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From Amanda, Age 15

Ht. 5'6, Wt. 157 - if i wanted to go on a diet were i had 6 to 8 small meals a day insted of 3 big meals a day how small would the meal have to be and wut kind of food how would i do this i need help please!!!!!!!!!!!!! good luck to all of u and god bless the pple in all the places affected me the hurrican