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Message Replying To
From Amal, Age 14
Anyone kno how to tone up the inner thighs???Its the one part of my body which is not toned.Oh and can anyone suggest a diet that is effective AND ACTUALLY WORKS!!!. im 5.5 feet and weigh145 pounds,im would'nt say im fat, but um not thin either.Does anyone know the healthy weight for my age!?!?!? i used that weight calculater and it said i am at risk of being overweight,but im quite muscular so i dont no what weight i shud be.~Amal~