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From Kaytlynn, Age 18

Ht. 5'7", Start: 200 lb, Current: 189 lb, Goal: 145 lb - Hey every one I just found this site and I am hoping that this might be just one more thing to help me out. If you can tell I am very large and its because i am the biggest emotional eater that anyone has seen. well here is what I ate today. Breakfast: breakfast bar that our school has. Lunch: A salad with a little dressing Dinner: Salad with chicken and dressing H2O: 3 24 oz bottles Is that good? I also am taking these diet pills people tell me not to take them but i feel they work and the make me not want to binge on bad foods. i dont overdose on them like I use to so I think it is okay. Please feel free to tell me what you are thinking call me fat or what ever tell me the truth please and dont hold anything back because that is what my friends do and thats not what i need.