From jazmin, Age 13 - 11/13/10 - IP#:  Click here to reply  
Ht. 5'3", Start: 166 lb, Today: 166 lb (BMI %tile: 98), Goal: 120 lb - i need help
Reply from Ellen, Age 12 - 12/17/10  - IP#:
I agree you really do need help. My tips are:
1. exercise for AT LEAST one hour a day
2. Always have some fruit with you incase you start craving
3. Don't try to lose your weight all at once but use little goals like 5lbs.
Hope this helps
Reply from Kamille, Age 12 - 11/19/10  - IP#:
so do i! if u need help, well, reed the website, and if that doesn't work, talk with people, youknow