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From Lauren, Age 14

Ht. 5.4, Wt. 150 - Can someone tell me what they think of this eating plan and what should be added and what should i get rid of. 3-4 small apples for breakfest and glass of water.no snack in between breakfest and lunch except water. LUNCH taco salad with no dressing or taco just the meat, cheese, tamoto, lettace. Snack some fruits. Don't eat anything after 5:00 so i eat supper early a sandwich on rye bread which has 60 cals a slice and some peices of cheese and water.