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From jaime, Age 18

ok, you all are right and im sorry. i wast trying to insult you, i was just frusterated and i really am sorry. i do take medicine for my hypothyroidism, but it isnt a miracle pill, it just keeps me healthy. i wish i could find someone who is going through it too, none of my family really knows what it is, or how hard it is to deal with, if anyone wants to talk about it or anything my email is purpledaisyann@hotmail.com. i appologize if i have offended anyone, please forgive me, i just have been under alot of stress lately. i think im going to do pilates, i have a bad back, so it shouldnt get too strained, thanx for the idea. i just have to find a time to do it when my family isnt around, lol. does anyone do crunches on a regular basis, and does it help? i can do them, and alot at a time, i am just wondering if they really help with belly fat. please write me back, tootles and good luck to everybody.