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From lianne, Age 16

Hey people i really dont know what to do. I have got a wedding coming up just before christams and have got a week to lose as much weight as possible and look good. My ex boyfriend will be there and im dreading going if i havent lost weight. Ive been going on the sunbeds so ive got a tan and ive had my nails done. Also, my hair has been extended and i really want to "wow" everybody who'll be going. What can i do to lose some weight? Thanks