! I actually have fun doing it too because afterwards I'm really energized and stuff :) And I feel so proud of myself! BTW I'm 5'8" and 180lbs I lost 1 pound last week! :D
Reply from Angelica, Age 14 - 8/10/01 - IP#: 63.225.202.87

From ruben, Age 12 - 4/24/01 - IP#: 64.12.105.158  Click here to reply
I am 12yrs old i am 140 pounds everything I see when I come home from school the food I want to eat but I know I will gain more pounds so I just have a saladwith dressing i am in a soccer tam I am the goalie they say i am the best goalie under the age of 12 but I know the only way I block goals is because i cover the whole goal with my fat. please help
Reply from rach, Age 13 - 4/26/01 - IP#: 62.7.102.235

From angela, Age 11 - 4/24/01 - IP#: 209.214.181.108  Click here to reply
Does just drinking water help you lose weight?
Reply from katie, Age 13 - 4/27/01 - IP#: 207.217.38.78

From Mr.Dan :), Age 19 - 4/24/01 - IP#: 24.113.8.25  Click here to reply
"MY tip of the day" For males who seek thier proper weight, using scales from sites telling you what weight you should be, is not allways accurate. A point to remember, is that muscle weighs more then fat! I have talked to to bodybuilder and weight lifters that are 5'9 or so, and weigh much over 200 pounds. Yet, they have less then 5% body fat! so before you try to lose all that weight, try to find out how much is fat, and how much is muscle. Not eating enough calories through out the day, can burn away your muscle as well. Mr.Dan:)

From Laura, Age 15 - 4/23/01 - IP#: 24.141.61.171  Click here to reply
hey, i'm like everyone else in here, i'm overweight and looking to loose like 40-50 pounds. I hate feeling fat and i want to be healthy! if knows any good ways to loose or wants to be my "internet dieting buddy" e-mail me SpaceTwin@kiwibox.com thankx
Reply from Monica, Age 17 - 9/3/01 - IP#: 24.167.86.3
Reply from Angelica, Age 14 - 8/10/01 - IP#: 63.225.202.87
Reply from Andy, Age 17 - 5/24/01 - IP#: 209.43.57.179
Reply from Teresa, Age 14 - 5/12/01 - IP#: 209.79.209.146
Reply from Michelle, Age 13 - 5/4/01 - IP#: 24.184.31.177
Reply from monica, Age 15 - 4/27/01 - IP#: 216.232.20.173
Reply from Amanda, Age 15 - 4/23/01 - IP#: 152.163.206.213

From nicole, Age 12 - 4/23/01 - IP#: 61.9.208.141  Click here to reply
hey iam nicole i was wondering if u think 50kg is over weight
Reply from Robby, Age 13 - 6/27/01 - IP#: 152.163.213.176
Reply from STEVE, Age 123 - 5/21/01 - IP#: 165.139.113.252

From Amanda, Age 14 - 4/22/01 - IP#: 209.245.201.148  Click here to reply
Hi Im Amanda and Im overweight.Im 5 foot 4 and 180 pounds.I have tried to lose weight and Ill lose 3-5 pounds then it comes right back on and im doing everything every day.I run a mile excersise and watch what i eat but it just comes right back on.I get made fun of at school cuz' Im overweight.what do I do?
Reply from Misty, Age 13 - 4/22/01 - IP#: 152.163.201.178

From Amy, Age 11 - 4/22/01 - IP#: 62.255.0.5  Click here to reply
hi my names Amy. Im currently 99lbs and im around 1.32m Do you think i'm overweight? I'm thinking of going on a slim fast diet do you think it's wise? Please reply as i want the pounds to get off. Please reply 2 me at terrorwiggs_2001@hotmail.com Thanks
Reply from Teresa, Age 14 - 5/12/01 - IP#: 209.79.209.146
Reply from angela, Age 11 - 4/24/01 - IP#: 209.214.181.108

