From kelly, Age 17 - 10/25/04 - IP#:  Click here to reply  
okay every time i say im going to stop chewing so much gum i dont.. but i jsut read osmethign and chewing sugar gum is definitley empty calories just like candy.. id ont know how much cals i consume though cuz i spit it out so fast to go right back adn pop in another piece! lol But anyway yeah thats 800 additional calories i got from chewing 80 pieces a day!! yeah a lot lol.. but i need some motivation to quit!!! i think im going to just drink water when i crave chewing on something, and only chew max 10 pieces per day... lol that sounds like a smoker. Terrible but thats only 100 cals vs. 800 empty ones! any ideas to keep me on track? Thanks so much
Reply from alex, Age 15 - 10/30/04  - IP#:
chew on a pen
Reply from Macon, Age 16 - 10/26/04  - IP#:
try to chew sugar free gum. i chew extra and its only 5 calories per piece
Reply from anne, Age 17 - 10/26/04  - IP#:
if you got sugar-free then it;s only 5 cal. a piece...
Reply from Kally johanna L., Age 17 - 10/26/04  - IP#:
yeah i try to just do that but chew less cuz it hurts my stomach
Reply from sara, Age 13 - 10/26/04  - IP#:
chew sugar free gum