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Message Replying To
From Kay, Age 19
Ht. 5'4", Start: 180 lb, Today: 180 lb, Goal: 140 lb - So I used to use this site when I was younger and trying to loose weight. I met my goals and then some crazy family things happened and I had to become the parent of my two siblings and I began to gain the weight back. So now I am back at the point where I was 3 years ago. I have access to a gym at my college and I am trying to start to work out again. My biggest issue is eating the right foods. I am make dinner it is easiest to just make something quick and unhealthy, and to top it off healthy food is a bit more expensive. I was just wondering what cook books people use and what supplimnets people use that seem to help them?
Thanks for all your support and help.