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From help!~!, Age 15

ok is this enough exercize 4 1 day:walk 15 minutes,run 15 minutes,jog 15 minutes,play tennis 1 hour,go on trampoline 30 minutes bcuz thats what i did today n i need to no if its enough n also i need sum tips on how to run cuz i get outta breath at liek 52 seconds n i want to liek love to run but i hate it soo tips help n does runnin make ur thighs smaller? and does tennis exercize ur thighs n butt? thx so many questions i just need the answers 2!!! thx again buh-byezers