From Deseray, Age 13 - 6/26/02 - IP#: 152.163.197.xxx
COULD SOMEONE ANSWER MY QUICK QUESTION???????????? ok i was wondering if excercising every other day would help me loose weight cuz i went on to the success storys and ppl on there say they've lost anywhere from 10 -15lbs in 2 weeks xcercising every day and i was wondering if thats what i have to do to reach my goal PLEASE REPLY!!!!!!
Reply from Michelle, Age 14 - 6/26/02 - IP#: 63.168.31.xxx
From Nicole, Age 12 - 6/26/02 - IP#: 203.96.111.xxx
hey, does anyone know how long you have to diet to loose like 2-5 kgs? also does ne1 have ne good diet plans that work? i would really apreciate it, thanx a lot u guys, u rule da world!
luv nicole_babe50@hotmail.com
p.s: email me if u wanna talk or nething
From Miss sumbody, Age turning 17 in a month - 6/26/02 - IP#: 65.58.175.xxx
Hi everyone! I am about 5'1 or 5'2 tall, and weigh at 100 lbs. I know that, I dont weigh much but for my height i think I do. I have big thighs, and I hate it, i try everythang I can to lose the weight on my thighs, i've tried running, but that doesnt seem to work. Can some one please help me? I want to lose at least 10 lbs. during summer before we go back to school.
Reply from krissy, Age 11 - 6/26/02 - IP#: 4.47.84.xxx
From chloe, Age 13 - 6/26/02 - IP#: 207.50.85.xxx
excuse me but would somebody mind being my "diet buddy", because i cant get a whole lot of help from my parents they arent very understanding about all this and i just need somebody to discuss this with so please e-mail me at sidney@tcac.net bye for now and thanks!!!
Reply from lin, Age 15 - 7/10/02 - IP#: 65.71.34.xxx
From Jenny, Age 13 - 6/25/02 - IP#: 24.66.94.xxx
Heres a little tip : when your on your diet, right down everything you would have eaten if you werent on your diet. It REALLY helps keep up inspiration! You may not think so, but just give it a shot! Good luck!
Reply from Jenny, Age 13 - 6/27/02 - IP#: 24.66.94.xxx
From ????????????, Age 15 - 6/25/02 - IP#: 152.163.213.xxx
hey does any one happen to know how many calories you have to burn or lower to lose 3 lbs a week?????
Reply from Michelle, Age 14 - 6/26/02 - IP#: 63.168.31.xxx
Reply from Ana, Age 16 - 6/25/02 - IP#: 66.69.73.xxx
From Shavon, Age 15 - 1/1/97 - IP#: 205.188.197.xxx
hey ya'll...i just wanna say ta all ya'll out there who thinks you're fat and ugly...dont say that about yourself you're very pretty in both the inside and out, no matter what people say.Im 8months preg. right now, and yah, i can say im fat...but see, did ya know when you call your self fat, that just puts stress on you, and you're gonna eat...so please listen to me...im here to help!
Reply from margo, Age 15 - 6/30/02 - IP#: 204.186.217.xxx
From doesnt want to say, Age 14 - 6/25/02 - IP#: 198.81.17.xxx
by the way im a gurl! lol forgpt that lil detail
From doesnt want to say, Age 14 - 6/25/02 - IP#: 198.81.17.xxx
ok you guys i have a serious prob. i weigh a whole lot more than i expected and i weigh 325. its not because im lazy or anything but its heriditary. im not using that as an excuse but ive done alot to try but i would like to try new stuff does anybody think tryin slim fast weight watchers and taking chitosol would be too much? im on the chitosol right now but i think i need more i was also going to try to only comsume like 1000 calories a day is this pushing it? please send lots of replies im desperate for help and will try anything ! all my friends are skinny and i feel just gross. im not worried about being obese cuz i dont look good in swimsuits but for my health my dad has numerous medical probs and i dont want to end up like him. im hoping in a yr or 2 i can be down to like 150 or 140 and i think i can do it but i need ur help with encouragement and ideas so pleez everyone reply! haha thanks!!!!! -Love- Me
Reply from derek, Age 14 - 7/3/02 - IP#: 24.154.66.xxx
Reply from Michelle, Age 14 - 6/26/02 - IP#: 63.168.31.xxx
Reply from ?????????, Age ?? - 6/25/02 - IP#: 216.114.1.xxx
From Jenna, Age 18 - 6/25/02 - IP#: 152.163.194.xxx
Oh yeah, i need to add... i use to do aerobics but since i work. I don't have time. I have graduated so school isn't in the way, but my mom has had surgery and she runs a daycare. Since she is still in the hospital i must take over for her leaving me no time. I would have time if one of the kids didn't come at 6 in the morning but he does so i don't.
