BlubberBusters Activity Scoreboard

Week #____ Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Get heart pumping 30 to 60 minutes




Choose your own activity goal


Keep track of your activity goals. On each day, write down
a smile face when you reach your goal. Or put an
X when you do not meet it.
Start with all these goals, or choose one at a time. It is up to you!


Please ask your healthcare provider if these tips are right for you and please read our disclaimer.

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