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From Catherine, Age 16

Hey guys ok this is what I had today:At 5:30 am I had Breakfast: 1 cup of cereal with skim milk. At 10:40 Lunch: 2 pieces of wheat bread, 1/2 apple Then I went to an orthodontist appointment, and got home at like 4:00, so then I had Dinner: 1/2 apple, sorbet bar, blueberry yogurt, 1/2 cup of cottage cheese, lean cusine pizza. It all added up to 1200 calories. But is that bad to eat most of your calories at dinner. I end up like having 700 calories just at dinner. Is that bad to do, even though for the day it was 1200?