From Brenda, Age 12 - 03/09/13 - IP#:  Click here to reply  
Ht. 5'2", Start: 151 lb, Today: 160 lb (BMI %tile: 98), Goal: 120 lb - Okay I know I'm overweight and no one makes fun of me or bullies me and I have tons of friends and a lot of people who love me and I'm getting ready to do track but I need some ideals on how I can lose weight super quick and idk what to do I don't eat breakfast I have a small snack a small lunch and a medium size dinner but I need help and never excersize what should I do
Reply from Emmie, Age 12 - 03/10/13  - IP#:
To lose weight you need to exerise some try putting on some music and dancing to it. Or do something else you enjoy. You need to eat something for breakfast to get your metabilism going in the morning.