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From Jennifer, Age 16

Ht. 5'6, Wt. 280-270 GOAL:160 - Ugh, i'm really not doing too well today. I had a sensible breakfast and I haven't had lunch, instead I had a snicker bar and some mini powdered doughnuts that arent high in calories at all. I feel very guilty. So as my exercise today I am going to mow the lawn, spin on my stationary bike for 30-45 minutes then my denise austin workout tape..oh and for dinner i'm going to have a small small salad before dinner and a saucer (very small plate) my dad is making black eyed peas (yuck). Anything else I can do to workout. You guys tell me :)