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From Melissa, Age 13

Hi. Right now, I am 147 pounds, and about 5'5''. Some people don't think that's a lot but fat kind of shows on my body. When I go shopping with my friends, or they ask me what size I am to buy me something for my birthday, its emberrising to say "i'm a size L." Well, at school, 9/10 kids are skinny. Which pretty much isn't cool since i'm not one of thows kids. Almost all of my friends are 120 lbs and under. I want to be just like them, so i'm going to do anything to lose weight. My plan is to give up all sodas and to drink more flavored water, and to also eat salad evrey day for lunch and dinner. Since wendy's has diffrent kinds of salad, i'll buy from there a lot. I'm also going to do arobix (sp), 100 jumping jacks, and 150 crunches evrey day. I'll also work on the exersize equiptment I have at home. I'm starting today, and I plan to get down to 115 by june. Wish me luck.