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From katie, Age 14

oh my gosh I really cant go on a diet! I've tried so hard but I cant do I love food too much to give it up!! I'm really in love with food though lol I'll be sitting in call THINKING about FOOD that is bad and I'll I do is eat and eat and eat. I am 5'6 140 pounds I really want to weigh 115 Because im tried of being so fat! does any one have any tips for me on how to stay on a diet? or a good diet