From Jenna, Age 18 - 6/25/02 - IP#: 152.163.194.xxx
I haven't been here in a while and i see all new people. I don't see any of the old ones. But anywho for these people who want to go on a diet i suggest that you have a calorie limit. The average inactive woman should have about 1600 cals. I didn't make that up that's fact.Now if the woman was active she could have more. But i'm trying to determine if i'm inactive or not. I guess i'm inactive. But i do work anywhere form 20-27 hours a week. And the type of work i do requires me to use a bit of strength. Not a lot but some. I do walk to work which takes about 25 min. but i don't walk home seeing as how i may get off of work at 11 or even midnight. So with all of that being said in your personall opinion do you think i'm inactive or moderatly active? Regardless of how active i am, i am on a 800 calorie diet. Since i'm not hungry in the mornings i don't eat. (If i try to eat i feel sick.) At lunch I have a salad. So my lunch is low in cals seeing as how it's all vegetables. My dinner consists of anything I wish as long as it doesn't exceed my calorie limit.
Reply from Michelle, Age 14 - 6/27/02 - IP#: 63.168.31.xxx
Reply from smiley, Age 15 - 6/26/02 - IP#: 203.9.148.xxx
From Bernie, Age 16 - 6/25/02 - IP#: 213.1.134.xxx
Hey everyone. I've been on my diet for a week and I've lost 2 pounds, I've gone from 147 to 145. My goal weight is around 110 but I'm losing faith. I need a diet buddy so anyone on MSN messenger add me or for that matter anyone here feel free to email me, my address is i_found_new_glory@hotmail.comThis diet is tough but I hope I can do it!
Reply from Bernie, Age 16 - 6/26/02 - IP#: 213.116.50.xxx
Reply from KT`, Age 15 - 6/26/02 - IP#: 203.9.148.xxx
From Chris, Age Turning 14 in a month - 6/26/02 - IP#: 203.54.145.xxx
Hi im just starting my diet and i need to know a few things1.If i ride my bike for about an hour everyday is that enough excercise?2. I just read that a 2 lite bottle of diet coke is only 8 calories is this true?3. Will losing weight clear up acne?4.I also need a few ideas for lunchThank you i feel like i can finally achive my gorl of being slim and fit!!!!!!!!!!!!!
Reply from candy, Age 14 - 7/3/02 - IP#: 202.172.41.xxx
Reply from Giovanna, Age 14 - 6/26/02 - IP#: 152.163.206.xxx
Reply from Derek, Age 14 - 6/26/02 - IP#: 68.9.196.xxx
From Deseray, Age 13 - 6/25/02 - IP#: 205.188.198.xxx
Hi my name is deseray im 5'4 and 155lbs im horrible!!! i waz just wondering like if i had a diet buddy what would we do??? cuz im not totally sure and i was wondering if anyone was willing to be my diet buddy my email is BuTtAfLyCuDiE@aol.com please i want to loose at least 30lbs thanks
Reply from Sukey, Age 15 - 7/2/02 - IP#: 64.180.78.xxx
From Ashli, Age 12 - 6/25/02 - IP#: 205.188.198.xxx
thank u sara that helped me alot i cant figure out how to reply back but i hope this get to u or u read it lol i will start lookin for other low cal. foods thnx
From Sheena, Age 17 - 6/25/02 - IP#: 67.217.54.xxx
Hey guys! I was wondering if any of you have tried running. I am 190-200 lbs. but I want to lose weight and the first thing that came to mind was running. Should I do it? There is a track right across the street from my house.
Reply from nick, Age 18 - 6/30/02 - IP#: 217.228.238.xxx
Reply from Smiley, Age 15 - 6/26/02 - IP#: 203.9.148.xxx
Reply from krissy, Age 11 - 6/25/02 - IP#: 4.47.84.xxx
From Natalie, Age 17 - 6/24/02 - IP#: 204.33.124.xxx
Well, I haven't met my goal weight YET, I am actually just starting out. I will post LOTS of updates as I progress! I am 17, 5'9" and weigh (hold on, let me go weigh myself!) 150lbs. I remember that I weighed my all-time high of 155lbs last summer and I didn't do anything about it. Well, I will do something about it now. I am going to keep a diary and write down all the food I eat. I am alsogoing to start getting up at either 6:30 or 7 am to run a little before I go to work around 10am. I think I will eat a breakfast made up of some fruit, grains, and some kind of protein, lunch can be a sandwich with some veggies, and dinner will be less of whatever my mom makes. And I will have snacks IF I AM HUNGRY, not if I am bored. And the snacks will be healthy.
I have finally become sick of ice cream. it is a really cool thing bc I used to be bulimic and ice cream is what I would binge and purge on mostly. so now the taste of ice cream makes me feel woozy and I just don't eat it! It's great. I have such a loving bf, we are getting married after college! I ask him if he'd love me if I somehow gained 50 lbs, and he says he would...but that won't ever happen, I won't let it. lots of love, WE CAN DO IT!
Reply from i like hayden c., Age 12 - 6/30/02 - IP#: 24.234.209.xxx
Reply from Giovanna, Age 14 - 6/26/02 - IP#: 152.163.206.xxx
Reply from shelly, Age 13 - 6/25/02 - IP#: 62.254.0.xxx
|
