From ???, Age 15 - 6/27/02 - IP#: 205.188.196.xxx  
im a female thats weighs 158 lbs. and i was wondering if anyone wants to be my weight loss budy around my weight (150-160) that wants to lose 20-30 lbs. before school stars. if you do please place your e-mail address
Reply from i like hayden c., Age 12 - 7/4/02 - IP#: 24.234.209.xxx
Reply from margo, Age 15 - 6/30/02 - IP#: 204.186.217.xxx
Reply from Beth, Age 14 - 6/28/02 - IP#: 12.43.223.xxx

From yea, Age 16 - 6/27/02 - IP#: 207.218.214.xxx  
a good tip that i use is, make a list of foods that give you bad indigestion or make you feel all gross, and don't eat anything off of that list. it really helped me out. just eat stuff that sits good on your stomach. also when you are at the point where you think "oh i could probably eat just one more helping cuz its so good" tell yourself no. it feels so gross to be overly full. and you regret it afterward don't you? yes, that's what i thought. all you have to do is tell yourself no.

From shannon, Age 16 - 6/27/02 - IP#: 207.218.214.xxx  
i should also probably add that i used to weigh about 160 pounds but now i am down to about 128-133. i'm about 5'5 or 5'6. i lost the weight over about a 3 or 4 year period. all i did was cut out the junk food and for sweets i have stuff like vanilla wafers or angel food cake (very low in fat). turkey sandwiches are low fat too. i eat a lot of grapes and low fat yogurt too. my parents cook nothing but healthy stuff and there's not even any junk food in my house. and i don't eat bad when i go out either. i go to the track everyday and walk/jog 2 miles and then lift weights and stuff. i'm kind of stuck though, i want to lose about 10-15 more pounds but i'm kind of at a plateau thing right now. not gaining or losing. any ideas?
Reply from margo, Age 15 - 6/30/02 - IP#: 204.186.217.xxx
Reply from Liz, Age 17 - 6/28/02 - IP#: 66.190.153.xxx

From shannon, Age 16 - 6/27/02 - IP#: 207.218.214.xxx  
those of you who weigh 128-133, could you tell me what size pants that you wear? and how tall you are...
Reply from ann, Age 13 - 7/15/02 - IP#: 68.11.128.xxx
Reply from manda, Age 14 - 7/1/02 - IP#: 63.185.1.xxx
Reply from Jessica, Age 14 - 6/30/02 - IP#: 64.12.105.xxx
Reply from Katie, Age 14 - 6/28/02 - IP#: 203.9.148.xxx
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Reply from Ash, Age ?? - 6/27/02 - IP#: 216.114.1.xxx

From Tom, Age 20 -  - IP#: 64.12.107.xxx  
HEY Im 5'9 and 180lbs. I ve been 180sinse 8th grade yes i was a BIG kid on some ocion i did have a 6 pack like 15 16 years old. Now since im in cllege i eat alot of junk my motabolism slowing and i ve paked on weight in the the stomach area. Its weird it sorta sticks ou t and hangs. Im a camp counsler and it is notisble with my camp t shirt it just stiks out. HELP please im 32 33 watse and i had to give away some of my tight fitting clothes
Reply from Stuart, Age 19 - 6/29/02 - IP#: 139.134.57.xxx
Reply from Michelle, Age 14 - 6/27/02 - IP#: 63.168.31.xxx

From Nick, Age 14 -  - IP#: 64.12.107.xxx  
HI, Im 14 1/2 years old, 5 foot 9, and weigh 156lbs. I waws wondering if anyone knows how to take the x tra lbs off. i want to be 145 150 about. SInce summer is here i want to lok good in my b-suite and over the winter i've gotten a belly say i wana get rid of it. Im a M,L in T shirt and a 33in pants. Last week i went to the pool with some buds and theyt were all flat and here i am with this belly siking out lukly i kept it stuck in. CAN anyone help with the x tra weight thtanks
Reply from i like hayden c., Age 12 - 7/2/02 - IP#: 24.234.209.xxx

From Anecia Jordan, Age 13 - 6/27/02 - IP#: 152.163.195.xxx  
hey hey OMGGGG!!! i am tryin to diet and ya know what it donrt work cuz i mean it does but i just get so depressed ok i am only suppose to have 3 meals a day and thats it but i always sback and i get worried that i will gain weight and i dunno can sumone please help me??
Reply from - - - - - - , Age --- - 6/27/02 - IP#: 12.222.217.xxx

