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From Joanna, Age 15

Ht. 5'2, Wt. start:195 now:186 - hey every one... for about 3 weeks now i have been 186 lbs which is ok because im maintaining my weight and not gaining but 185 is my 10lbs and i really want to get it, im stuck and the more im 186 the owrse i get, like im alaways craving candy ice cream cheeses freis and i cant stop , please some one help me what should i do to get out of this hole.. oh nd ne ideas on what to eat when ur home and theres nothing thats healthy or at least apealin.. i have pink eye..eww.. please help sry this is soo long