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Message Replying To From Teresa, Age 14 Ht. 5'4'', Wt. 207 - BREAKFAST**-Light yogurt &oatmeal. water. WORKOUT**-65 minutes intense cardio. LUNCH**-turkey breast with mustard on wheat from subway. granola bar. water. SNACKS**-10 calorie jello cup. Fruit. handful kashi go lean cereal. DINNER**-big salad with lemon juice instead of dressing. PLEASE TELL ME HOW I DID I ALWAYS REPLY TO YOUR GUYS POSTS :)3 |