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From no, Age 13

i'm 13 and i'm overweight when I was younger kids would joke around and call me chubby.now that i have gotin older no one has called be fat,chubby overweight or any thing lots of boys even want to go out with me in school I weight 194 but you could never tell because musels weight more than fat.i do 30-35 sit-up's every night which has made my tummy very flater,but i still have a tummy!! i tried to keep track of what I eat but i slowly gained the 5lb's back.is there anyone who can help me keep track of what I eat?