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Healthy Weight |
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Healthy Weight |
What does overweight actually mean?
| Below is a 5 pound chunk of fat, which weighs the
same as a solid brick. If you strapped bricks or 5 pound chunks of fat to your back, how many would it take to equal the amount that you are overweight? The answers are below. This gives you an idea of the extra weight that you are carrying around. |
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Number of bricks you are carrying around |
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| Amount of fat you are carrying around | ||
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