From Jenny, Age 11 - 6/27/02 - IP#: 139.134.57.xxx  
I need sum help. I weigh 160 lbs and am 4'10 and my big sis is 13, 5'1 and 110 lbs. She is always saying how fat she is and how she needs to diet, and it really hurts my feelings cause she is thin and i am way bigger than her. Am i really overweight and is she thin?
Reply from krissy, Age 11 - 7/1/02 - IP#: 4.47.83.xxx
Reply from Hannah, Age 11 - 6/30/02 - IP#: 80.225.128.xxx

From chloe, Age 13 - 6/27/02 - IP#: 207.50.85.xxx  
hey ,im not sure what excersises to do so if you could reply and give me some advice id be totally really grateful!!!!I do 200 crunches and 100 pushups for a month now and ive stayed the same!so im gonna quit those and start new ones but i dont know any others so if you have a suggestin pleez reply!!thanks!!bye4now
Reply from Rachel, Age 16 - 7/2/02 - IP#: 216.154.15.xxx
Reply from Jessica, Age 14 - 6/30/02 - IP#: 64.12.105.xxx
Reply from smiley, Age 15 - 6/27/02 - IP#: 203.9.148.xxx

From ???????, Age 14 - 6/26/02 - IP#: 64.12.105.xxx  
any one who is a size 8-10 could tell me their weight and stats so i can get an idea????
Reply from margo, Age 15 - 6/30/02 - IP#: 204.186.217.xxx
Reply from i like hayden c., Age 12 - 6/27/02 - IP#: 24.234.209.xxx
Reply from Heather, Age 17 - 6/27/02 - IP#: 24.160.161.xxx
Reply from doesn't matter, Age 16 - 6/27/02 - IP#: 207.218.213.xxx
Reply from doesn't matter, Age 16 - 6/27/02 - IP#: 207.218.213.xxx
Reply from Portia, Age 13 - 6/27/02 - IP#: 139.134.57.xxx
Reply from cas, Age 14 - 6/26/02 - IP#: 65.27.187.xxx

From Shannon, Age 15 - 6/26/02 - IP#: 141.153.249.xxx  
hey everyone, im trying to loose around 25 pounds. I'm 5'2 and weight 137. I'm looking for a weight loss buddy so we could support each other.

From heather, Age 16 - 6/26/02 - IP#: 63.49.131.xxx  
Can anyone out there that wears a size 13/14 loosely tell me your stats please? .. how much u weigh and your height? .. thanks!
Reply from Kylie, Age 12 almost 13 - 7/22/02 - IP#: 208.26.242.xxx
Reply from i like hayden c., Age 12 - 6/27/02 - IP#: 24.234.209.xxx
Reply from heather, Age 16 - 6/26/02 - IP#: 63.49.140.xxx
Reply from Cally, Age 15 - 6/26/02 - IP#: 172.156.63.xxx
Reply from ??????, Age 15 - 6/26/02 - IP#: 64.12.105.xxx
Reply from Michelle, Age 14 - 6/26/02 - IP#: 63.168.31.xxx

From Derek, Age 14 - 6/26/02 - IP#: 68.9.196.xxx  
Hey, I'm 5'3, going into 9th grade, and I weigh 146 lbs. I'm trying to get down to around 125-130. I don't really exercise much more than jumping on a trampoline, swimming around for a half hour or so, and playing backyard sports like once a week. It's hard for me to diet since my parents don't acknowledge my weight problem, they just buy more junk. The only time I am addressed as being fat is when my brother or friends get mad at me, and cant think of anything else to say. So, if anyone has dieting tips please email me at derekl52888@yahoo.com, or respond here, and I won't mind having a dieting buddy, but I won't know what to do.
Reply from derek, Age 14 - 7/3/02 - IP#: 24.154.66.xxx

From i like hayden c., Age 12 - 6/26/02 - IP#: 24.234.209.xxx  
Christina, It took me about 2 to 3 days. Just watch Denise Austin on Lifetime. you can go to lifetimetv.com for exerise ideas and help with eating. Hope u enjoy it
Reply from ana, Age 16 - 6/26/02 - IP#: 66.69.73.xxx