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From Dan,D, Age 17

Ht. 6'2, Wt. 305 Now 255 - damn im a stud now, lost 50 pound since last june 17th, 3 and a half months, i am good, i look good, i feel good, im more confident, i fight better, i move quicker, i get some ;). I didnt go on any fad diet, no carb free bull****, i just cut back, ran, and worked out. Its pretty simple. You may get hungry, all i have to say is motivate yourself, thats the key.