From Nayla, Age 12 - 01/04/13 - IP#: 76.5.54.xxx Click here to reply Ht. 5'2", Start: 160 lb, Today: 160 lb (BMI %tile: 98), Goal: 110 lb - Ok I'm a twelve year old and i am soo over weight I need help.I even trained myself to suck in my stomach.I have emotional eat disorder so I am always mad so I eat,I get one piece of cake and end up getting 4 pieces. But I don't get bullied i just need help to lose at least 60 pounds.My mom has tried to help so behind her back I steal food please help me :(
Reply from chelsea, Age 12 - 02/05/13 - IP#: 144.131.33.xxx do't worry I am 12 I have been sucking my stomach in since I was nine but it gets better xx stay strong
Reply from taylor, Age 12 - 01/13/13 - IP#: 69.249.234.xxx Maybe instead of eating when your mad you should maybe talk a breath or clench your fist. Also maybe instead of eating you should just go outside and take a walk around the neighboorhood or just lay in your room and listen to music. Also dont try to loose so much weight at one time, set a goal for yourself like to loose 5 pounds a month it will all add up and you will have lost lots of weight
Reply from Katie, Age 11 - 01/04/13 - IP#: 66.230.82.xxx you could try squeezing your hands together when you feel mad or stressed. also you could go out for a run after eating so you can burn off some calories.