As soon as you vote, you will see the results so far, or you can click to see the results without voting. Past months' results are below.  Please vote only once for each month's poll.  Thanks a lot. 

This Month's Question:

  If you, or someone you know, have been successful in weight 
  loss, what do you think helped the most? 
                                            (vote for one)

  exercise program (like gym or health club)

  smaller serving-sizes (like cutting food by half/third)

  substituting low-fat, sugar-free foods 

  distracting fun activities (like hobby, dancing,)

  "fad" diet (like Hollywood Drink, Slimfast)

  professional help (like a dietitian, psychologist)

  less junk food (like soda, candy)

  other (please describe below)

Age     Weight lost (lbs  kgs)   female  male


Previous Polls:
March. Poll - Does weighing yourself help you lose weight?
Feb. Poll - Does watching TV cause you to gain weight?
Jan. Poll - Are chat rooms helpful to you for losing weight?
Dec. Poll - What is the main reason you overeat?
Nov. Poll - What helps kids/teens most to not overeat?
Oct. Poll - Why are overweight kids/teens teased and rejected?
Sept. Poll - What is the main reason why kids/teens are overweight?
August Poll - What is the main reason you want to lose weight?
July Poll - Have you asked a doctor or dietitian for help w/ your weight?
June Poll - Why have the number of overweight kids doubled since 1980?