What is the main thing you need to do in order to lose weight?

Put up
with dis-
comfort

Ask some-
one for
support

Substitute
things for
fun food

VOTES SO FAR

85 people have voted.

Put up with discomfort of cutting down junk food & large portion sizes: 50 votes (59%)

Ask friends, a weight loss buddy, or someone for support & accountability: 9 votes (11%)

Make a plan to substitute other things for the comfort and fun of food: 26 votes (31%)

Please vote on last month's poll if you missed it - What does food mean to you?>

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