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From Shwee, Age 14

Hey everyone... I feel like i cant follow my own advice! argh! i just ate 120 calorie icecream (measured) because i couldnt resist it and then i had a nonfat tortilla and that may all sound healthy but i had two granola bars for breakfast(i was STARVING) and a regular lunch but now i feel like im ruining it! im also really fustrated... yesterday was like SUCH a good diet day and i decided i'd weigh myself and i gained half a pound! this is confusing and frustrating me and i need reassurance. or i might just die of shame. :(