From katie, Age 13 - 4/21/01 - IP#: 24.41.44.72  Click here to reply
ok all the sudden i feel really fat.i think its because this year i went to a new school and it was really hard for me so i was like stress eating or whatever u want to call it.and so my stomache used to be flat and just the way i wanted it,but this year its just gone.its like gets all fat looking from my bellybutton and down its like a gut!!my stomache looks like a down hill now!:( does any one know how to make it go away???its been bugging me to the point were i will starve myself.so if have any clue how to get rid of it please reply!!!!!
Reply from heather , Age 13 - 3/29/03 - IP#: 66.20.180.xxx
Reply from Brittany, Age 13 - 12/30/02 - IP#: 207.177.12.xxx
Reply from Misty, Age 13 - 4/22/01 - IP#: 152.163.201.178

From Misty, Age 13 - 4/21/01 - IP#: 152.163.213.198  Click here to reply
HEY!I AM 13 YEARS OLD AND 5FT 3 INCHES. I FEEL OVERWEIGHT. SOME PEOPLE TELL ME I AM NOT FAT BUT THEN SOME PEOPLE TELL ME I AM FAT. WHAT IS THE NORMAL WEIGHT FOR 13 YEAR OLDS?
Reply from Alison , Age 13 - 7/12/01 - IP#: 24.48.56.11
Reply from Michelle, Age 13 - 4/22/01 - IP#: 216.109.204.193
Reply from Misty, Age 13 - 4/22/01 - IP#: 64.12.105.41
Reply from Nikki, Age 13 - 4/22/01 - IP#: 216.224.143.210
Reply from katie, Age 13 - 4/21/01 - IP#: 24.41.44.72

From Danielle, Age 16 - 4/20/01 - IP#: 63.17.37.186  Click here to reply
hey everybody. im 16 and weigh about 225 lbs. i really really need some help with losing weight. my friend dropped a dress size just by drinking water for 2 weeks. is this safe? i don't know what to do anymore. i was thinking about going on the Dr. Atkins diet in the summer. i am currently a size 18, and i want to be a 12 or 14 by the beginning of next school year. does anyone have suggestions? please help me!
Reply from len, Age 20 - 8/16/01 - IP#: 194.82.139.5
Reply from Catherine, Age 15 - 6/9/01 - IP#: 195.92.198.75
Reply from Joseph, Age 16 - 6/6/01 - IP#: 202.8.224.97
Reply from Misty, Age 13 - 4/22/01 - IP#: 152.163.201.178
Reply from Nikki, Age 13 - 4/22/01 - IP#: 216.224.143.210

From Marina, Age 13 - 4/20/01 - IP#: 24.215.8.157  Click here to reply
Hello everyone! I'm going to be the positive person for today! I'm currently 5ft 6in and 118lbs. I used to be like everyone else in here....i weighed 207lbs. But one day something came over me....i knew that this was unhealthy for myself. I didn't want to lose weight to look better....but to be healthy. But there are only 3 things you need to lose weight, three important things: sensible foods, Exercise & Will power. with these three things you'll have the most ideal weight. at first you'll feel that it takes too long and be discouraged....well i'll be honest, yeah it does take long....but if u work at it now....by the summer time you'll be feeling a lot better than u do today. I used to be so negative about my weight but then one day i realized that if i just sit around & complain, i won't be accomplishing anything, so right then and there...i got up off the couch and took my dog for a long walk....then it developed into a jog....then a run. so each day twice a day i was not only taking care of my pet, but i was also helping myself.If you start thinking the way I did.....you'll be losing weight in no time.....but also u must eat sensible foods!! well I could probably go on & on with my little story, but I won't! so If you need any help at all, e-mail me!! Marina578@hotmail.com
Reply from ally, Age 13 - 2/17/03 - IP#: 205.188.209.xxx
Reply from Angelica, Age 14 - 8/10/01 - IP#: 63.225.202.87
Reply from Nicole, Age 12 - 7/18/01 - IP#: 203.164.2.198