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From andrea, Age 14

Ht. 5'8, Wt. start:165 now:155 - soo i was sooo bored this morning so i decided 2 make bread crumbs with wheat bread and added italion seasoning (alot) a little garlic powder, and a little time..oh and salt and pepper of coarse..i just made a little because i didnt know if it would be good or not..so for lunch i made chicken fingers with the bread crumbs the way my dad and i do..except he fries them..i just sprayed some cooking spray over them on both sides 2 get that crunch..and guess wat..they r sooo good and only a little bit of cals!..yay..just wanted 2 share that with u..if u want more instructions and the recipe u can e-mail me at dondeestabanana@hotmail.com :)! ~andrea~