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From Kristina, Age 15

Hey guys, I wanna be in a size 6 or all the way to a 9 I dont know? I weigh 190 and I would like to be 135. I think that is a good weight for me. When I weigh 135 I am going to start lifting weights so I can build up my arms and legs. I plan to go on a diet with my family. Dose any one know what diet i should go on??? We need one that will work. Please Help me???